Get Pregnant Naturally - podcast cover

Get Pregnant Naturally

Sarah Clarkwww.fabfertile.com
Welcome to Get Pregnant Naturally. Where Functional Medicine and Natural Fertility solutions will help you get pregnant and have your baby. My mission is to inspire, motivate and empower you! Most of all I want you to wake up! With Functional Medicine, we can discover what causes infertility and eventually reverse the condition.
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Episodes

How To Know Which Symptoms Matter After Completing The Elimination Diet

Today's question is: What are things to look for when adding things back into your diet after the elimination/AIP diet? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www....

Oct 14, 20218 min

Do I Need To Cut Out Carbs Completely When I Am TTC?

Today's question is: Do I have to cut out carbohydrates completely? What fruits must I avoid? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertilein...

Oct 13, 20216 min

Does Wheatgrass Really Help Low AMH And How?

Today's question is: Does wheatgrass really help low AMH and how? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your questi...

Oct 12, 20216 min

Top Tips To Know About Your Blood Chemistry When You Are TTC

Justine Altman joins Sarah Clark as we’re digging into what your blood chemistry results mean for your fertility. You may have been told that your blood work is "normal". Or you may have been told that some markers are out of balance. Sometimes medication can be given to bring these markers into balance, but typically there is no strategy to address WHY there is an imbalance in the first place. This can lead to frustration and confusion. You may even feel like IVF is your only hope. However, mov...

Oct 11, 202137 min

My AMH Is 1.0 And I've Been TTC For One Year... Is IVF My Only Hope?

Today's question is: I’ve been trying for 1 year with 1.0 AMH. What are the chances I get pregnant without IVF? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagra...

Oct 08, 20217 min

How Do We Improve Low AMH And High FSH?

Today's question is: Can we improve low AMH and high FSH levels? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your questio...

Oct 07, 20215 min

My AMH Is 0.01 And My FSH Is 23 Is There Any Hope For Pregnancy Success?

Today's question is: What to do if two weeks before menstruation AMH level 0.01 and FSH 23 Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ ...

Oct 06, 20216 min

How To Know If Intermittent Fasting Is Right For You If You Are TTC

Today's question is: Is time restrictive feeding/ fasting OK while trying to conceive and pregnant? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfer...

Oct 05, 20218 min

Top Tips To Know If Satiety Hormone Is Impacting Weight And Fertility

Dr. Bindiya Ghandi joins us this week as we’re digging into a functional medicine approach to weight loss. Are you dealing with food cravings, sleep disturbances, weight gain and always feeling hungry? Could it be leptin resistance? Learn about the possible causes and how to manage symptoms so that you can balance hormones and improve pregnancy success. Today I’m excited to welcome Dr. Bindiya Ghandi. Dr. Bindiya is double boarded by the American Board of Family Medicine as well as the American ...

Oct 04, 202142 min

Why Does It Matter If I Have Migraines and POI?

Today's question is: I have migraines around my period. What could be causing them and is it related to my POI? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagra...

Oct 01, 20216 min

Why Does Gluten Matter If I Have Diminished Ovarian Reserve?

Today's question is: I’ve removed gluten from my diet and didn’t notice any improvements. I have DOR. Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabf...

Sep 30, 20216 min

What Do Chronic Urinary Tract Infections Have To Do With My Fertility?

Today's question is: I have chronic UTI’s how do I stop them and why do I keep getting them? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc...

Sep 29, 20217 min

How Does Low Iron Impact Pregnancy Success?

Today's question is: My Iron has always been low. What does this mean for my fertility? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We'...

Sep 28, 20217 min

Why Testing Genetics Provides A Targeted Plan To Improve Pregnancy Success

Dr. Piper Gibson joins us today as we’re digging into how testing genetics can improve the chances of pregnancy success. As the saying goes, “genetics load the gun, and the environment pulls the trigger”. Unlike our genetic makeup, we do have some measure of control of what we bring into our lives. Such as what we eat, how much we sleep, when we move, our exposure to environmental toxins, mental-emotional stress, and more. Our Fab Fertile Method emphasizes individualized science-based testing. N...

Sep 27, 202154 min

How To Know If You Are Ovulating Even If Your Period Is Regular

Today's question is: Can I have a period every month but not ovulate? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your qu...

Sep 24, 20215 min

What Are Specific Steps I Can Take To Improve Pregnancy Success With Celiac Disease

Today's question is: I have celiac disease and I have been TTC for 2 years. I’m already gluten free but nothing is working. Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://...

Sep 23, 20216 min

How Do I Improve My Uterine Lining When I Am TTC?

Today's question is: How do I improve my uterine lining? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an ...

Sep 22, 20217 min

Does A HSG Improve My Chances Of Pregnancy Success?

Today's question is: What is a HSG and why do I need one if I am TTC? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your qu...

Sep 21, 20215 min

How To Make A Decision So You Can Fast Track Pregnancy Success

Today we’re digging into how to make a decision so you can improve your chances of pregnancy success. I've had lots of calls with people recently who tell me they want to have a baby. And for whatever reason - they walk away. They don't take action. They decide they will put it off and do it later. Please know I don't care whether you buy from me - or from someone else. But the reality is....unless a decision is made to move forward...we keep researching, we stay in limbo, and guess what? Nothin...

Sep 20, 202123 min

What Low Vitamin D Really Means For Your Fertility

Today's question is: My vitamin D is in the 20’s. What does this mean for my fertility? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We'...

Sep 17, 20217 min

How To Time Intercourse To Improve Pregnancy Success

Today's question is: How do I properly time intercourse to increase pregnancy success? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''...

Sep 16, 20216 min

Top Ways To Naturally Influence Ovulation If You Have POI

Today's question is: What are some natural ways to influence ovulation with a premature ovarian insufficiency diagnosis? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www...

Sep 15, 20216 min

How To Know If Provera Is The Right Approach If You Are Not Cycling

Today's question is: My doctor has recommended Provera as I am not currently cycling. What are the side effects? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagr...

Sep 14, 20216 min

Why Blaming Your Hormones For The Weight Is The Wrong Approach

Stu Schaefer joins us today as we’re digging into how to finally lose the weight for good so that you can get pregnant naturally. There can be so much confusion when you are trying to lose weight as you prepare for pregnancy success. Is it your hormones? Is it your willpower? Is it too many calories? Let’s break down the cause so you can finally lose the weight for good. Today on the podcast, I’m excited to welcome Stu Schaefer. Stu is a 20-year award-winning weight-loss coach. He specializes in...

Sep 13, 202150 min

How to Tell if its Really Menopause if There is No Period for One Year

Today's question is: How to Tell if its Really Menopause if There is No Period for One Year Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/...

Sep 10, 20215 min

How to Know When to Use HRT if you have Premature Ovarian Insufficiency

Today's question is: I have POI and I am trying to get pregnant with my second. Doctors are telling me I need to take HRT. Is that a good idea or will it stop any chance of me getting pregnant? Fyi not having any hot flashes or anything like that but am having very low energy/low mood. Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high...

Sep 09, 20218 min

How do Adhesions Impact My Ability to Conceive Naturally?

Today's question is: How do Adhesions Impact My Ability to Conceive Naturally? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answe...

Sep 08, 20216 min

What are Natural Killer Cells and How do They Impact Fertility?

Today's question is: What are Natural Killer Cells and How do They Impact Fertility? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll...

Sep 07, 20219 min

Top Tips To Lose Weight During The Fertility Journey

Justine Altman joins us today as we're digging into our top tips to lose weight during the fertility journey. Losing weight is easier said than done. And like most people you’ve probably tried A LOT of things to lose weight. You may even have been told that weight loss is necessary in order for you to conceive or be accepted for IVF. And while restricting calories and moving more may work for some for others this is not the right path forward. We may even blame ourselves when nothing works and f...

Sep 06, 202151 min

How Could Fibroids Interfere with the Ability to Get Pregnant?

Today's question is: How Could Fibroids Interfere with the Ability to Get Pregnant? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll ...

Sep 03, 20219 min
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