So you want to know what life is like as an entrepreneur? Or are you already one and want to know how to navigate the lifestyle better? This week, in the season finale, Becki gives you her top tips and life hacks on how to live the most productive, lit up life as an entrepreneur. Hosted on Acast. See acast.com/privacy for more information.
Jun 17, 2020•46 min
Find yourself feeling stressed and reaching burnout all too often in various areas of your life? Want to understand how you can bring more joy into the everyday? In this episode Dr Christie Lewis, formally a GP, and now a qualified private health and life coach, unpacks and uncovers exactly how we can create more joy in our lives to alleviate that burnout feeling. You can find Dr Christie over on @doctorchristielewis. Hosted on Acast. See acast.com/privacy for more information....
Jun 10, 2020•35 min
Friendships can be tricky to navigate, nurture and hold down. Especially when we are on the path of personal growth. Feeling like you have outgrown some of your friends? Have others who drain your energy? Do you struggle to make new friends or stay positive in friendships. In this episode becki shares her 11 lessons to mastering friendships. How to keep them, nurture them and also, grow with them. Hosted on Acast. See acast.com/privacy for more information....
May 27, 2020•55 min
Want to know exactly what it takes to become a magnetic woman? How to truly call in what you want from life? In this episode Becki talks to Life + business coach + author Pandora Paloma, founder of Rooted living, where she shares her four pillar formula on how to become magnetic. We talk about how we can clear the path and blocks to step into new beliefs, cultivate modern manifestation and become our most magnetic selves to attract our truest desires. www.rootedliving.co @pandorapaloma_ Hosted o...
May 20, 2020•39 min
To truly make change, we have to break free from our past, from our repeating patterns, thoughts, beliefs and behaviour’s, that old conditioned mind and those habits that have been holding us back. You have to let go of, and think greater than, the past that has shaped you and your identity. We tend to let our story define who we are and what we do, we let it become our identity. In this episode, Becki does something a little different and invites you to take part in opening up to your past and ...
May 13, 2020•15 min
Are you people pleasing or serving? Be honest. Are you giving from a full cup or from a place of resentment? Do you find yourself saying yes to things, even when you don't want to? Find yourself attracting people who always seem to want something from you? Do you feel guilty for saying no, or worse, can't bring yourself to ever say no? Sounds like you are a pro people pleaser. In this episode, Becki shares how you can get yourself out of the rut of people pleasing and learn to give from a place ...
May 06, 2020•31 min
Been in a toxic relationship? Find yourself in repeating patterns? Allowing others in the relationship to define your worth? In this episode I speak with the UK's leading life coach, Jacqueline Hurst on how to cultivate self worth and self love in order to heal and overcome toxic relationships. You can find Jacqueline @jacqueline_hurst_ or over on www.jacquelinehurst.com. You can find all the GETLIT webinars, courses and modules over at https://www.getlitinc.co.uk/. The DITCH YOUR UNLIT SHIT wor...
Apr 29, 2020•39 min
Overnight success is something we hear of all the time, but what we so often don't see, is all the baby steps that go on behind the scenes prior to that big move that made that difference. If you have a big goal to reach, the goal isn’t to go straight there, the journey isn’t just to dive in at the deep end, it’s about creating a step by step plan to GET you there. Your success rate isn't measured by your outwardly achievements and milestones, it's made from the pathway you are on, it’s the litt...
Apr 22, 2020•39 min
In this episode Becki speaks to Psychological life coach Lucy spicer on the power of our mind, thoughts and limiting beliefs. Lucy shares strategies and tools to implement to break free from limiting thoughts and unhelpful thinking patterns, how to overcome problems, reframe stories and labels and learn to manage your mind. You can get in contact with Lucy via www.lucyspicer.com and @lucyspicer_ . Hosted on Acast. See acast.com/privacy for more information....
Apr 15, 2020•58 min
In this episode, Becki speaks with Life coach + transformation mentor Wendy O’Beirne, known as the @thecompletioncoach, on how to truly get on top of thoughts, unpick old stories that are holding you back and what it truly means AND TAKES to manifest change into your life. Wendy sheds light on the tools she uses within her coaching to help people up-level, overcome limiting beliefs and change repeating patterns in their life. Hosted on Acast. See acast.com/privacy for more information....
Apr 08, 2020•50 min
In a time where certainty has gone out the window, can it be overwhelming to think just how out of control we really are. No matter what we try to make happen, anything & everything can change, and you have no control over it, but this doesn’t have to be a negative situation. In this episode, I want to show you how, if we can move the block, and see the possibilities that are open to you through this time, we can open a whole new mindset, see new opportunities and learn from this experience....
Apr 01, 2020•30 min
In the series finale, Becki touches on the 7 key tools & thoughts to implement trust into your everyday life. In a world that is full of people needing to know the outcome, all the answers and where the next THING is coming from, it can be hard to just trust yourself and your instincts. But it's time to learn to do just that, to know that everything is happening to you for a reason, that the universe is working for you, not against you. It's nudging you in the right direction, and it's...
Feb 17, 2020•34 min
In this episode Becki talks to Haylee Katri, @thehsphelper, about what it means to be sensitive. They cast a light on what it is to be a highly sensitive person, and how this can impact how you respond and feel differently in different situations. It's a podcast filled to the brim with tools and takeaways to help anyone who feels any overwhelm in their life. Hosted on Acast. See acast.com/privacy for more information.
Feb 03, 2020•1 hr 4 min
I believe we were all given a unique gift and talent. That each and every one of us has a unique purpose here on this planet that we can give to this world, if we choose to see it that way. Your life isn’t just about you - it is also about contributing to others and making a difference to their life. Once we accomplish that, we start to feel real fulfilment and happiness. If you are stuck feeling lost, unsure of your place + purpose or worried there isn’t enough space for you amongst the overcro...
Jan 20, 2020•32 min
New year can mean lots of new resolutions but what does it really take to make changes? Do you find yourself staying in safe zones, where you feel comfortable and see no risk? Are you ready to finally step out of your comfort zone but afraid the next steps may be to big of a leap. I help give you the tools to making a jump feel less scary and also and more attainable. Also, doors to my business coaching programme are now open! We are the only business coaching programme dedicated to helping entr...
Jan 06, 2020•33 min
You keep hearing everyone talk about making decisions from intuition and find yourself being told to listen to your heart a little more but truthfully, you just don’t know how. Likely, you are disconnected as a whole and in this Episode, Becki helps you uncover how to truly start working that intuitive muscle, how to know the difference between the voice of your inner critic and the voice of your heart so that you can truly learn the steps it takes to lean and make decisions and lead your life p...
Dec 09, 2019•34 min
EP6: 6 SELF CARE RULES TO STEP INTO YOUR POWER by GETLIT WITH BECKI RABIN Hosted on Acast. See acast.com/privacy for more information.
Nov 25, 2019•35 min
EP5: CLIENT SESSION: HANDLING OVERWHELM & STRESS by GETLIT WITH BECKI RABIN Hosted on Acast. See acast.com/privacy for more information.
Nov 10, 2019•42 min
In this episode Becki asks you to define what is enough for you? She shared how her constant need for more, stopped her from having at all. How our chase for happiness from things outside of us, block a true - long lasting feeling of happiness. Becki helps you see past your ‘what next’ and implement a new concept when it comes to your self development journey, that perhaps you had missed. Don't miss out on the upcoming GETLIT with Becki event, tickets can be found here www.universe.com/events/ge...
Oct 28, 2019•33 min
In this episode Becki shares her experiences with fear, how it cripples us and stops us from attracting, doing and being all the things we dream of. Becki helps give you the tools to overcome fear, to turn it into your fuel and make friends with it. Live a life free from worrying things may fail, hearts may break and of what people may say and instead, lean into a life where you open your heart, see with love and turn your fear into your fuel for more. Don’t let the illusion of fear, stop you fr...
Oct 13, 2019•38 min
In this episode, Becki shares what it truly means to be lit up. How our energy is pivotal to our success and our outcomes. Becki offers insight into understanding that you can higher your vibe, attract the same vibe in all areas of life, level up and tune into those coincidences and signs to live your most lit up life. Hosted on Acast. See acast.com/privacy for more information.
Sep 30, 2019•35 min
In this episode Becki casts a light on exactly what it means to get lit. Becki shares her story of how all her life, her fear of being seen stopped her from truly stepping into her power. It is in this episode that Becki highlights how ultimately, it is the very fear of our own light that we are afraid of. Hosted on Acast. See acast.com/privacy for more information.
Sep 16, 2019•19 min
In this short series overview, Becki shares her mission and vision for this podcast. What she hopes it will help you uncover and how it will help you access and implement new methods, beliefs and habits to live your most LIT UP life. Hosted on Acast. See acast.com/privacy for more information.
Sep 10, 2019•9 min