Catch up with Ginger! This is the first Get Up Ten episode of 2025. Ginger fills in her audience on how this year has been going for her, keeping it all the way real. She also shares what the last couple years has taught her about healing and the D word--Deliverance that is! There has been a lot of learning and unlearning. Most importantly there has been a lot of healing. Ginger also shares how motherhood has enhanced her walk spiritually. —————— Get your copy of Ginger's new book Thrive: How to...
May 22, 2025•1 hr 5 min
A quick hitter & reminder: You deserve the finer things! —————— Get your copy of Ginger's new book Thrive: How to Let Go, Find Purpose and Flourish When Staying Seems Easier today!!!!! To buy from Amazon click here To buy from Barnes & Noble click here —————— Cover Art: Joseph Vosges Intro/Outro: Malaga by EZE Connect with Ginger on IG @gingernfit Follow Get Up Ten on FB and IG...
Nov 19, 2024•11 min
This week Ginger shares her experience and reflections after Hurricanes Helene & Milton. She also speaks on overcoming rejection and shifting to acceptance of the reality of being chosen by God. —————— Get your copy of Ginger's new book Thrive: How to Let Go, Find Purpose and Flourish When Staying Seems Easier today!!!!! To buy from Amazon click here To buy from Barnes & Noble click here —————— Cover Art: Joseph Vosges Intro/Outro: Malaga by EZE Connect with Ginger on IG @gingernfit Foll...
Oct 15, 2024•44 min
This week Ginger is joined by her brother Clarence. They discuss the importance of faith in difficult seasons, how to practically prioritize God in your daily life, God's kindness in provision, and the blessing of good relationships. Clarence's Song Recommendations: Get Your Hopes Up by Josh Baldwin; It's Working by William Murphy Clarence's Book Recommendations: Think & Grow Rich by Napoleon Hill; Maximize Manhood by Edwin Louis Cole —————— Get your copy of Ginger's new book Thrive: How to ...
Sep 17, 2024•45 min
Family matters. Inspired by recent personal events, Ginger shares on the importance of healthy families. She unpacks her own experiences of growing up in a healthy family versus trying to create a new family of her own unsuccessfully. She also shares research on the benefits of family dinners & present fathers. The research will surprise you! —————— Get your copy of Ginger's new book Thrive: How to Let Go, Find Purpose and Flourish When Staying Seems Easier today!!!!! To buy from Amazon clic...
Sep 04, 2024•51 min
WE'RE BACK!!!! Let's catch up. I'm talking about my summer and why I was MIA. I'm talking about my father-daughter relationship. I'm talking about how I almost left my church...but then ended up leading not 1 but 2 groups! I'm talking about motherhood. This year has really taught me the difference between being snapped and being stretched so let's get into it! —————— Get your copy of Ginger's new book Thrive: How to Let Go, Find Purpose and Flourish When Staying Seems Easier today!!!!! To buy fr...
Aug 27, 2024•57 min
This week's guest personifies resilience, growth, & restoration. Kimarra Thorbourne is a wife, mother of 4 beautiful children, mentor, transformational speaker, podcast host, CEO of Reclaiming Your Life, and Founder of Get Out Of Jail Sis. Reclaiming Your Life is a community of trauma survivors who are committed to freeing themselves from emotional, mental, and spiritual bondage. To free others you must first be free yourself, in this episode Kimarra shares her transformation from the bondag...
Apr 09, 2024•1 hr 3 min
This week we are unpacking the journey of being a single parent with Priscilla Lopez. Priscilla is first and foremost a child of the King (Jesus Christ), a boy mom, educator, and entrepreneur. She is half of the Abundant Latinas podcast which is on Spotify. Priscilla reflects openly about her motherhood journey, raising her son. She speaks to the importance of community for the single parent and even the impact entrepreneurship has had on her and her son. Priscilla's Podcast Recommendation: The ...
Apr 02, 2024•1 hr 8 min
This week we are diving into teenage motherhood, infidelity in marriage, and the educator's trauma with Mrs. Educator, Rometha Gilmore. Rometha personifies being the change you want to see--as a mother, as a wife, as an educator and mentor. God has given her the grace to move onward and upward throughout her life in spite of naysayers and various obstacles. Connect with Rometha and get a copy of her book "Public Education: The Modern Day Lynching Tree" at www.mrseducator.com —————— Get your copy...
Mar 27, 2024•1 hr 44 min
If you want to see the glow up from teen mom to a woman walking in purpose, Libby Rod is your girl! Libby Rodriguez is a Christian Confidence Coach, Influencer, and Co host of Abundant Latinas Podcast. She’s all about seeing women break negative mindsets and find identity given by God. Growing up first generation Mexican American, God chose her to break generational patterns and start something new for generations to come. This has looked like choosing life, walking into true freedom, and answer...
Mar 19, 2024•1 hr 6 min•Ep. 28
"The quality of your thinking determines the quality of your life." Have you ever sat down to consider what is actually important to you? What do you believe...about yourself? About what you can have or do? What do you believe so deeply you'd risk your life for it? Have you ever considered any of these questions? Self-awareness is powerful. Join Ginger as she breaks down values, beliefs, and convictions and how they influence your decisions and impact your life. Get your copy of Ginger's new boo...
Mar 05, 2024•52 min
Have you ever wondered the difference between God's plans and your plans? What's the difference between His way and your way? In this solo episode Ginger shares what she has learned about the two while gleaning from the story of Abraham, the "father of faith," and his wife Sarah. They had a call and a promise over their lives, much like us. But the main point is that God's plans and ways are not always our own, in fact their so much better! Get your copy of Ginger's new book Thrive: How to Let G...
Feb 27, 2024•31 min
We have a lot to unpack this week with Empowerment Specialist Natasha Rawls. If you met her today, you might know her as a TEDx speaker or an entrepreneur. But there were various seasons and chapters of her life that got her to this point. At one point she was pregnant in college, a single mom, then married, then divorced and a single mom again, and remarried. She started off working various jobs including teaching and working in a nursing home. She even served as a councilwoman! Through it all ...
Feb 20, 2024•1 hr 5 min
Self-love and purpose allowed this week's guest to bounce back after abuse and divorce. Stacy S. Crawley is a Self-Love Specialist, Speaker, Empowerment Coach, Author. She's here to let you know you CAN get up after life knocks you down and self-love is key to doing so. She also shares about her journey of embracing authenticity and the freedom that has come with that. Stacy's Song Recommendation: Unstoppable by Koryn Hawthorne Stacy's Book Recommendation: The YOU Plan by by Connie Wetzell &...
Feb 13, 2024•58 min
This week we are joined by the inspiring Gabby Gabbidon. She shares some of her journey from living in her car to owning a business, creating the Daily Life Planner, and impacting communities with Ladies in Pursuit. This boy mom is also giving us some advice on self-care and peace. Gabby surely knows a thing or two about getting back up when life knocks you down! Gabby's Song Recommendations: Can't Give Up Now by Mary Mary; I Am (Affirmations) by Iamjustjoy Anderson; Break Every Chain by Tasha C...
Feb 06, 2024•1 hr 9 min•Ep. 27
Hear the behind the scenes of Ginger’s book "Thrive: How to Let Go, Find Purpose and Flourish When Staying Seems Easier" -What's in it? -Why did she write it? -How was it working with a Publisher? -What’s the story behind the cover? and more! —————— Get your copy of Ginger's new book Thrive: How to Let Go, Find Purpose and Flourish When Staying Seems Easier today!!!!! To buy from Amazon click here To buy from Barnes & Noble click here —————— Ladies, join Ginger at the PUSH Brunch on March 2,...
Jan 30, 2024•1 hr 5 min•Ep. 26
This conversation was too good not to share! Ginger is the one answering the questions this time. Shout out to Miles Brown for being a great host! No topics were off limits from going to the principals office to faith to Ginger's love life to becoming a speaker to generosity & doing good! Connect with Miles & watch the video @themilesbrownonline on IG! —————— Get your copy of Ginger's new book Thrive: How to Let Go, Find Purpose and Flourish When Staying Seems Easier today!!!!! To buy fr...
Jan 26, 2024•57 min
This week on Get Up Ten we are chatting with Youth Mental Wellness Coach & Speaker--Erika "Coach" Perry. Coach Perry openly shares about her own journey including being let go from her job of over 10 years, pursuing entrepreneurship, the realities and responsibilities of coaching with integrity, and navigating difficult family relationships. By focusing on her wellness and mental health with self-awareness, she has been able to shift from talking to doing and from bed to stages. And she's ju...
Jan 23, 2024•1 hr 15 min
The last episode of the Healing Mini Series features Renee Scott. Renee wears many hats. She is a trailblazer in her industry, the Owner of Renee Scott Insurance offering a portfolio of insurance and financial services, a wife and mom. But what many don't know is that she is also a cancer survivor! In our conversation we get into the details around her cancer diagnosis and healing journey. We also touch on entrepreneurship and motherhood. This conversation is sure to encourage you! —————— Get yo...
Jan 16, 2024•55 min
This week is the second installment in our healing series to kick off 2024, and we are chatting with the amazing Julia Arnold! In 2022, she had a go-karting accident that would lead to many, many doctors visits and trips to the Emergency Room. She's here today to tell her healing story. Scripture Reference: Psalm 4:8 Book Reference: Power To Heal by Pastor John Hagee Connect with Julia on Instagram @juliamarierealtor —————— Get your copy of Ginger's new book Thrive: How to Let Go, Find Purpose a...
Jan 09, 2024•1 hr 31 min
To kick off 2024, we’re talking about healing! Our first guest, Chanel McCord, MA, LPC, ACS, CCTP is the CEO and Clinical Director of Oasis Wellness Group. She is a therapist, author of Jumpstart Your Journey to Mental Wellness: Strategies and Tools to Living Your Well Life, and speaker. She and Ginger discuss the intersection of faith and mental health. In addition to being a therapist, Chanel has had her own challenges to overcome. She shares powerful advice on how we too can get back up after...
Jan 02, 2024•54 min
So much can happen in a year. Join Ginger as she reflects on 2023--the good & the bad; the highs & the lows; the wins & the losses. A big focus for Ginger in 2023 was to have the right people in her life, and God answered that request in many ways. This episode is a reminder that sometimes it not about how you start, but how you finish as we look ahead to 2024. ---------- Get your copy of Ginger's new book Thrive: How to Let Go, Find Purpose and Flourish When Staying Seems Easier tod...
Dec 27, 2023•56 min•Ep. 25
This week's guest, Moe Speaks, has learned to get back up and live life to the fullest in spite of the challenges that come with being a student athlete and a painful breakup. Moe Speaks is a Speaker, Young Entrepreneur, Former College Athlete, & a Believer. Moe works with student athletes to help them find balance in life and purpose beyond their sport. He uses his faith to have impact over influence. For daily encouragement & inspiration or to support his brand, connect with him on Ins...
Dec 19, 2023•1 hr 11 min
In this solo episode, Ginger shares her experience walking through the legal aftermath of domestic violence. She starts from the first experience with the legal system after an altercation all the way to finally getting her divorce. She talks about seeking child support and gaining custody, and what she wishes she would have known sooner. Get your copy of Ginger's new book Thrive: How to Let Go, Find Purpose and Flourish When Staying Seems Easier today!!!!! ---------- Cover Art: Joseph Vosges In...
Dec 12, 2023•1 hr 8 min•Ep. 24
For my birthday week, I had to bring back one of my faves--Barbara B! So much growth & evolution has taken place since her last episode . So it was only right that we bring her back for some updates. We're talking about Entrepreneurship, V.I.P. (Values, Identity, & Purpose), Faith & Dating! Gems were dropped. Have your notes ready! Get your copy of my new book Thrive: How to Let Go, Find Purpose and Flourish When Staying Seems Easier today!!!!! Connect with Barbara on IG @the_vipsuit...
Dec 05, 2023•1 hr 13 min
If you want to see what freedom & glow after trauma looks like, look no further! Jeanille (Coach Rocky) Rockett is an award-winning CMO, organic marketing strategist, author-to-be, speaker, and coach. She's CEO of JNREMU Business Solutions, Rock Your Content Academy, & Conquer Your Ish™️ Brand. But behind all that she's a great woman with a powerful story. This episode is sure to leave you encouraged and hopefully give you a few laughs too. Coach Rocky's Songs: Okay by Naomi Raine; Kingd...
Nov 28, 2023•1 hr 26 min•Ep. 23
How do we get back up from grief & loss? This week on Get Up Ten we have Princess Millens--an empowerment speaker, author, and educational consultant. She is the founder and CEO of Blessed and Beautiful International that serves individuals and organizations with services for social emotional wellness and grief. Princess is also the host of the Restore My Soul Podcast having real conversations that teach and empower listeners to encourage them in their emotional healing journey. She believes...
Nov 21, 2023•48 min
How do we get back up from grief & loss? This week on Get Up Ten we have Princess Millens--an empowerment speaker, author, and educational consultant. She is the founder and CEO of Blessed and Beautiful International that serves individuals and organizations with services for social emotional wellness and grief. Princess is also the host of the Restore My Soul Podcast having real conversations that teach and empower listeners to encourage them in their emotional healing journey. She believes...
Nov 14, 2023•50 min•Ep. 22
If you need a reminder to keep on going, this is it right here. On this episode of Get Up Ten, Ginger talks with father, author, speaker, and entrepreneur Jay Mosely. From being resuscitated at 4 months old to foreclosure, divorce, injury and being a single dad, Jay talks about how he’s been able to bounce back and keep moving through it all. Jay’s Song: Go Get It - T.I. Jay’s Book Recommendation: Disruptive Thinking by TD Jakes Connect with Jay on Instagram at @jayspeakslegacy Cover Art: Joseph...
Nov 07, 2023•42 min•Ep. 21
Losing your father at a young age. Not trusting people. Dealing with health issues and depression. This week's guest knows all about those things but more importantly overcoming those things. Roscoe Robinson is a dynamic motivational speaker, educator, author, and nonprofit leader. He's sure to motivate you to get your fight back! Roscoe’s Song: Good News by Maverick City Music and Chandler Moore ft. Todd Gilbert Roscoe’s Book Recommendation: "Moved to a New Mindset: Free From Limitations, Rejec...
Oct 31, 2023•37 min•Ep. 20
