If you are doing a job that is important and wondering how you'll balance parenthood, career, life, and advocating for others, this episode is for you! In this episode, you'll meet Mikisha Nation. After a career spanning Federal government, higher education at Dartmouth, to Target Corporation, Mikisha is the executive director for Teach for America Twin Cities. Mikisha and I started working together in 2019 as she transitioned into nonprofit leadership both as a coaching client and supporting he...
Mar 08, 2021•29 min•Season 3Ep. 10
Are you wondering about allyship, sisterhood, and how to have a renewed discussion about inclusion? Are you pursuing a goal that’s got you struggling and needing the inspiration to keep going? Struggling to make an impact on the tension you are facing in your daily life? Lisa is a proven leader with a track record of aligning messages and teams to drive results. With a background in corporate communications and brand reputation, Lisa has worked with major consumer brands, non-profit organization...
Mar 01, 2021•49 min•Season 3Ep. 9
Are you feeling drained, overworked, and like you are missing the mark? After almost a year in lockdown, it’s normal to be feeling stretched past your limit and a bit fatigued. In this week’s episode of Getting Unstuck with Meredith Moore, you’ll meet Dr. Tiffany Bellamy, a mental health therapist who works with high achieving women who have a difficult time for love in their lives. Everything changed for her when she decided to shift during COVID-19 and work with her ideal niche. If you've been...
Feb 16, 2021•26 min•Season 3Ep. 7
Since last year the U.S. economy is down almost 10 million jobs. The uncertainty in the economy and the pandemic can make you undervalue yourself and burn out doing too much. If you’ve started taking on more work to increase your income or you are feeling stuck saying yes to opportunities out of guilt or fear, this episode is for you. Join the conversation with Dr. Angela Anderson author, executive coach, wife, mother, diversity, and inclusion executive and for the last year, she’s created an on...
Feb 09, 2021•17 min•Season 3Ep. 6
In this special episode, host Meredith Moore guides you to learn how to make time for your purpose. You’ll meet Dr. Angela Anderson, executive coach, international best-selling author of “Now What?! Get OVER Yourself and MOVE!” and co-host of the "Just Be Real Sis" podcast. You’ll learn how Dr. Angela found the energy to show up 200 nights in a row on Instagram and grow her following to over 10k with her inspirational message. If you feel overwhelmed by how you’ll make time for your big goals an...
Feb 01, 2021•27 min•Season 3Ep. 5
Have you ever felt like you were failing, inadequate or unqualified? Most people experience imposter syndrome and feel unworthy of their own achievements, especially during a transition. Now add to that working in a virtual environment while balancing distance learning and watching the political environment and all the realities of 2021. Many people are feeling anxious, drained, and tired. Sound like you? Just because you are different doesn't mean you are the problem. Learn how to be more confi...
Jan 26, 2021•25 min•Season 3Ep. 4
Are you feeling overwhelmed trying to balance work, life, and the stress of leading during these tumultuous times without support that understands your unique vision and values? Now is the time to embrace your leadership style and advocate for the support you need to be successful. Meredith Moore explains the challenges we are all facing and how leadership coaches guide clients to continue to make their career plan and build their brands in 2021. Meet Olu Burrell, an Executive and Leadership Coa...
Jan 19, 2021•28 min•Season 3Ep. 3
Can I be real for a second? It’s been quite a week. If you are feeling stuck and overwhelmed by what’s going on in the world right now if you are struggling with how to show up as a leader when we are at a critical moment in our history, and many are wondering if we can have a positive impact and how to navigate leading people you might not agree with or understand? Let’s be clear, on January 6th; there was an attempted coup in the U.S. capitol perpetrated by Trump supporters and white supremaci...
Jan 12, 2021•17 min•Season 3Ep. 2
Are you feeling stuck and wondering where to focus your energy to have an impact? Do you know if the people around you are supporting you or suppressing you? Meredith gives you weekly action steps to surround yourself with the people who can help you achieve your greatest personal and professional goals. Hear how navigating divorce in a pandemic helped Meredith clarify where to invest her time and why you must do this one thing this year. Listen for tips on how to level up by evaluating your cir...
Jan 03, 2021•18 min•Season 3Ep. 1
Black women head nearly 4 million households. On average Black women are paid just 62 cents for every one dollar paid to a white, non-Hispanic man. August 13th marks the day that Black women have to work to catch up. Join host Meredith Moore for a special Black Women's equal payday to learn from advertising executive, Jamil Buie on how to position your brand successfully in your organization. You'll learn the unwritten rules to navigating the awkward conversation to negotiate your worth and why ...
Aug 13, 2020•33 min•Season 2Ep. 7
Are you feeling stuck trying to start your fitness routine during the pandemic? Are you putting on COVID weight and wondering if you have the motivation to make a change? If you are struggling to figure out where to start, this episode of Getting Unstuck with Meredith Moore Crosby, you'll meet guest Aaron "Ace" Simpson of New Normal Fitness. As a former fitness model and founder of New Normal Fitness based in North Hollywood, Ace has built an online community centered on his spiritual values and...
Jul 26, 2020•41 min•Season 2Ep. 6
Do you lack the energy to take action and find your purpose? Are you wondering IF you can LIVE THE LIFE YOU SEE FOR YOURSELF IN YOUR WILDEST DREAMS? Are you trying to BUILD YOUR BRAND in your organization by leading your diversity networks or taking on unpaid leadership roles, but feeling drained, under-appreciated, or struggling to assimilate to your company’s definition of success? This episode of Getting Unstuck with Meredith Moore Crosby will teach you how to harness your authenticity to lea...
Jul 11, 2020•37 min•Season 2Ep. 5
Are you feeling overwhelmed and drained from doing too much? Are you stuck and wondering where to start? Are you devaluing your work because you don’t know what makes you special? Listen for four steps to finding your purpose and moving your life forward. Don’t settle for where you are. This episode will help you notice where you need to make a shift and take action. You can do it all, the Getting Unstuck with Meredith Moore Crosby podcast is here to help. Get the pep talk you need to change you...
Jun 28, 2020•21 min•Season 2Ep. 4
Jun 27, 2020•58 sec
Being productive in uncertain times starts with noticing how you feel. From the murder of George Floyd to the stress of sheltering at home, many leaders are stuck and feeling unmotivated. In this episode, leadership coach Meredith Moore Crosby shares tips to assess how today’s events are impacting your wellbeing and four steps to getting unstuck and moving forward. Visit Gettingunstuckguide.com/podcast for more tools to create a happier life aligned with your vision.
Jun 14, 2020•24 min•Season 2Ep. 3
Are you feeling stuck and anxious, isolated, or overwhelmed by the uncertainty of COVID-19? Between rising unemployment, homeschooling, stay-at-home orders, and working from home, most people are struggling to be productive with all of the changes we're facing. Learn the signs of stress and how to immediately take action with tips from Dr. Giavana Jones, therapist, author of The Strong One, and mother. This episode of Getting Unstuck teaches you the relevant steps to move your career forward des...
Apr 06, 2020•46 min
Season Two is giving you the strategies to feel productive in uncertain times and increasingly for Black women professionals, that means starting a business. Listen to why now is the time to invest in your idea from Angel N. Livas, author of “Side Hustle to Main Hustle” and my co-host on Office Hours every Tuesday at 1 pm CST and 2 pm CST on Facebook. She’s my accountability partner, business role model and mommy mentor and she’s joining me for a mini-series on what holds us back from starting a...
Mar 18, 2020•35 min
Are you ready to make a change but you're worried about what other people will think? Maybe you want to switch careers or you are feeling burned out but you don’t know how to make a transition. This episode is dedicated to anyone feeling stuck and struggling with explaining what’s different to you and your community. This is the third in a series- the first was Getting Unstuck with your Branding; then Getting Unstuck with your social media and now we’re putting it all together because most peopl...
Jan 23, 2019•29 min
Join your host Meredith for this show for high performers inside and outside of corporate America. In this episode, we’re talking all about getting unstuck using your social media and how to join the #gettingunstuckchallenge to grow your followers and expand your brand. Are you feeling overwhelmed or lost on social media? Are you ready to build your brand but wondering where to start? Are you overwhelmed by the idea of posting new content every day? Do you have a goal to gain credibility as an i...
Jan 12, 2019•29 min
Getting Unstuck with your brand starts with you! Are you getting requests to speak and wondering how to make the most of it? Are you ready to be paid to for your gifts instead of giving them away? Do you want to be taken seriously but feeling overwhelmed with all of the communications and social media? This episode is for you! Listen for the ten things you must do to this year to build a profitable personal brand and the three tools you need to maximize every opportunity! Visit GettingUnstuckGui...
Jan 01, 2019•22 min
Are you setting goals that require you to be more productive? Maybe you want to finish your book or take your career to the next level. If you need help believing you have the same tools and mental resources as successful people, this episode is for you. Get the steps to start the journey to creating more time in your day for what you want. If you are struggling it might be because you have a big vision, but you can’t see how to make it happen. Don’t let fear and procrastination hold you back. I...
Dec 25, 2018•24 min
Have you ever felt like you are behind before you even start? Maybe you’ve been waking up already drained and without the energy to do what you know you need to do. This episode is going to specifically talk about our morning routines. I'll tell you how my life changes forced my mornings to change in order to be successful and not get stuck. Mornings before kids Mornings after kids Morning when I worked in an office Mornings as an entrepreneur Mornings as a writer Listen for my tips how you can ...
Dec 19, 2018•29 min
Have you ever felt stuck in your career? Maybe you’ve been doing the same thing for a while or you know you can be doing more but you haven’t had the energy to do what you know you need to do. Listen to how Meredith debated committing to graduate school while already balancing the hectic schedule of being a young executive at McDonald's. This episode will give you the tips to unlock the tools and resources you already have to overcome the common barriers to success. It’s unlikely you have any is...
Dec 11, 2018•28 min
Join your host Meredith for this show for high performers inside and outside of corporate America. In this episode, we’re talking all about getting unstuck and moving your career forward. Have you ever felt stuck in your career? Maybe you’ve been doing the same thing for a while or you know you can be doing more but you haven’t had the energy to do what you know you need to do, well if that’s you, we’re going to help you learn how to overcome the common barriers to success with the tools and res...
Dec 04, 2018•24 min
Getting Unstuck with Your Schedule will help you set goals that motivate you! Do you want to write a book? Make a career change or pursue a passion project? If so, this episode will give you the tools to create the time and space in your schedule to make it happen. Meredith shares the affirmations, guiding questions and a step by step podcast to walk you through a week of setting your goals. Define success for yourself to avoid getting overwhelmed by focusing on one area of your life at a time....
Nov 28, 2018•26 min
Getting Unstuck with Your Health gives you the steps to lose weight and eat better. You'll learn how to set healthy habit based goals just in time for the holidays. This week's episode is in response to a common audience question since I've lost 75 pounds in the last five years while giving birth to two kids. Now I'm a size 4 or 6 and I'm sharing the story behind my struggle with hyperemesis gravidarum (HG) and how I restarted my health practice by setting small goals to manage my weight. It's a...
Nov 20, 2018•26 min
Are you stuck between a tough decision? Maybe you are wondering if this is the time for a change or you are worried you CAN make a change. Today’s episode is about a part of leadership we don’t talk enough about-- courage. When we talk about advancing at work it starts with YOU having the courage to fill the pipeline- what it takes to make it in management. Research shows we OVERESTIMATE men’s performance and UNDERESTIMATE women’s performance. As a result, men are hired and promoted based on pot...
Nov 13, 2018•23 min
Are you ready to expand your network, make new friends and apply your skills outside of corporate America? Even today we can get lost in technology and fail to build relationships to move forward in our careers. We get stuck in the daily demands of work and stop showing up for the causes closest to our hearts. In this episode, Meredith Moore Crosby, a community investment specialist shares her personal strategy for getting to know and deciding how involved you want to get with your community out...
Nov 06, 2018•25 min
Have you ever been the ONLY in the room? Whatever makes you different--- if you are stuck figuring out how to stand up in the wake of the world's events, this episode will give you the framework to persuade your management to listen to your speech. One in five women is often the "only" in the room in their corporate workplace. It's even more common for people of color to be the -only- of their race or gender while moving up the ranks through management which means being the "only" person to stan...
Oct 31, 2018•33 min
Are you struggling to find the time and space to focus on what’s important to you? Author and mom Meredith Moore Crosby shares the techniques and tech tools that helped her finish her new book with two small kids by focusing on her morning routine, finding an accountability partner, and focusing on progress, not perfection. Stay tuned until to the end to hear the moment Meredith realized she wasn’t the only one struggling to find a purpose at work. Listen to an excerpt of Getting Unstuck: A Guid...
Oct 24, 2018•25 min
