3 Steps to Getting Unstuck with Anxiety in COVID-19

Are you feeling stuck and anxious, isolated, or overwhelmed by the uncertainty of COVID-19? Between rising unemployment, homeschooling, stay-at-home orders, and working from home, most people are struggling to be productive with all of the changes we're facing. Learn the signs of stress and how to immediately take action with tips from Dr. Giavana Jones, therapist, author of The Strong One, and mother. This episode of Getting Unstuck teaches you the relevant steps to move your career forward despite fear and anxiety this week. In this episode you'll learn: - What you can do now if you're feeling stressed and unproductive. - How to know when it's time to see a professional. - Why your body is the best indicator of feeling stuck To learn more about Getting Unstuck and Meredith Moore Crosby, visit GettingUnstuckGuide.com/podcast. To connect with Dr. Giavana Jones and order your copy of The Strong One, visit https://www.giavanajones.com/