Get Better Everyday Podcast (Episode 37 - Taking the Cold Plunge with Special Guest Ryan Duey) - podcast episode cover

Get Better Everyday Podcast (Episode 37 - Taking the Cold Plunge with Special Guest Ryan Duey)

Mar 31, 202322 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In today's episode of the podcast, Matt is joined by Co-Founder and and Co-CEO of Plunge, Ryan Duey. Based out of Sacramento, the company sells ice-baths. Two-and-a-half years after a tough setback during Covid, the world is ready to dive into cold water! How does this therapy help your mental health? Tune-in to find out! - Welcome back to the Get Better Everyday Podcast!

Want to help the show? Sharing this episode with a friend or on social media is the number 1 way to help us grow.

Leaving 5-star reviews on Spotify and Apple Podcasts are also great ways to give back.

Visit mattgouge.com to learn more!

For the best experience, listen in Metacast app for iOS or Android