Couch 2 5K The Fun Way. Week 5 Run 2 Talkthrough with podcast host Huw Williams
Feb 17, 2021•27 min•Season 1Ep. 5
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Episode description
Week 5 Run 2! Run 2: a brisk 5-minute walk, then 8 minutes of running, 5 minutes of walking and 8 minutes of running. Great work you’ve got this 🎉🎉🎉
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