Using Tantra To Heal Trauma w/ Frances Goodall
Episode description
A misconception that people have is that tantra is all about s*x, but, the sexual aspect of tantra is just 8-10% of what tantra is about and used for. Tantra is about body connection, strengthening relationships, and much more. One particular thing that Tantra has done for me is that it has helped me heal from some traumas I have in my life. The same can be said for my guest Frances.
In this week’s episode, Frances and I talk about...
- The connection between how you are in the bedroom and how you are outside of it
- How the different tantra practices have been helpful in healing trauma
- How tantra has been influential in our relationship with ourselves, others, spirituality, and the divine
Frances Goodall is an IFS practitioner, chronic fatigue recovery specialist, Gupta Coach, Family Constellations Practitioner and pleasure advocate. She co-founded The Women’s Wellness Circle offering group support for women on a healing path and is the author of You Can Heal Chronic Illness: The Lotus Process, 8 Steps to Health and Happiness.
From being housebound with chronic fatigue to conquering half-marathons, Frances has devoted over 15 years to assisting individuals worldwide in overcoming CFS and related ailments, healing trauma, and cultivating lives brimming with pleasure, joy, and purpose.
Want to learn more about Frances? Check out her socials below:
Instagram - https://www.instagram.com/francesgoodall/
Facebook - https://www.facebook.com/frances.goodall/
YouTube - https://www.youtube.com/channel/UCJJsM_vAla4iGeie4_IppEg
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