Enlifted Essentials 14: The Miracle Cure for Overwhelm & Indecision
Jan 18, 2023•7 min•Season 2Ep. 3
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Summary
Discover how the Enlifted "options work" method provides a practical solution to overwhelm and indecision. By writing down all your options in full sentences, ordered by desirability, you can transform vague problems into clear, actionable steps, as demonstrated by a client's success in resolving a long-standing issue. This approach emphasizes concrete action over generic positive thinking.Episode description
Welcome to Enlifted Essentials Season 2. These mini-episodes are designed to give you the foundation and practical tools you need to build more focus, more clarity, to dispel the victim mentality, and enjoy yourself a lot more. ABRACADABRA.
In this episode:
- Why overwhelm, indecision, and constant circular thoughts happen
- Have you written down your options?
- Write down all the options in full sentences, from most desirable to least desirable, most likely to least likely.
- Take clear and confident action from these options and why "Action dispels overwhelm."
Get more from Enlifted Coaches:
http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting
Questions about Enlifted Certification? Book a Discovery Call
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