How Being Selfish Is A Gift to Yourself w/ Melanie Bonk - podcast episode cover

How Being Selfish Is A Gift to Yourself w/ Melanie Bonk

Jul 17, 202448 minEp. 233
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Episode description

Fix, fix, give, give, and that is what we women were kind of hardwired to do or be. But we should also be comfortable and be okay with being selfish, especially in owning our pleasure. 

 

In today’s episode, Melanie and I talked about...

  • Embracing and relearning that selfishness is a great and important thing
  • Listening with an open heart while being grounded in our presence in our relationships
  • Being able to show up our true selves and how it will be life-changing
  •  

Melanie Bonk is a trauma-informed certified Love, Sex & Relationship Coach, somatic healer, CrossFit Coach, nutrition junky, wife & mama. 

She brings more PLAY, PASSION & PLEASURE into your life with embodied empowerment and radical self-love. She works with those on a solo mission to get outta the head and into their primal, pleasure-filled body to experience soulful pleasure and vibrant love, as well as couples who long to create a divorce-proof union and experience deep soul-level connection and epic, sacred love making.

She is here to help you BONK BETTER!

 

Want to learn more about Melanie? Check out her socials below:

Instagram - https://www.instagram.com/bonkbetter/

Website - www.melaniebonk.com

 

Want to learn more about working with Kim in Private Coaching?

Hop on a complimentary call with Kim here - https://calendly.com/talk-to-kim/unleash-your-unapologetic-power

 

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Follow Kim below and continue the convo! 

Facebook - https://www.facebook.com/profile.php?id=569755109 

Instagram - https://www.instagram.com/get_your_sexy_back_coach/    

Linkedin - www.linkedin.com/in/kimberly-coffin-62455650

Website - https://getyoursexyback.ca/   

Private FB Group - https://www.facebook.com/groups/2251812558445958/ 

Follow us below and continue the convo! 

Facebook - https://www.facebook.com/kimberly.moore.coffin

Instagram -   https://www.instagram.com/get_your_sexy_back_coach/   

TikTok - https://www.tiktok.com/@phoenix.rising.retreats

Website - https://getyoursexyback.ca/

and  https://www.phoenixrisingretreats.com

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