3 Simple steps to stop overthinking and live anxious free. - podcast episode cover

3 Simple steps to stop overthinking and live anxious free.

Jan 26, 20207 minSeason 1Ep. 12
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Episode description

For many years I dealt with depression and anxiety. Although I still get anxious from time to time, using these simple steps on a daily basis let's me and my clients know that it is 100% normal to have these "moments." I call it "HYPER HAPPY" :)

I will teach you how to manipulate your stressed out moments so that you can live a happy and abundant life.

Check out my 1 on 1 phone/skype coaching no matter where you live : https://www.jasonrosell.com/life-wellness-relationship-business

Please let me know if these tips have helped you as I would LOVE your feedback! Feel free to share with friends and family and post a screenshot of this episode on instagram!

I am always open to any topics you may have that I cover.

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ABOUT  "Get Inspired with Jason Rosell"

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