The last seven days have been amazing - runners from around the world participated in the 5th Annual Ginger Runner Global Run. With 7 unique surprise challenges and an overarching goal of accumulating 24,901 miles, this year was a HUGE success. Let's celebrate the accomplishment and announce the winners of all our challenges!
We are joined by PNW ultrarunner & adventurer, Kaytlyn Gerbin, to chat about The Last Mile - a film documenting her run and final few moments of the 2019 Western States 100. She's also had quite the year since that run, so we'll find out what else she's been up to! It's going to be a great show!
We are joined by Coree Woltering, badass ultrarunner, to chat about his recent FKT attempt on the 1,170 mile Ice Age Trail! Ticks, sprained ankles, sleepless nights - he worked through it all! This is a great episode with one of the best ultrarunners in the sport.
Filmmaker, Austin Meyer, joins us on the show tonight to chat about his new film, Golden Hour, that documents one of the most beautiful moments in ultrarunning - the final hour of the Western States 100. This episode of Ginger Runner Live is sponsored by Sufferfest Beer Co. You can find out how to get some Sufferfest for yourself by visiting their website at http://sufferfestbeer.com
Some of our favorite episodes of GRLive are the ones where we get to share YOUR stories. Today is no different. Join us to be inspired by the community around us! This episode of Ginger Runner Live is sponsored by Sufferfest Beer Co. You can find out how to get some Sufferfest for yourself by visiting their website at http://sufferfestbeer.com
Yassine Diboun is back on GRL to chat with us about his journey with racism, how it's effected his life & family and how our sport isn't as diverse as it could be.
We are incredibly thankful to have Mirna Valerio join us again on the show to have a discussion about race & racism in running and how we can lift our voices to combat it. We hope you'll join us to listen & learn. This episode of Ginger Runner Live is sponsored by Sufferfest Beer Co. You can find out how to get some Sufferfest for yourself by visiting their website at http://sufferfestbeer.com
Coach David Roche is BACK to answer all of your training and running related questions for another Ask Coach Roche episode! This episode of Ginger Runner Live is sponsored by Sufferfest Beer Co. You can find out how to get some Sufferfest for yourself by visiting their website at http://sufferfestbeer.com
We are excited to welcome Danielle Snyder - a licensed clinical social worker - back to the show to chat about ways we can deal with the stresses and anxieties associated with trying to find a new normal through the COVID-19 crisis. How do we deal with our fear? What about crowded trails? Things will be different - so how can we process them? This episode of Ginger Runner Live is sponsored by Sufferfest Beer Co. You can find out how to get some Sufferfest for yourself by visiting their website a...
Death Cab For Cutie frontman, Ben Gibbard, recently ran a 46 mile route around Seattle that follows some of the city's most historic music landmarks. In addition, he's been live-streaming every week and raising money for amazing charities. We get to sit down with him and find out more about his recent adventures.
May 2nd, 2020 was supposed to be our second running of Tiger Claw. Despite having to postpone the race, runners stepped up and got creative! From vert challenges to long distance accomplishments, runners crushed it! We'll share some of their stories and give away some awesome prizes. Join us! This episode of Ginger Runner Live is sponsored by Sufferfest Beer Co. You can find out how to get some Sufferfest for yourself by visiting their website at http://sufferfestbeer.com
Maria Dalzot, a registered dietician, is joining us once again to chat about the challenges of balanced athlete nutrition during the time of quarantine. She's incredibly knowledgable and one of our most requested return guests. This should be a great show full of solid education and insight!
Our dear friend, Brian Morrison (A Decade On), is the owner of two popular Seattle running stores. We sit down with him to discuss what it's been like to operate in a limited capacity during this global crisis. He's a constant source of positivity, so we know this show will be good!
Coaches David & Megan Roche will be joining us to answer all of your training questions and provide as much insight into training while having limited access to the outdoors. Going to be a great show!
We are excited to welcome Jamil Coury back to Ginger Runner Live to chat about his recent attempt at the Quarantine Backyard Ultra as well as putting on his own virtual race now that a lot of Aravaipa Running races are cancelled. Let's find out how Jamil is getting through all of it!
GINGER RUNNER LIVE ep. 301 - Andy Pearson was supposed to run this year's Barkley Marathons. With the event cancelled, he opted to create his own adventure in his back yard by running the 68 mile Backbone Trail - twice. Unfortunately, everything didn't go according to plan. Join us for another fun show!
We did it! We made it to 300 episodes of Ginger Runner Live! Over 6 years, hundreds of guests, dozens of live locations, countless poor internet signals - we did it. Tonight, amidst the global crisis, we will share viewer mail, some inspiration and plenty of fun. Time to relax and celebrate a bit.
What's up, Crew! Licensed clinical social worker with an emphasis in athletics and wellness coach, Danielle Snyder, will be joining us to chat about steps we can take to deal with our anxieties - especially in this current climate of ever changing news, fear and stress. This should be a helpful episode for everyone.
After a big win at The Coastal Challenge in Costa Rica, Kaytlyn Gerbin travelled to Spain to race in the competitive Transgrancanaria. Not only did she win, but she set a new Course Record in the process! We get to chat with her on today's show, this should be fun.
We are so excited to welcome Ladia Albertson-Junkans back to the show to recap her experience at the 2020 Olympic Trials Marathon in Atlanta. From training, her experience in Atlanta and the experience of toeing the line of the most competitive marathon field in recent memory, we'll chat about it all!
Coach David Roche is back on the show to answer all of your questions in "Ask Coach Roche" as well as chatting about the upcoming Olympic Trials Marathon in Atlanta and what it will take to represent the U.S. at the Summer Olympics. Thank you to Sufferfest Beer Co. for sponsoring today's GRLive! If you want to find out where you can find it near you, visit their website: http://sufferfestbeer.com/en/buddies
We are so excited to welcome Mirna Valerio - aka The Mirnavator - to the show! She's been crushing mountains, inspiring countless and changing the sport through racing, adventuring, writing and more. This is surely going to be a fantastic episode. Thank you to Sufferfest Beer Co. for sponsoring today's GRLive! If you want to find out where you can find it near you, visit their website: http://sufferfestbeer.com/en/buddies
It's our 6 YEAR GRL anniversary! We are so excited to bring ultrarunner, Jade de la Rosa, on to the show to chat about her recent DNF at The Orcas 100 and how it was a big turning point for her and her running. We'll also chat about family, mental health, motivation & training through it all. This should be a great episode!
We are excited to welcome first time GRLive guest, Grayson Murphy, to chat about what it's like to train for road and mountain races, winning the Mountain World Championship and openly dealing with generalized anxiety disorder. It's going to be a great episode! Thank you to Sufferfest Beer Co. for sponsoring today's GRLive! If you want to find out where you can find it near you, visit their website: http://sufferfestbeer.com/en/buddies
We are so excited John Kelly is joining us again on GRLive to catch up on his transition to living in the United Kingdom & winning the notoriously difficult Spine Race. This is going to be awesome! Thank you to Sufferfest Beer Co. for sponsoring today's GRLive! If you want to find out where you can find it near you, visit their website: http://sufferfestbeer.com/en/buddies
We are so excited to bring back two of our favorite humans, Megan & David Roche, to talk about racing in 2020 and to answer all of your questions in our on-going "Ask Coach Roche" series! Thank you to Sufferfest Beer Co. for sponsoring today's GRLive! If you want to find out where you can find it near you, visit their website: http://sufferfestbeer.com/en/buddies
We are so excited to welcome Rickey Gates back to the show! Since his last appearance after his cross country run, Rickey has been creating some unique and inspiring adventures, including his Every Single Street Project (and forthcoming book). You're not going to want to miss this! Thank you to Sufferfest Beer Co. for sponsoring today's GRLive! If you want to find out where you can find it near you, visit their website: http://sufferfestbeer.com/en/buddies
It's GINGERMAS!! Over the past few days, runners from around the world have been running their hearts out collecting all the scavenger hunt items, accumulating points and vying to win thousands of dollars of prizes. Tonight, we get to announce the winners! Featuring Gary Robbins!
We are so excited to welcome co-founder of rabbit, Monica DeVreese, to the show! She's helped build one of the most recognizable brands in trail running all while crushing multiple big ultras. We're going to find out how she balances it all!
We are so excited to welcome back coach David Roche! After a HUGE weekend winning the Quad Dipsea, we'll be catching up with David on what it took to crush the mountains of Marin as well as get tips on how we can prepare ourselves for running and racing in 2020. Should be a great show!
