GRL #308 | Danielle Snyder - How to combat the stress of finding our new normal

We are excited to welcome Danielle Snyder - a licensed clinical social worker - back to the show to chat about ways we can deal with the stresses and anxieties associated with trying to find a new normal through the COVID-19 crisis. How do we deal with our fear? What about crowded trails? Things will be different - so how can we process them?

This episode of Ginger Runner Live is sponsored by Sufferfest Beer Co. You can find out how to get some Sufferfest for yourself by visiting their website at http://sufferfestbeer.com