#19: How Inflammation Affects Mental Health

Chronic inflammation is convincingly linked to higher risk of psychiatric disorders. But how, and what can we do about it? We cover: inflammatory cytokines, the inflammatory hypothesis of depression, key pathways acted on by inflammation in the brain and the role of pharmaceuticals and lifestyle factors in acting on inflammatory pathways related to mental health.

Check out the below blog for all the references https://www.austinperlmutter.com/post/how-inflammation-worsens-mental-health

Check out my newsletter! https://www.austinperlmutter.com/news2

This content is not intended to diagnose, treat, cure, or prevent disease. The information provided by this video should not be used as individual medical advice. You should always consult your healthcare provider for individual recommendations

and treatment. #food #diet #sugar #health