Girl Code 101 - podcast cover

Girl Code 101

Ashley Frinkwww.girlcode101.com
A female friendly podcast hosted by Ashley Gray, who comes once a week to drop knowledge that if you apply, will change your life.
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Episodes

Episode 39: THAT'S A MOOD!

Ever feel yourself losing patience QUICKLY? You might want to check you mood

Jan 27, 202018 minSeason 3Ep. 9

Episode 38: Adjustments Doesn't Mean Abort

We set goals, make plans, and try to map out every PRECISE detail of what we want. Sometimes however, things don't always go as planned. That doesn't mean dream deferred, it just means now we need to figure it out pass the adjustment process.

Jan 20, 202023 minSeason 3Ep. 8

Episode 37: NO

This two letter word has the power to volunteer you for things that you DIDN'T want to do. Without the ability to say no, we are jeopardizing our own wants and needs.

Jan 13, 202025 minSeason 3Ep. 7

Episode 36: Starving Your Distractions

We are fresh into the new year, and although we have those resolutions in mind, & they are pumping us up, distractions still come to derail us.

Jan 06, 202018 minSeason 3Ep. 6

Episode 35: Recycled Resolutions

Every new year, we set "resolutions". Although there's nothing wrong with them, when we recycle the same ones every year, the question becomes: When are we going to ACTUALLY stick to them??

Dec 30, 201923 minSeason 3Ep. 5

Episode 34: You CAN'T Wait!

Every one is planning to start their New Year's resolutions on January 1st....... NO!!!!

Dec 23, 201917 minSeason 3Ep. 4

Episode 33: Relationships PART 4-Aquaintances

Everybody has acquaintances, but some people don't know that they do. Mainly because they group them together with friends. Sadly, when you make this mistake, it causes you to create unrealistic expectations for someone you're calling a friend, who's really an acquaintance.

Dec 16, 201918 minSeason 3Ep. 3

Episode 32: Relationships PART 3-Family

Family relationships shapes all the other relationships that you encounter in your life. How healthy your family relationships were, determines how equip you are to handle other ones.

Dec 09, 201930 minSeason 3Ep. 2

Episode 31: Relationships PART 2-Romantic

Romantic relationships exceed far pass cute pictures on Facebook & Instagram. It requires a formula of necessary components that will help the relationship run effectively, and keep the love going.

Dec 02, 201929 minSeason 3Ep. 1

Episode 30: Relationships PART 1- Friends

Friends are so important to our everyday lives; We build bonds, share secrets, & they know us better than our own families sometimes. But what exactly qualifies someone as a friend?

Nov 25, 201922 minSeason 2Ep. 15

Episode 28: Gossip PART 3: How It Affects An ENVIRONMENT

Have you ever heard some gossip in your class or workplace? Do you feel the shift in the atmosphere; the people whispering & pointing, the room becoming silent when someone walks in a room the overall weight in the room. Gossip can LITERALLY shift the atmosphere of wherever you are.

Nov 11, 201923 minSeason 2Ep. 13

Episode 26: Gossip PART 1-How It Affects YOU

Gossip seeks to only gather enough information to create a story. As we dabble in conversation, gossip begins to affect the moral character of our being. Listen to see out to overcome it.

Oct 27, 201924 minSeason 2Ep. 11

Episode 24: Does Social Media Validate You?

In a time of social media, people can unconsciously base their "status" off of how many like they have. But how does this effect the mind and actions?

Oct 13, 201919 minSeason 2Ep. 9

Episode 18: Progress DOES NOT Mean Postpone

When we make some progress, we tend to get comfortable in those results. However, we get too comfortable, and sometimes forget to keep moving towards the REAL result.

Sep 01, 201914 minSeason 2Ep. 3

Episode 16: Getting OVER Yourself

Sometimes people & things make us feel like we can't reach our full potential, but sometimes our biggest hurdle is ourselve.

Aug 13, 201917 minSeason 2Ep. 1

Episode 15: I've Messed Up ALREADY!

Aw, great. It's only the beginning of the year & something has ALREADY gone wrong! So, now what? #WednesdayWisdom

Aug 13, 20199 minSeason 1Ep. 15

Episode 13: Getting Out Of Character

Have you heard of the 'IDC Method'? Nope, not like this! With time, & patience, this can help you not lose your cool!

Dec 26, 201811 minSeason 1Ep. 13

Episode 12: End of the Year Thoughts

WHERE DID 2018 EVEN GO?!?!?!?! As this year wraps up, & we step into the new year, let's talk about ways to make 2019 golden!

Dec 23, 201817 minSeason 1Ep. 12

Episode 11:ME Time?

We spend a lot of time making sure that others are taking care of. But are we making sure that WE are taking care of?

Dec 12, 20188 minSeason 1Ep. 11
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