Couch 2 5k The Fun Way. Week 6 Run 2 - podcast episode cover

Couch 2 5k The Fun Way. Week 6 Run 2

Apr 09, 202129 min
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Episode description

Week 6 Run 2 5 min brisk walk. 10 min jog. 3 min walk. 10 min Jog. Boooom. Well done
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