girl bones - podcast cover

girl bones

cry baby katewww.crybabysomatics.com
Talking shite about whatever interests me & whatever is on my mind.
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Episodes

men who hate their wives

#weaponisedincompetence #tiktok #relationships HI! This is a reaction / commentary video of some tiktoks / clips I've seen over the last few months. Usual disclaimer! I know there are great men out there who love & cherish their partners! Viral tweet I'm referencing - https://x.com/sk1tguru/status/170889729420708266800:00 - intro06:53 - reactions

Dec 05, 20251 hr 7 min

is it embarrassing to have a boyfriend now?

Yapping about Chanté Josephs article in British Vogue 'Is having a boyfriend embarrassing now?'https://www.vogue.com/article/is-having-a-boyfriend-embarrassing-now00:00 - intro08:55 - a look into the past 17:26 - peoples reactions38:51 - my thoughts

Nov 10, 202548 min

carrie bradshaw & the sunk cost fallacy

I analysed EVERY SINGLE interaction between Carrie Bradshaw & Mr.Big. You’re welcome. I chat about the sunk cost fallacy, why Carrie could never ever leave Big alone. I also talk about avoidant & anxious attachment styles & push / pull dynamics.

Oct 29, 20251 hr 44 min

an insecure man will punish you for loving him

#keithurban #nicolekidman #wizardliz #cheating Talking about Nicole Kidman, Keith Urban & the wizard liz situation. References https://aeqworld.com/2025/05/05/why-women-take-on-the-role-of-mother-in-a-relationship/https://jamestobinphd.com/the-maternalizing-dynamic-in-romantic-relationships/https://www.cosmopolitan.com/entertainment/celebs/a68121738/keith-urban-nicole-kidman-relationship-timeline/https://www.ladbible.com/entertainment/celebrity/nicole-kidman-keith-urban-divorce-cocaine-claus...

Oct 15, 202530 min

why are women choosing not to have kids? pronatalism & childfree by choice

Im back! This week I took a lil deep dive into the world of pronatlism & also discussed the rise of childfree by choice content.References* “How many parents regret having children and how it is linked to their personality and health: Two studies with national samples in Poland” — Konrad Piotrowski et al. (2021) — https://pubmed.ncbi.nlm.nih.gov/34288933/* “Development and validation of the Parenthood Regret Scale” — Piotrowski, Mikolajczak, Roskam (2023) — https://pubmed.ncbi.nlm.nih.gov/37...

Oct 10, 20251 hr 3 min

the cost of being a woman

⁺₊⋆ ☀︎ ⋆⁺₊+𖦹 episode 22 ⁺₊⋆ ☀︎ ⋆⁺₊+𖦹I feel like I BARELY scratched the surface & might do a more in dept video in the future :) In this video i speak about the seemingly insignificant & sometimes hidden costs associated with being a woman. I talk about the pink tax, the time that goes into maintaining an appearance, the invisible second shift & the halo effect. 00:00 - intro 01:09 - the pink tax 03:31 - the lifetime beauty bill 06:04 - beauty as a part time job 08:47 - the invisibl...

Jul 20, 202519 min

normalise giving up on people

⁺₊⋆ ☀︎ ⋆⁺₊+𖦹 episode 21 ⁺₊⋆ ☀︎ ⋆⁺₊+𖦹 Leave questions or topic suggestions here ~ https://www.crybabysomatics.com/podcast This week I answered one of your questions! "I’ve been in a relationship for a while now, and for most of it, I’ve found myself constantly overextending and giving more than I receive. I try so hard to be the perfect partner!!!! always accommodating, always putting his needs first, even at the expense of my own health and happiness. I stay quiet when he insults me or mistrea...

Jun 25, 202539 min

the reading gender gap & the decline of empathy

⁺₊⋆ ☀︎ ⋆⁺₊+𖦹 episode 20 ⁺₊⋆ ☀︎ ⋆⁺₊+𖦹 Welcome back :) This week I chat about the connection between reading fiction, particularly lit fic, and strengthening empathy. I discuss the difference between mens and womens preferences when it comes to reading, how much we read and what types of books we choose. I also discuss the importance of empathy in nature, which humans forget we are part of, how survival of the fittest actually means survival of whoever works best together, which requires empathy...

Jun 23, 202528 min

is Sabrina Carpenter setting women back or is she just expressing sexuality? Does it matter?

Donate - https://gofund.me/bdf9aec2 More of a yap video not as structured or planned out! Maybe i will do a more deep dive researched video about the objectification of women in media?!? I am very flip floppy in this because I really feel like there are so many other things to be talking about (palestine & literally WW3). As much as I avoid celebrity culture as much as possible & do not let it influence me in anyway, sabrina carpenter still influences many girls & women so that shoul...

Jun 15, 202525 min

the aesthetics of empowerment & apolitical feminism

The host deconstructs white feminism, arguing that it often prioritizes individual success and marketability over true collective liberation. The episode critically examines concepts like Sheryl Sandberg's "Lean In," the commodification of self-care, and the rise of "Girlboss" and TikTok feminism, which reduce the movement to an aesthetic while sidestepping crucial political issues and systemic critiques. It highlights the hypocrisy of silence on global injustices, ultimately advocating for a revolutionary, collective, and inclusive feminism rooted in accountability and mutual care.

Jun 09, 202541 min

spiritual bypassing & the politics of healing

⁺₊⋆ ☀︎ ⋆⁺₊+𖦹 episode 17 ⁺₊⋆ ☀︎ ⋆⁺₊+𖦹 DONATE to Adam, Karim & Wassim https://gofund.me/11bc4f21 Welcome back :) Went on another ranty poo about the healing industry! I speak about ~Spiritual bypassing ~The politics of avoidance ~Spirituality as a tool for emotional control ~The commodification of healing reinforces capitalist patriarchy ~Spiritual abuse disproportionately targets women ~The myth of individual liberation ~Collective care ~Gaza, genocide, silence & neutrality ~Healing tha...

May 28, 202538 min

how the healing industry weaponises anger against women

⁺₊⋆ ☀︎ ⋆⁺₊+𖦹 episode 16 ⁺₊⋆ ☀︎ ⋆⁺₊+𖦹 Welcome back :)This week is a dive into -female rage-how men and women are perceived when they express anger-how we've been conditioned to be palatable & agreeable-the medical cost of suppressing emotions-the healing world role in perpetuating this idea & convince women to silence themselves into 'regulation'Sources :https://news.asu.edu/20151027-study-shows-angry-men-gain-influence-and-angry-women-lose-influencehttps://gap.hks.harvard.edu/closing-e...

May 20, 202532 min

actually, it *is* that deep...

⁺₊⋆ ☀︎ ⋆⁺₊+𖦹 episode 15 ⁺₊⋆ ☀︎ ⋆⁺₊+𖦹 Welcome back :) This week is audio only again. I answered one of your submissions! “Help! I've been dating this guy for six months. We do everything couples do — we talk all the time, we sleep together, he’s met my friends, we go on trips — but he refuses to call me his girlfriend. He says he ‘doesn’t believe in labels.’ I really like him, but I’m tired of feeling like I’m auditioning for something he won’t even name. What do I do?” We cover -detachment -si...

May 16, 202537 min

microdosing vulnerability

⋆。𖦹 °.⋆❀˖° episode 14 ⋆。𖦹 °.⋆❀˖° welcome back :) audio only this week! a few days ago I asked on my instagram stories if anyone wanted to yap about somatics, healing, relationship, trauma, self doubt, criticism, attachment ect! So I am answering two of your questions in this episode! If you have any questions or podcast suggestions, leave them here :) ~ https://www.crybabysomatics.com/podcast See you next week x...

May 06, 202535 min

witch trials, midwives, whores, healers & the first woman burned at the stake in Ireland

⁺₊⋆ ☀︎ ⋆ episode 13 ⁺₊⋆ ☀︎ ⋆ Welcome back :) This week I did some research into the European witch trials, the malleus maleficarum book & the first woman who was burned at the stake in Kilkenny, Ireland, Petronilla De Meath. It’s very clear that the women accused of being witches, were actually just existing outside of the prescribed roles the state & church had assigned to women * pretends to be shocked * Her Kind: The Gripping Story of Ireland’s First Witch Hunt - Book by Niamh Boyce I...

Apr 30, 202519 min

Lily Phillips, sleeping with 100 men in a day & choice feminism

⁺₊⋆ ☀︎ ⋆⁺₊+𖦹 Welcome back :) About two weeks ago, the Josh Pieters documentary on Lily Philips popped up on my YouTube suggested.I wanted to do a little dissection on the documentary. But I will absolutely not be tearing down, ripping into, shaming or belittling Lily in any way, shape or form.This is a discussion on the industry, the problem with choice feminism & sxual embodiment.Everything is just my opinion and perspective & as always, I am open to conversation & having my mind c...

Apr 19, 202540 min

what caring about ourselves actually looks like.... & smoking cigarettes

⁺₊⋆ ☀︎ ⋆⁺₊+𖦹 Episode 11 ⁺₊⋆ ☀︎ ⋆⁺₊+𖦹 Welcome back to girl bones :) Audio only version this week as I am very terribly busy, frolicking in Portugal. This week, I answered on of your submitted questions : ~ Im having a really difficult time with my self love journey. I feel like theres always other things i should be focusing on instead of myself like other people have it way harder than me so why am i trying to put more time and energy into myself? I think the whole self love movement has been ...

Apr 09, 202528 min

our obsession with youth...maiden, mother, crone...through the eyes of the patriarchy

Welcome back to girl bones, a weekly deep dive chat with me :) ALSO! I changed the name of this podcast to 'girl bones'. This week i went down a slippery slope to ask why are we so afraid of ageing? In a world obsessed with youth, women are taught to fear getting older...as if wrinkles, wisdom & experience make us invisible, undesirable & unworthy. But this fear isn’t natural, it’s a construct designed by patriarchy to keep women chasing an impossible standard. I explored the Maiden, Mot...

Apr 03, 202531 min

adolescence - DEEP dive, my reaction as a mom to a 12 year old boy

Welcome back :)This week I took a super deep dive into the netflix show adolescence, through the lens of being a mother to a 12 year old boy & also a feminist!I sectioned my deep dive into 5 parts- male aggression- 'good guy' complex- (not so) subtle misogyny- walking on eggshells- father figuresI covered a lot in this episode & if any of it affected you, I will leave some resources for support.Ireland - Womens Aid - Phone: +353 1 678 8858 Email: info@womensaid.iehttps://www.womensaid.ie...

Mar 26, 20251 hr 10 min

spiritual to right wing pipeline

This episode explores the "spiritual to right-wing pipeline," examining how individuals involved in wellness or holistic practices can adopt conservative, anti-feminist, or anti-LGBTQ+ ideologies. The host discusses personal experiences, the role of COVID-19 in fostering distrust, and how concepts like the divine masculine/feminine or "trad wife" aesthetics on social media contribute to this shift. It emphasizes the distinction between critiquing systems and blaming individuals.

Mar 19, 202535 min

intentional content consumption, doomscrolling & taking notes

⁺₊⋆ ☀︎ ⋆⁺₊+𖦹 episode 7 ⁺₊⋆ ☀︎ ⋆⁺₊+𖦹 Welcome back :) This week I do a little mini deep dive into the concept of 'digital gardening' & commonplace books which is a creative way to be more slow & intentional with our content consumption & help us end the dreaded doomscroll... If we spend 3 hours a day in front of a screen, that adds up to 10 years in total over our lifetime! I LOVE taking notes so starting my paper garden has been such a fun way to bring more intention & space int...

Mar 11, 202524 min

ins & outs for 2025 nervous system edition

⁺₊⋆ ☀︎ ⋆⁺₊ episode 6! ⁺₊⋆ ☀︎ ⋆⁺₊ Now that the year has officially started I felt like doing a 'ins & outs' episode! I know most people did this in December or in the new year but I only feel ready to think about 2025 now, as we start to thaw from winter. This ins & outs list is nervous system regulation based meaning I have prioritised our nervous systems over productivity or urgency. If you have any questions that you'd like answered on the podcast or if you have any topic suggestions, ...

Mar 05, 202527 min

creating the conditions to bring our dreams into fruition & imposter syndrome

⁺₊⋆ ☀︎ ⋆⁺₊+𖦹 Episode 5! ⁺₊⋆ ☀︎ ⋆⁺₊+𖦹 This week I got straight into the submitted questions, well....question. Singular. I go into detail about imposter syndrome, perfectionism, procrastination, waiting for the imaginary perfect time that doesn't exist to start a project, aiming our focus, direction, creating the conditions & rituals to bring our dreams to fruition! This is the question that I answered this week! ☀︎ Feeling my life running away from me. I am in my early 30’s, I have not ach...

Feb 26, 202540 min

situationships, being married to our suffering & protecting our peace

⁺₊⋆ ☀︎ ⋆⁺₊+𖦹 Episode 4 ! ⁺₊⋆ ☀︎ ⋆⁺₊+𖦹 Welcome back! This episode I do a deep dive answering your questions on situationships, attracting people who don't want commitment, dopamine spikes, self esteem & protecting our peace. I had intended on answering more of your but I got through 2! The two responses I answered are.... ☀︎ I attract men who dont want commitment & I drive myself INSANE trying to convince them that they should love me. Im fully aware of this pattern but feel powerless t...

Feb 18, 202547 min

thinness, obedience & how staying well fed is a revolution

⁺₊⋆ ☀︎ Welcome to episode 3 of my podcast, ‘do less, fall behind’. ⁺₊⋆ ☀︎ The first 30 mins is my personal body image journey from teenage years, rag magazines tearing down normal looking women’s bodies, eating disorders, to my pregnancy at 20, ten years + in the healing & wellness world followed by gaining nearly 30 kilos in the gym! Skip to 29 mins if you wanna skip my story! X After I share my personal journey, I have a little rant about the current body trend that is pressuring women to ...

Feb 11, 202555 min

commodification of self care & 'self love' turning people into dickheds

⋆⁺₊+𖦹⁺₊ Episode 2! This week I go on a little rantypoo about how self care has been totally hijacked by the beauty industry & how sometimes! sometimes, people use 'self love' as a way to justify being a bit of a dick. Enjoy! ~podcast suggestions / topics / questions ~ https://www.crybabysomatics.com/podcast ⋆⁺₊+𖦹⁺₊See you next week <3

Feb 05, 202539 min
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