In today's episode of #GetInspiredWithJason the #podcast & #youtube show we explore the gut and how to keep it healthy. *Importance of Gut Health *How Good Gut Health can put you in a good mood *How good gut health can help clear your skin (or make your skin glow) *How good gut health can give you more energy *How getting a good night's sleep helps optimize gut health and allows it to function better * Learn what foods to eat and to not eat in addition to what tests you must take to make sur...
May 01, 2020•30 min•Season 1Ep. 24
Being a victim in the past of emotional and stress eating was not fun. If you currently are dealing with this or have in the past, I really hope you can not only relate, but that this episode helps you. Want to work with me with my 1 on 1 life, wellness and relationship coaching where we connect all the dots to conquer your fears, give you accountability, encouragement and most importantly the path to success mentally, emotionally and physically? Learn more here : https://www.jasonrosell.com/lif...
Apr 17, 2020•7 min•Season 1Ep. 23
Start your morning with my mindfulness guided meditation. Try this, it works! With this approach, it will help you towards clearing negativity, reducing anxiety, and allowing a calm clarity to fill your mind, body and spirit with vital health and replenishment. Want to work with me with my 1 on 1 life, wellness and relationship coaching where we connect all the dots to conquer your fears, give you accountability, encouragement and most importantly the path to success mentally, emotionally and ph...
Apr 08, 2020•16 min•Season 1Ep. 22
Body Dysmorphia is something me and 1000's of my clients have suffered with in the past. It is not fun in any way. If you or someone you know suffers from this, please watch on youtube/listen and share. We beat the battle in our heads and so can you! Want to work with me with my 1 on 1 life, wellness and relationship coaching where we connect all the dots to conquer your fears, give you accountability, encouragement and most importantly the path to success mentally, emotionally and physically? L...
Apr 01, 2020•7 min•Season 1Ep. 21
The famous saying many of our parents and elders told us when we were younger... "Tell me who you hang out with and I will tell you who you are." That was nothing but the #TRUTH I really hope you enjoy this short motivational episode and that it inspires you to be selective in all you do. You deserve the best and deserve success in whatever it is that makes you HAPPY! Want to work with me with my 1 on 1 life, wellness and relationship coaching where we connect all the dots to conquer your fears,...
Mar 20, 2020•4 min•Season 1Ep. 20
For 20 plus years I had major body dysmorphia ! Mind you, I was very overweight. The truth is that even after I lost the weight, I still had it for a long time. If you are dealing with this and have body insecurities, I highly recommend you listen to this episode as it will help! Want to work with me with my 1 on 1 life, wellness and relationship coaching where we connect all the dots to conquer your fears, give you accountability, encouragement and most importantly the path to success mentally,...
Mar 12, 2020•7 min•Season 1Ep. 19
If you are single or know anyone that is single and "trying" to date, listen to this entire episode. A lot of times we are so busy, but we want to still have time to date. The reality is, when we do not reflect in our lives and in ourselves prior to dating, any potential relationship we would like to create fails. Feel free to listen to this a couple times and let me know your thoughts! Want to work with me with my 1 on 1 life, wellness and relationship coaching where we connect all the dots to ...
Mar 03, 2020•6 min•Season 1Ep. 18
Being FAT and depressed for many years, I know what it is like to be an emotional and stressful eater! I hope this episode and tips help you like it has helped me and 1000's of my clients take control and be happy. Mentioned on this episode is my "21 DAY KICK OFF" program that will jumpstart you to a much better state mentally and physically. Click here to learn more : https://www.jasonrosell.com/21daykickoff Want to work with me with my 1 on 1 life, wellness and relationship coaching where we c...
Feb 28, 2020•7 min•Season 1Ep. 17
Watch and listen to all the details of this episode, it really will awaken your mind on many levels. Let me know if these tips have helped you as I would LOVE your feedback! Feel free to share with friends and family and take a screenshot of this and post on your instagram stories so I can re-post :) I am always open to any topics you may have that I cover. Send me a voice message that I will play on my podcast : https://anchor.fm/jason-rosell/message ABOUT "Get Inspired with Jason Rosell" This ...
Feb 21, 2020•9 min•Season 1Ep. 16
Having stretch marks for most of my life sucked! If you or someone you know suffers from them, please listen and share with others because you can get rid of 90% of stretch marks naturally with my solution! The Stretch mark mixture recipe I spoke about in this episode (Ingredients): pure olive oil, honey, and filtered vinegar. Brush on your stomach (or area with stretch marks), and saran wrap yourself before bed. (Please consult doctor before trying) Visit my official website: http://JasonRosell...
Feb 14, 2020•5 min•Season 1Ep. 15
In today's episode, we explore sexual health with skin care specialist & sexual health expert, Dawn Mougel, the founder of "A New Dawn Wellness" https://www.anewdawnwellness.com/ located in Scottsdale, Arizona. The topic is : " How to eliminate vaginal odor naturally. " Vaginal odors can be a common thing for many women, and a lot of women use products to clean or masks odors which is not healthy. In this interview, Dawn gives the audience some amazing tips on how to eliminate odors naturall...
Feb 05, 2020•24 min•Season 1Ep. 14
Try this short guided meditation before starting your day and before retiring at night. It works! Watch your life be more calm and free. Make this a weekly habit. This has helped me and 1000's of my life, wellness and relationship clients that needed peace, empowerment and calmness in their life. Seeking to empower your life? I will teach you how to manipulate your stressed out moments so that you can live a happy and abundant life. Check out my 1 on 1 phone/skype coaching no matter where you li...
Feb 01, 2020•10 min•Season 1Ep. 13
For many years I dealt with depression and anxiety. Although I still get anxious from time to time, using these simple steps on a daily basis let's me and my clients know that it is 100% normal to have these "moments." I call it "HYPER HAPPY" :) I will teach you how to manipulate your stressed out moments so that you can live a happy and abundant life. Check out my 1 on 1 phone/skype coaching no matter where you live : https://www.jasonrosell.com/life-wellness-relationship-business Please let me...
Jan 26, 2020•7 min•Season 1Ep. 12
Do you know if you are in a #healthyrelationship with someone? Are you second guessing if your current new partner or longterm partner is healthy for you? Could this possibly be a toxic relationship? If you answered yes to any of these questions, this short but KEY #podcast will aid you. Let me know if these tips have helped you as I would LOVE your feedback! Feel free to share with friends and family and post on instagram! I am always open to any topics you may have that I cover. Send me a voic...
Jan 18, 2020•5 min•Season 1Ep. 11
Want to grow and boost your social media platforms organically? The trick to this is simple. Engage with your current followers that comment on your post so your content appears more on peoples social media walls. This also causes your post to increase it's visibility in the "search" engine of each platform. Give it a try! Check out my 1 on 1 #socialmediacoaching phone/skype sessions as well as my "Instagram Power Growth" E-book & course available on my website http://JasonRosell.com (click ...
Jan 08, 2020•6 min•Season 1Ep. 10
Want to lose fat naturally without having to go a diet? In this episode I breakdown one of my methods that has worked for me, 1000's of my clients and it will work for you! Do you still need to have a balanced eating lifestyle and workout? Sure you do! But this aids and makes the process so much faster when it comes to burning fat. Visit my official website: http://JasonRosell.com to get my free fat loss Ebook "5 Rules to Burn Fat" !!! Let me know if these tips have helped you as I would LOVE yo...
Jan 01, 2020•5 min•Season 1Ep. 8
This is a super special episode because I sit down with my best friend, mentor and mother, Maria Rosell. Me any my mother have had many obstacles in life and we were able to conquer it all, and so can you! In today's podcast and youtube episode, my mother shares her 3 tips that hopefully can help you! Visit official website: http://JasonRosell.com to get my free fat loss Ebook "5 Rules to Burn Fat" !!! Let me know if these tips have helped you as I would LOVE your feedback! Feel free to share wi...
Dec 19, 2019•8 min•Season 1Ep. 9
Try my simple and yet effective Skin Care routine for both women and men. This will keep you skin looking youthful, tight and amazing! Feel free to watch this episode now on my youtube channel : https://www.youtube.com/watch?v=nDAW59u72FU&t=59s Products used and links to get your own on amazon : Everyman Jack Face wash : https://amzn.to/2NehgyC Peter Thomas Roth 24k Face Mask : https://amzn.to/2LftCWB Kiehl's Avocado Eye Cream : https://amzn.to/2L7BRah Kiehl's Age Defender for men Serum : ht...
Dec 02, 2019•7 min•Season 1Ep. 6
In this 3 part series of " Daily sacrifices for long term success," we focus on how to keep your relationships thriving and importantly know how to maintain balance and excitement. A lot of people have relationships and a lot of friends, but not many have happy, productive and amazing relationships. This episode is one of my favorites and has helped me and 100's of clients as this will help you realize what is most important to you! Let me know if these tips have helped you as I would LOVE your ...
Nov 20, 2019•7 min•Season 1Ep. 5
In this 3 part series of " Daily sacrifices for long term success," we focus on not only getting your business thriving, succeeding, and most importantly how to keep it! A lot of people can get results in their business, but not everyone can actually keep the business thriving! Let me know if these tips have helped you as I would LOVE your feedback! Feel free to share with friends and family and post on instagram! I am always open to any topics you may have that I cover. Send me a voice message ...
Nov 13, 2019•5 min•Season 1Ep. 4
In this 3 part series of " Daily sacrifices for long term success," we focus on not only getting your body in the state that you desire, but most importantly, how to keep it! A lot of people can get results, but not everyone can actually keep it! Let me know if these tips have helped you as I would LOVE your feedback! Feel free to share with friends and family and post on instagram! I am always open to any topics you may have that I cover. Send me a voice message that I will play on my podcast :...
Nov 06, 2019•6 min•Season 1Ep. 3
If you currently workout, or are new to working out and happen to enjoy having alcoholic beverages, this is a show you do not want to miss. My life is full of balance. Being from Spain, I must admit that I love having a few cocktails and even a cigar from time to time. I do not believe in diets, and I hope you enjoy this episode :) Let me know if these tips have helped you as I would LOVE your feedback! Feel free to share with friends and family and post on instagram! I am always open to any top...
Oct 30, 2019•7 min•Season 1Ep. 2
If you are having issues falling asleep, these techniques and exercises really do work if you make the time to do them as they have worked for me and many of my clients. I can assure you that after a few days, you will see you will get more sleep, and most importantly, fall asleep faster! Let me know if these tips have helped you as I would LOVE your feedback! Feel free to share with friends and family and post on instagram! I am always open to any topics you may have that I cover. Send me a voi...
Oct 24, 2019•11 min•Season 1Ep. 1
Are you ready to conquer the challenges in your life? Are you ready to get unleashed so that you can start to LOVE parts of your life you didn’t know you could love or succeed in? Jason Rosell is an American/Spaniard TV personality and author who has overcome obesity, depression, unhappiness, body dysmorphia, financial debt, and many more life challenges. After overcoming his challenges, Jason became a well known transformational life, wellness, relationship and branding coach, in addition to be...
Oct 09, 2019•6 min