The Reparenting Process
Episode description
How do the unmet needs of our childhood shape who we are today? And more importantly, how do we learn to meet those needs for ourselves as adults?
In this deeply personal and eye-opening episode of Gay Men Going Deeper, we explore the re-parenting process—a therapeutic model that helps us heal old wounds, develop self-compassion, and rewrite the internal narratives we inherited from childhood.
We’ll be getting personal as we reflect on on three powerful questions:
1️⃣ What needs went unmet for you as a child? 2️⃣ How did you cope with these unmet needs? 3️⃣ How have you learned to meet these needs for yourself as an adult?
From loneliness and perfectionism to people-pleasing and self-expression, we dive into the real-life stories and coping strategies that shaped our past and the lessons we’ve learned to become the men we are today.
Tune in for an honest, vulnerable, and inspiring discussion on how we can become the loving, supportive parents we always needed—for ourselves.
Related Link: Inner Child Work
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