COVID, The Grief Cycle and Finding the Ground - podcast episode cover

COVID, The Grief Cycle and Finding the Ground

Apr 02, 202039 minSeason 2Ep. 19
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Episode description

This episode Jen talks about some advice her Dad gave her when she was a kid on the golf course and how it is SO appropriate for our current situation.

During this uncertain time, it is important to get some exercise and create peace and ease around our thoughts an emotions.

FREE Online Yoga on ZOOM with Jen | Monday - Friday at 10a PST | https://zoom.us/j/2775016158

FREE 5 Minute Meditations on Jen's IGTV https://www.instagram.com/jen.yockey/ or on Facebook: https://www.facebook.com/groups/1490021717795122/

Women's Group: https://www.jenyockey.com/the-path-1

The reading at the end of the podcast was by David Whyte from his book called Consolations. The reading is called Ground.

Thank you to my husband for his producing wizardry and to Joe Seiders for the intro/outro music. I am grateful to you both.

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