Girl Code 101 - podcast cover

Girl Code 101

Ashley Frinkwww.girlcode101.com
A female friendly podcast hosted by Ashley Gray, who comes once a week to drop knowledge that if you apply, will change your life.
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Episodes

Episode 69: Why ME?!

Ever have to deal with something & wonder "Why Me?" How about 3 or 4 generations of issues that were never dealt with, & now you have to deal with them?

Aug 23, 202030 minSeason 5Ep. 8

Episode 68: Part 7- That's On Period: Transformation

'That's On Period' has became the new way to say how serious something is. So, through this series. I'm going to take each letter, give it a meaning & help you become SERIOUS about it!

Aug 16, 202024 minSeason 5Ep. 7

Episode 67: Part 6- That's On Period: Determination

'That's On Period' has became the new way to say how serious something is. So, through this series. I'm going to take each letter, give it a meaning & help you become SERIOUS about it!

Aug 09, 202031 minSeason 5Ep. 6

Episode 66: Part 5- That's On PERIOD: Opportunity

'That's On Period' has became the new way to say how serious something is. So, through this series. I'm going to take each letter, give it a meaning & help you become SERIOUS about it!

Aug 02, 202024 minSeason 5Ep. 5

Episode 65: Part 4-That's On Period: Invest

'That's On Period' has became the new way to say how serious something is. So, through this series. I'm going to take each letter, give it a meaning & help you become SERIOUS about it!

Jul 26, 202027 minSeason 5Ep. 4

Episode 64: Part 3- That's On Period: Responsibility

'That's On Period' has became the new way to say how serious something is. So, through this series. I'm going to take each letter, give it a meaning & help you become SERIOUS about it!

Jul 19, 202026 minSeason 5Ep. 3

Episode 63: Part 2- That's On Period: Endurance

'That's On Period' has became the new way to say how serious something is. So, through this series. I'm going to take each letter, give it a meaning & help you become SERIOUS about it!

Jul 12, 202024 minSeason 5Ep. 2

Episode 62: PART 1- That's On PERIOD: Purpose

'That's On Period' has became the new way to say how serious something is. So, through this series. I'm going to take each letter, give it a meaning & help you become SERIOUS about it!

Jul 05, 202027 minSeason 5Ep. 1

Episode 61: I Said What I Said

Ever want to express your TRUE feelings, but soften it up ? I think it's time to say what we REALLY want to say

Jun 28, 202024 minSeason 4Ep. 15

Episode 60: Emotional Break

As you continue to fight for the things that are important, remember to make sure that YOU are taking care of YOU.

Jun 21, 202025 minSeason 4Ep. 14

Episode 58: Accountability

A lot of times, it's easier to hand the situation off to someone else. But when will you take ACCOUNTABILITY for your own situations?

Jun 07, 202024 minSeason 4Ep. 12

Episode 57: What Are You Going To Do About It?

Being a bystander is the easiest thing you can do. All you do is watch something that's wrong, and walk away. But it takes a true upstander to see a problem, and look for resources to find solutions to the problems.

May 31, 202032 minSeason 4Ep. 11

Episode 56: It's Okay To Talk About It

We hold so much inside, that it can cause us to literally feel sick. Having that safe space to talk about whatever is consuming you is essential.

May 24, 202024 minSeason 4Ep. 10

Episode 54: Frozen In Fear

YOU NEED TO THAW OUT! Being frozen in fear is the most stunting thing in the growing process. Without overcoming that fear, it will halt your destiny.

May 10, 202020 minSeason 4Ep. 8

Episode 53: Move With Some Purpose

When I say "MOVE WITH SOME PURPOSE", I'm not saying spring, but I'm also not saying lag behind. Get a steady pace forwards your destination.

May 03, 202025 minSeason 4Ep. 7

Episode 51: Getting Comfortable Can Cost You

Comfort is a great feelings. However, if left there too long, comfort can stunt your growth, & allow you to remain in ways, that cause you to NEVER grow.

Apr 19, 202026 minSeason 4Ep. 5

Episode 44: Boundaries-GET SOME

Boundaries are so vital! They help you maintain the strength and the peace you need to NOT overwhelm yourself.

Mar 02, 202022 minSeason 3Ep. 13

Episode 42: What Are Your ACTIONS Saying About You?

"Do as I say, not as I do." Remember that? However, your actions are still seen & taken in. Your actions are describing you to something, without you even knowing.

Feb 17, 202022 minSeason 3Ep. 12

Episode 40: YOUR Tone Sets The Tone

When you say something, how exactly are you saying it? Tone included. A lot of times, people don't receive what we're saying simply because our tone contradicts what we're saying

Feb 03, 202023 minSeason 3Ep. 10
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