UNDERSTANDING OUR TRAUMA with Leah A. LCSW
May 15, 2022•1 hr 3 min•Season 1Ep. 7
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Episode description
This weeks special guest is author and clinical therapist Leah Aguirre. Leah, a trauma specialist, gets into the nitty-gritty about how our unhealed traumas can lead us to reckless behaviors, substance abuse and losing our self-identity. We talk dual diagnosis and most importantly RESOURCES! See some of Leah’s recommendations below: The Body Keeps Score 📕, Kristen Neff, ACE Score Worksheet, and trauma informed therapy. Connect with Leah on IG at @hertrueempowerment
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