Get Leaner & Live Longer - podcast cover

Get Leaner & Live Longer

IF you want to get leaner and live longer, check out: https://milliondollarbodylabs.com/ This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives. But what if it was easier than we thought? What if we could get back into the best shape of our lives without spending every weekend meal prepping gross tilapia and broccoli. That's the question that this podcast will answer. Albeit somewhat irreverently. Jump in, and lets get lean together.
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Episodes

035: Fasting Tips for Keto and Low Carb lifestyles

Are you living a Keto or Low Carb lifestyle and wondering things like: *Should I be doing Intermittent Fasting? *Will extended fasts help or hurt my results? *What am I allowed to consume during a fast? Check out EP 035 of The Low Carb Hustle Podcast as the guys dive deep on their best fasting tips! www.LowCarbHustlePodcast.com

Sep 01, 202119 min

033: Keto supplement recommendations

We dub thee Ketogenic! Check out episode 033 of The Low Carb Hustle Podcast where the guys dish out their favorite keto supplement recommendations. Topics discussed: *Creatine: Yes or No? *Their fav electrolyte supplements. *The top secret powerhouse ingredient in the Keto Brick. * The ONE super common supplement that NONE of the guys have in their kitchen cabinet. Check out our new Low Carb Hustle Apparel at: www.LowCarbHustlePodcast.com...

Aug 18, 202128 min

032: Fitness equipment that we recommend

It's time to take your fitness to the MOON! Check out episode 032 of The Low Carb Hustle Podcast where the guys dish out their favorite fitness equipment recommendations. *Danny talks about his go-to machine for warming up his giant arms. *Robert tells us which hamstring exercise to do instead of seated hamstring curls. *Adam talks about his journey into using fitness machines for the first time in 10 years after only using barbells and dumbbells. It's time to optimize your gym experience and fi...

Aug 11, 202128 min

031: How to get lean and stay lean with Keto

This episode definitely ROCKS! If you've ever wondered how to not only get lean but stay lean with the ketogenic diet this episode is going to be your JAM! Check out episode 031 of The Low Carb Hustle podcast where the guys discuss: *Where to start in our quest to get lean? *The one huge mistake people are making when trying to lose fat. *Where exercise comes into the equation once our keto diet is dialed in. Check out our new Low Carb Hustle Apparel at: www.LowCarbHustlePodcast.com...

Aug 04, 202131 min

030: Business Strategy Breakdown Fire Creek Snacks

Check out episode 030 of The Low Carb Hustle Podcast as the guys chat with Dustin from Fire Creek Snacks. Topics discussed: *How Fire Creek got their products into 500 retail locations. *The Upside and Downside of marketing your brand at trade shows. *The Power of a giveaway collaboration. Check out Fire Creek Snacks: www.FireCreekSnacks.com Check out our brand new HU$TLE Apparel at: www.LowCarbHustlePodcast.com...

Jul 28, 202137 min

029: Low Carb Entrepreneur Strategy Session with Brenda Breland

Check out EP 029 of The Low Carb Hustle Podcast as the guys do a low carb entrepreneur strategy session with Coach Brenda Breland and discuss: *Giving yourself permission to be authentically YOU on social media. *Connecting with ideal clients. *Being a full time entrepreneur. *Social media strategies to grow your business. Connect with Coach Brenda: https://www.instagram.com/balancingbreland/ Check out our brand new HU$TLE Apparel at: www.LowCarbHustlePodcast.com...

Jul 21, 202129 min

028: Dealing with drama on social media

Check out episode 028 of The Low Carb Hustle Podcast as the guys bro it out and talk about how they each deal with drama on social media. Check out our brand new HU$TLE Apparel at: www.LowCarbHustlePodcast.com

Jul 14, 202122 min

027: Book launch tips with Jessyca Reynolds

Check out EP 027 of The Low Carb Hustle Podcast as the guys do a low carb entrepreneur strategy session with Coach Jessyca Reynolds and discuss: *How to get free Uber rides. *The importance of just getting STARTED when you are writing a book. *Book launch strategies. *Book publishing ideas. *Giving yourself permission to be authentically YOU. Connect with Coach Jessyca: https://www.instagram.com/coachjessyca/ Check out our brand new HU$TLE Apparel at: www.LowCarbHustlePodcast.com...

Jul 07, 202140 min

026: Getting lean, getting strong, and getting paid with Jay Ferruggia

Check out episode 026 of The Low Carb Hustle Podcast as the guys sit down with fitness legend Jay Ferruggia and discuss all the important health and fitness topics like: *Hip Hop *Pro Wrestling *Karaoke skills *Improv and Stand Up comedy But for real......they do dive into some serious topics like: *Jay's tips for hosting an amazing live experience with your community members. *His recommendation for the exact number of people you should have for a high connection level event. *Tips for how to m...

Jun 30, 202143 min

025: Making the decision to go full time as a low carb entrepreneur

We know that there are more than a few of you out there that are working your 9-5 job and have dreams of becoming full time entrepreneurs. Check out episode 025 of The Low Carb Hustle podcast as Robert and Danny discuss what went into their decision to leave the security of their job and become full time entrepreneurs. Join us for Low Carb Business School on Saturday, June 26th www.LowCarbHustlePodcast.com

Jun 23, 202128 min

024: Fundamentals that will make a big difference in your life and business with Thom Shea

We all know how easy it is to get in our own heads and make our lives very complex. Sometimes we need to simplify before we multiply and grow. Check out episode 024 of The Low Carb Hustle Podcast as the guys sit down with one of their favorite authors, Thom Shea and discuss: *His process for using Three Simple Things to maximize his life each day. *How we can become better leaders by becoming better listeners. *His expectations for anyone that hires him as a coach. *Fundamental action steps that...

Jun 16, 202136 min

023: Low Carb Entrepreneur Strategy Session with Lesya Holzapfel

In this episode the guys are doing a Low Carb Entrepreneur Strategy Session with Lesya Holzapfel from the Bringing Sexy Back Tribe. Check out episode 023 of The Low Carb Hustle Podcast as they discuss: *Using a content batching process to save time and effort. *Picking the top social platforms that you need to put the most energy into. *How to set up your schedule so that you actually have time for yourself and your family. Connect with Lesya: https://www.instagram.com/bsbtribe/ Join us for Low ...

Jun 09, 202125 min

022: How to grow a massive online brand with Logan Delgado aka GoodyBeats

Have you ever wondered what it takes to BLOW UP as an online influencer? Check out episode 022 of The Low Carb Hustle Podcast with our special guest Logan Delgado...aka...GoodyBeats! In this episode they discuss: *The origin of the name GoodyBeats. *Strategies to stand out on social media and blow up your brand. *How Goody went from servicing AC units to living the online influencer dream life. *Tips for turning your side hustle into a full time career and getting PAID! Connect with Logan: https...

Jun 02, 202139 min

021: Low Carb Entrepreneur Strategy Session with Jodi Barrett

In this episode the guys are doing a Low Carb Entrepreneur Strategy Session with Coach Jodi Barrett from Kettlebell Kickboxing Canada. Check out episode 021 of The Low Carb Hustle Podcast as they discuss: *How to grow your online community. *How to create content with "in-house" clients. *A simple strategy to show off your coaching ability on Instagram. Connect with Jodi: https://www.kettlebellkickboxingcanada.com/ Join us for Low Carb Business School on Saturday, June 26th www.LowCarbHustlePodc...

May 26, 202128 min

020: Discussing supplements, friendship, and keto food with Roy Ross

Roy Ross is a man of many low carb/Keto talents and in this episode we dive into all of them! Check out episode 020 of The Low Carb Hustle podcast as Roy and the guys discuss: Their friendship through-line and why they are all able to get along so well despite having many of the same differences that are dividing our country today. Roy's new adventures in business with his supplement company and podcasts. Top book recommendations Top Arnold Schwarzenegger movies Top keto foods that they consume ...

May 19, 202154 min

019: So you think you want to own a gym?

We know that there are a lot of aspiring gym owners out there. Maybe you've been doing personal training for a while and you are ready to create your own space and take that next step. Maybe you are just looking for a career change into the health space. Adam Schaeuble, aka the PHD (previously heavy dude) owned a gym for 10 years and in this episode he's going to tell you all about it...the good stuff and the not so good stuff. Check out episode 019 of The Low Carb Hustle Podcast as the guys do ...

May 12, 202132 min

018: Upgraded Formulas with Barton Scott

Check out episode 018 of The Low Carb Hustle podcast as the guys chat with Barton Scott from Upgraded Formulas. Topics discussed in this episode: How Barton is using nano tech to increase supplement absorption. Which key minerals you need in your system if you are low carb or keto. Why you should be testing to see if your supplements are being absorbed. An inside look at how Barton runs his business. Connect with Barton Scott: www.UpgradedFormulas.com Get signed up for Low Carb Business School: ...

May 05, 202153 min

017: Low Carb Business School

If you are an entrepreneur in the low carb space this episode will be your JAM! Check out episode 017 of the Low Carb Hustle podcast as the guys dive into what they have cooking with their upcoming workshop called Low Carb Business School. Get signed up for Low Carb Business School: www.LowCarbHustlePodcast.com Thanks for supporting our sponsors: Athletic Greens: www.AthleticGreens.com/hustle Upgraded Formulas: www.UpgradedFormulas.com use the promo code upgradedhustle for 15% off your first ord...

Apr 28, 202127 min

016: Low Carb Entrepreneur Strategy session with Coach Stephanie Foster

Check out episode 016 of The Low Carb Hustle podcast as the guys do a low carb entrepreneur strategy session with Coach Stephanie Foster. In this episode they discuss: How to find more of the right type of clients. How to build a connection with your audience that could lead to business. How to create a client journey that might lead to high ticket sales. Connect with Coach Stephanie: https://www.facebook.com/Foster-Health-2367581323316030/about/ Please support our sponsor: www.athleticgreens.co...

Apr 21, 202136 min

015: Starting your own nutritional product company with Mike Mutzel

Check out episode 015 of The Low Carb Hustle podcast where they guys and special guest Mike Mutzel discuss: Should you eat roadkill? Exactly how many steaks where eaten in the Keto Brick Mansion? Tips for running a successful nutritional product company. How to choose where you should spend your time communicating with your audience. Connect with Metabolic Mike: https://highintensityhealth.com/ Please support our sponsor: www.athleticgreens.com/HUSTLE Check out our brand new Low Carb Hustle GEAR...

Apr 14, 202150 min

014: Danny Vega Business Deep Dive

Check out episode 014 of The Low Carb Hustle podcast as the guys do a deep dive into Danny's business and discuss: The main project Danny is focusing on right now. The book that made him completely change the way he sets up his daily schedule. Ideas for people that want to be brand influencers. Connect with Danny: https://fatfueled.family/ Please support our sponsor: www.athleticgreens.com/HUSTLE Check out our brand new Low Carb Hustle GEAR: www.LowCarbHustlePodcast.com...

Apr 07, 202132 min

013: Creating Fit-preneur Millionaires with Logan Sneed

Check out episode 013 of The Low Carb Hustle podcast as Logan Sneed joins the podcast to discuss: How the Keto diet helped him battle brain cancer. How he's helping health and fitness professionals build businesses. How to increase your sales in the health space with higher ticket offers. How to connect with your community and build a true relationship instead of just "selling" to them. Connect with Logan: https://fusionlean.mykajabi.com/fitpreneur https://www.instagram.com/logansneed_/ Please s...

Mar 31, 202151 min

012: Low Carb Game Show

It's time for another round of.... The Low Carb Game Show! This week our friend Sunny attempts to be the first contestant to go a perfect six for six and win fame, fortune, and awesome low carb prizes. Check out episode 012 of the Low Carb Hustle podcast as Sunny runs through the six phase gauntlet: Round 1: Fitness Trivia Round 2: How many carbs? Round 3: What a deal! Round 4: Name that low carb influencer. Round 5: Who is lying? Round 6: Random Knowledge Challenge Get our brand new Low Carb Hu...

Mar 24, 202118 min

011: Low Carb Entrepreneur Q&A

We know that there are a TON of low carb entrepreneurs out there hustling to build their brands and businesses so we wanted to pull a few of them onto the show for some mentorship. Check out episode 011 of The Low Carb Hustle podcast as the guys provide some low carb business tips on the topics of: The importance of niching down. The XYZ elevator pitch formula. How to build a brand and reach more people. How to leverage social media as an influencer. Having patience as you build your brand as a ...

Mar 17, 202157 min

010: Keto Brick Business Deep Dive

This is our first Business Deep Dive episode and we are going to dig into the business behind Keto Brick. Check out episode 010 of The Low Carb Hustle podcast as Danny and Adam grill Robert about topics like: Whether his "scarcity marketing" is on purpose or just something that occurs naturally. What goes into selling a physical product. The details behind his flavor launch campaigns. How he's able to produce bricks and keep the costs down. Get our brand new Low Carb Hustle apparel: www.LowCarbH...

Mar 10, 202125 min

009 The Fit & Fabulous Couple: Jaime and Ben Seeman

Has there ever been a low carb couple that is more fit and fabulous than Jaime and Ben Seeman? We think not! Join us for our exclusive interview with Jamie and Ben as they appear on a podcast TOGETHER for the first time......and we get ALL of the good stuff! Check out episode 009 of The Low Carb Hustle Podcast as we discuss: How Jaime and Ben developed a game plan to totally dominate 2020. What it was like to TRUCK an olympic athlete on the Titan Games. Ben's bodybuilding show prep game plan and...

Mar 03, 202157 min

008: Low Carb Game Show

It's time to play The Low Carb Game Show! It's the only game show that packs in six rounds of pure entertainment with ZERO carbs! Today our contestant Frida Teran takes on our six level challenge with a chance to win low carb fame, low carb fortune, and some pretty sweet low carb prizes from our sponsors! Check out episode 008 of The Low Carb Hustle podcast as Frida takes on: Round One: How Many Carbs? Sponsored by Keto Brick: www.KetoBrick.com Round Two: Who is lying? Sponsored by Gainswave: ww...

Feb 24, 202127 min

007: Low Carb Community Q&A

It's time to connect for some Low Carb Community Q&A! Check out episode 007 of The Low Carb Hustle Podcast as the guys answer questions about: Finding ideal macro numbers. Their "go-to" meal. Fasting strategies. Improving gut health and their quest for The Perfect Poop. Please support our sponsor Gainswave: www.Gainswave.com Check out our new Low Carb Hustle apparel: www.LowCarbHustlePodcast.com...

Feb 17, 202126 min

006: Metabolic Rehabilitation with Rachel Gregory

Today the guys are chatting with Rachel Gregory about Metabolic Rehabilitation. Check out episode 006 of The Low Carb Hustle podcast as they discuss: What exactly metabolic flexibility is. Should women be cycling their carbs. Meal prepping tips. That time when Adam ate 15 donuts in 5 minutes and won a trophy. Reverse dieting to heal the metabolism. Connect with Rachel Gregory: https://www.metflexlife.com/ Please support our sponsor Gainswave: www.Gainswave.com Check out our new Low Carb Hustle a...

Feb 10, 202155 min
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