Hosted on Acast. See acast.com/privacy for more information.
Q+A episode where Becki answers your questions on self development, relationships, career, health and business. Send your questions in to harriet@getlitinc.co.uk with 'ASK BECKI' in the subject to be in with the chance to have your questions answered! All questions will be anonymous xx --- A Create Podcast Hosted on Acast. See acast.com/privacy for more information.
In this solo episode Becki shares how we can enjoy the journey more in order to attract what we want in life. She talks about the balance of setting goals without fixating on them and how you can truly manifest what you want without having to focus on the outcome and end goal too much. --- A Create Podcast Hosted on Acast. See acast.com/privacy for more information.
Q+A episode where becki answers your questions on self development, relationships, career, health and business. Send your questions in to harriet@getlitinc.co.uk with 'ASK BECKI' in the subject to be in with the chance to have your questions answered! All questions will be anonymous xx---Create Podcast Hosted on Acast. See acast.com/privacy for more information.
Becki sits down with multi-best selling author of the Big Leap and Your Genius Zone Gay Hendricks to unpack why living in your genius zone will help you transfrom your life for the better. Gay shares why we are addicted to suffering and how we can break free from negative thinking, limit control and elarn to access zones in our competency that will see us elevate in our success and step into our full potential. --- A Create Podcast Hosted on Acast. See acast.com/privacy for more information....
In this episode Becki shares why living in your authenticity is the secret to manifesting your best life and transforming your world. Hosted on Acast. See acast.com/privacy for more information.
In this new format Becki answers your questions about manifesting. ------------------------------------- A Create Podcast Hosted on Acast. See acast.com/privacy for more information.
This episode is your little reminder of just how powerful you are. Pre order You Are Powerful on amazon https://www.amazon.co.uk/You-Are-Powerful-Everyday-Manifestation/dp/1529148278/ref=sr_1_1?dchild=1&keywords=you+are+powerful&qid=1627389568&sr=8-1 ------------------ A Create Podcast Hosted on Acast. See acast.com/privacy for more information....
In this solo episode Becki shares her number 1 manifesting secret - how to get good at feeling good. She talks about how to enjoy the journey more, cultivate feelings of feeling good and get yourself into the most attractive energy for attracting good things into your life. -------------------- A Create Podcast Hosted on Acast. See acast.com/privacy for more information.
Confidence, authenticity, standing out, finding your identity - words so commonly used, but what do they mean? This week, Becki sits down with transformational mentor Valentina Marzola to break down what it truly means to find unshakeable confidence. How are we missing the trick with sitting into our true authentic self, and how can we really find it? If you feel insecure, dim your light, are afraid to stand out, and want to know how to truly step into your power - this is for you. We discuss pa...
Struggling with imposter syndrome? Find yourself questioning if you are good enough to be doing what you are doing? Skilled enough or worthy enough? Or are you the person that lets that voice keep you from evening trying or doing something you want too? In this episode Becki sits down with psychological life coach Lucy Spicer to uncover what imposter syndrome is, how it shows up and how we can take practical steps to break free from letting it hold us back ---------------------------------------...
Do you find it impossible to trust? Take your hand of the steering wheel and let the universe guide you? In this episode Becki shares how you can learn to let go a little to allow more magic to flow into your life. She shares what happens when we are controlling and getting in the way and how we can block our manifestations from coming into our life. -------------------------- A Create Podcast Hosted on Acast. See acast.com/privacy for more information....
In this episode jayne shares her wisdom and the grea secrets of kundalini yoga, how it can transform your life and help you reconnect with you their true power to create the life that you want. Jayne shares how she transitioned from her corporate role of Associate Publisher of ELLE magazine to follow her purpose and passion as a kundalini teacher and breakthrough coach. --------------------------- A Create Podcast Hosted on Acast. See acast.com/privacy for more information....
Are you acting in ways that tell the universe you mean business when it comes to your desires? Or are you settling for less and moving from a place of lack. Your actions are key when it comes to raising your self worth and truly calling in what you want. In this solo episode I take you through how you can truly manifest your desires by taking aligned action. Hosted on Acast. See acast.com/privacy for more information.
Lacking inspiration and motivation? Letting fear win and wanting to find away to connect back to your power within? In this inspiring episode Autor of Fear to Fierce Briat, shares her tips and techniques to finding more inpiration in your life, re-connecting to your power and how to truly fight through fear to find your place in this world. She talks about learning to work with your fears and how to truly step into your morst fierce self ----- A Create Podcast Hosted on Acast. See acast.com/priv...
In this episode, Jack shares a wealth of tools tips and tricks to help you elevate to your peak mindset. He shares his journey with Olympic swimming and how you can implement practical tools and thinking to help you achieve the greatest success and heights with everything that you do in life. He shares how you can overcome setbacks, operate at peak performance, learn to embrace true self worth in your skills and capabilities and what it really takes to get the top Hosted on Acast. See acast.com/...
Does the worry of someone rejecting you stop you from making your move? Or are you in the midst of a situation where you feel you have been rejected or disposed of. We can all feel rejected in life, from our careers to relationships and friendships. In this episode I share how you can overcome the fear of being rejected and manage your emotions when and if it happens. Hosted on Acast. See acast.com/privacy for more information.
Award winning singer songwriter Ella Henderson shares her journey with mental health, self doubt, anxiety and raising her self worth as she talks about how prioriting her energy has directly impacted the recent success of her career. In this episode Ella openly talks about everyday mangement of anxiety, finding her aunticity, learning to prioriise her wellbeing and self care, implementing boundaries and how she fell back in love all over again with her work and craft. Hosted on Acast. See acast....
Manifesting your desires isn't as farfetched as you think, but there might be certain things that you are doing that are blocking you from attracting what you want to in your life. In this episode, Becki outlines what you might be doing everyday that is holding you back from manifesting - and some of them might surprise you! Don't forget to head to our website www.getlitinc.co.uk to access our workshops resources and tons of free resources! Hosted on Acast. See acast.com/privacy for more informa...
Get Lit with Becki Rabin is on its way back, and we're coming back bigger and better than ever before! Hit Subscribe or Follow wherever you're listening to not miss a thing. Hosted on Acast. See acast.com/privacy for more information.
As the finale episode of season 3, before we head into another 4 week lockdown in the UK, we wanted to support you to thrive during this time and manage your emotional and mental wellbeing. Becki shares her top tips and lessons to help you manage your mental wellbeing and stay positive during the lockdown period. Hosted on Acast. See acast.com/privacy for more information.
You hear of people investing in themselves but you can't break past the fears to do it yourself, or maybe you have no clue where to look and how to make it happen? You may be looking at a coach but with so many out there, you aren't sure on how to truly find the right one for you? In this solo episode, Becki shares her top tips for finding the right coach, why investing in yourself is so powerful, and what to take into consideration when you are thinking of making that investment. Want to find t...
In this episode I share my story on how I went from being a corporate advertising and sales manager to following my passion and dreams and starting my own business. I share exactly what went on behind the scenes to make my move possible and how all the dots connected. For those of you hoping to transition from a career into your own business, this one is for you. You can also find the career change workshop mentioned in this podcast here - https://www.thelitbusinessacademy.co.uk/thecareerchange ...
How often do you show up for yourself? Take action and keep your behaviours consistent? If you have a dream, do you have daily habits that get you closer to that dream every single day? Truth is, success, achievement and making things happen, come from the doing, not just the dreaming. Dreaming is great, but we have to take action. In this episode I help you understand one of my biggest secrets to success. Hosted on Acast. See acast.com/privacy for more information....
In this episode, I sit down and speak with relationship and self esteem coach Carly Ann to delve into what it truly takes to feel secure and content in a healthy relationship. We discuss attachment styles, what it truly is that makes us feel insecure, repeating toxic behavioural relationship patterns, overcoming the fears of being single and Carly shares her 6 steps too feeling more SECURE. You can find Carly over at @carly.ann_ Hosted on Acast. See acast.com/privacy for more information....
In this episode Becki sits down with Award-Winning Psychological Life Coach & NHS Therapist Rebecca Kimberley to discuss overcoming trauma. Becki and Rebecca open up for a raw and honest conversation about how to overcome trauma and painful experiences such as abuse, sexual abuse, depression to rediscovering your true self and reclaiming your life. You can find Rebecca over @rebecca_kimberley or head to https://www.rebeccakimberley.com/ to find out more and the ways you can work with her. Ho...
Ok so everyone talks of meditation being the gateway to all things great, the start of your journey, the fundemental part of the puzzle. But what they don't talk about is how hard it can be to truly get stick into it, to know where to start, how to do it, how to feel when you're doing it, if there is a right way to do it and what it really helps with. I speak to leading meditation teacher and author, Megan Monahan and ask her all there is to know about getting your meditation practice nailed. Me...
Heartbreak has been my biggest teacher. It has taught me so much and I believe has truly helped me get to where I am today. Join me in this heartfelt solo episode as I share with you my lessons from heartbreak and how you can truly use the experience to rise and become your highest self. Whether you are holding on to old pain, riding out a heartbreak or are in a situation that hurts but are scared to walk away and feel that horrible pain of break, this episode is for you. Don't forget you can bu...
Seriously, what is it with the moon? When we are feeling funky, people ask what is going on with the moon and we laugh. But what is it? Why is it so powerful and how can we harness its magic energy to access our full potential? In this episode, I speak to best selling author, soul alignment coach and moon mentor, Kirsty Gallagher and find out all you need to know about the moon, its cycle and how we can work with the magic of the moon to access our fullest potential and of course, get LIT. Follo...
Find yourself constantly being disappointed by those around you and situations? Like things are always letting you down? Have you ever thought that perhaps, your expectations are too high? Is there such a thing as too high an expectation? In this episode Becki shares how important it is to learn to drop the expectations of people, things and situations in life. Only when we can drop these expectations, can we expect for things to unfold in great ways. She shares her top tips on how to cultivate ...
Are you the person who sees the lack? The problems? The challenges? Or are you looking at life through the lenses of joy, passion and all the possibilities that are available to you? In the first episode back of season 3, Becki shares how we can lean into seeing the magic of opening up to the possibilities that are available to us and completely change how our life unfolds. We create the meaning to everything that happens for us in our lives and here, she shows you how you can create meaning tha...
