Today's question is: Do I really need to give up alcohol when I’m TTC? It helps me relax. Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ W...
Sep 02, 2021•6 min
Today's question is: My doctor recommended Metformin as I have high blood sugar. I’m not sure I want to take it - what are the pros/cons of doing this? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagr...
Sep 01, 2021•7 min
Today's question is: I Have DOR and My Doctor has Recommended DHEA What Should I do? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll...
Aug 31, 2021•7 min
Dr. Tracy Gapin joins us today as we're digging into how to optimize male fertility so that you can get pregnant naturally. Although we specialize with low AMH, high FSH, premature ovarian failure, and diminished ovarian reserve many times we also support male factor fertility issues too. After all fertility rates are 50% men and 50% women. The Fab Fertile Method takes a personalized comprehensive science-based approach to improve both male and female fertility with our test don’t guess methodol...
Aug 30, 2021•54 min
Today's question is: When should we have sex to optimize pregnancy chances? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer y...
Aug 27, 2021•9 min
Today's question is: How do we improve low sperm counts? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on an ...
Aug 26, 2021•8 min
Today's question is: I’ve had 3 early-stage miscarriages which tests should I ask my doctor to run? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfer...
Aug 25, 2021•9 min
Today's question is: I’ve had multiple failed IVF’s and I am thinking of doing another IVF how do I optimize my chances? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www...
Aug 24, 2021•7 min
Dr. Dana Cohen joins us today as we’re digging into water and why staying hydrated matters for fertility. I remember feeling so busy that I didn’t even have time to take a pee break (and when I did I wanted to pee faster). Yes, I’ve worked on my impatience. Looking back I know that I was chronically dehydrated. I thought it was normal to only urinate 1-2 times per day. Turns out that being properly hydrated is crucial for your health and fertility. After all staying hydrated helps with cervical ...
Aug 23, 2021•52 min
Today's question is: How do I know if my thyroid is functioning optimally to improve my chances of pregnancy success? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.in...
Aug 20, 2021•10 min
Today's question is: What does TSH have to do with fertility? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question o...
Aug 19, 2021•7 min
Today's question is from Sharma: Do negative thoughts about pregnancy affect fertility? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We'...
Aug 18, 2021•6 min
Today's question is from Blissful: If I have high FSH does that mean kids are definitely not happening? Can I lower it? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www....
Aug 17, 2021•5 min
Today we’re digging into how having a fertility team can help improve your chances of pregnancy success. I always thought I could do everything by myself. Now I know that having support in all areas of my life – is key to my success. Can I do it by myself? Sometimes. But it usually takes longer. Which leads to wasted time, frustration, and potential heartbreak. I want you to fast-track your chances of pregnancy success. So how do we assemble our fertility team? This episode is for you: 1) Are fo...
Aug 16, 2021•29 min
Today's question is from Meg: I need to improve ovulation is there any reason not to use letrozole? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfer...
Aug 13, 2021•7 min
Today's question is from Amber: When is the best time to TTC again after a molar pregnancy - I have diminished ovarian reserve? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - http...
Aug 12, 2021•8 min
Today's question is from Sharmilla - wondering if you have ever talked about the side effects of coffee when we are TTC. Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www...
Aug 11, 2021•8 min
Today's question is: How do I know I’m ready to do an IVF? Welcome to our daily Q&A show - Ask The Fertility Experts. We're answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. To submit your question send me a DM (direct message) on Instagram @fabfertileinc - https://www.instagram.com/fabfertileinc/ We''ll answer your question on a...
Aug 10, 2021•7 min
Dr. Kirstie Cunningham joins us today as we're digging into how to deal with hormone imbalance, hot flashes, and POI. Over the last few weeks, we’ve been talking about a functional approach for premature ovarian insufficiency. I know I had hot flashes and signs of hormone imbalance years before I was diagnosed with premature ovarian insufficiency at 28. I had no idea there were targeted strategies I could take that would help to get pregnant naturally. When we combine the best of the functional ...
Aug 09, 2021•47 min
Vicki Clifford joins us today as we're digging into what we wish we knew when we were diagnosed with POI/POF. Typically the conventional approach offers very few solutions for these diagnoses as IVF is often not an option and donor eggs are a standard recommendation. What we know after working with couples with low AMH/high FSH is that healing opportunities are regularly missed. When we look at the whole body we can begin to bring the body back into balance so that we can optimize preconception ...
Aug 02, 2021•55 min
Justine Altman joins us today as we're digging into how to optimize pregnancy success with POI/POF. The standard approach for a diagnosis of premature ovarian insufficiency/failure is donor eggs. What we know from helping women with POI/POF conceive naturally or improve their chances of pregnancy success at the clinic with their own eggs is healing opportunities are regularly missed. It is not about myopically focusing on the POI/POF diagnosis but looking at the whole body. When we take a person...
Jul 26, 2021•57 min
Dr. Aumatma Shah joins us today as we're digging into miscarriage and trying to conceive after loss. Many women suffer from miscarriage and repeat miscarriage. The devastating emotional toll it takes can be hard to endure. It’s a topic that is still very taboo and couples are even hesitant to tell close friends and family members that they are pregnant for fear of losing the baby and then having to explain the loss. When we do experience a miscarriage, what we need most is support and understand...
Jul 19, 2021•50 min
Sheri Johnson joins us today as we're digging into how to heal from miscarriage. I regularly speak with women who have experienced miscarriage and recurrent miscarriage. Many times they may not even have shared that they are pregnant (i.e. we wait for the magic 12-week date to announce), which may lead to further isolation. These intense feelings of loss and grief can be overwhelming. All too often these feelings can be suppressed and misunderstood by friends and family. I’m excited to welcome S...
Jul 12, 2021•49 min
Justine Altman joins us today as we’re digging into how to optimize pregnancy success after miscarriage. Experiencing a miscarriage opens you up to a tremendous range of emotions, including anger, depression, isolation, and shame. If you’ve had a miscarriage, it’s vital not to judge yourself or your feelings. Pregnancy loss is physical and emotional trauma, and you should take the time you need to work through it. When you’re ready to try to conceive again , we review some of the most common rea...
Jul 05, 2021•50 min
Erin Oberlander joins us today as we’re digging into how to reduce stress with holistic lifestyle hacks. What I’ve found working with couples on the fertility journey is that oftentimes joy is put on hold. We can only be happy when we’re pregnant and when our baby arrives. Until then happiness and joy evade us. I can relate to the feeling of wanting to have my child so badly, that nothing else mattered. I remember feeling so singularly focused and driven to get pregnant that I didn’t pay attenti...
Jun 28, 2021•55 min
Welcome to day #3 of Mini-Series on how to optimize egg health so you can improve the chances of pregnancy success. We see this all the time. Couples being told that their thyroid is normal and they are still not able to conceive. If you’ve only looked at the TSH there are potential missed healing opportunities. I was told my thyroid was normal and my hair was falling out, my skin was dry as a lizard and my hands and feet were always cold. Don’t take no for an answer. You know your body best. Le...
Jun 23, 2021•28 min
Welcome to day #2 of Mini-Series on how to optimize egg health so you can improve the chances of pregnancy success. Our Fab Fertile Method includes a personalized approach to fertility and it all starts with optimal nutrition. While there are many recommendations on which diet improves egg health are those recommendations right for you? This episode for you if: You’ve already changed your diet based on generalized recommendations to improve egg health but it’s still not working. You not sure whi...
Jun 22, 2021•30 min
Welcome to day #1 of Mini-Series on how to optimize egg health so you can improve the chances of pregnancy success. Over the next 3 days, I’ll be giving you actionable steps that you implement right now to optimize egg health. There is so much contradictory information about egg health and you may be confused as to what to do next. You may not even know what affects the quality of your eggs. Or maybe you’ve already read, “It Starts With The Egg” by Rebecca Fett, but nothing has worked so far. Th...
Jun 21, 2021•27 min
Kelly Meehan joins us today as we’re digging into how to tap into your spirituality so that you know that your baby is coming. As you may know, our Fab Fertile Method includes a personalized approach using cutting-edge testing and targeted lifestyle protocols that fast track the chances of pregnancy success. Our team of fertility experts will guide you and your partner to optimize your body, mind, and spirit to help welcome your baby. We specialize in low AMH, high FSH, diminished ovarian reserv...
Jun 14, 2021•1 hr 2 min
Dr. Sarah Rattray joins us today as we're digging into how to improve our relationship during the fertility journey. I can’t believe I’m about to celebrate 25 years of marriage in June. We met each other at our university bar called the - The Rat ( yep it was a hole in the wall ). I was wearing one of my super short skirts (cue 90’s fashion) plus a coat with a fur collar that he called my beaver pelt ( yeah he made me laugh – score a point for him ). I remember how bloodshot his eyes were ( noth...
Jun 07, 2021•59 min
