Gastropod - podcast cover

Gastropod

Cynthia Graber and Nicola Twilleygastropod.com
Food with a side of science and history. Every other week, co-hosts Cynthia Graber and Nicola Twilley serve up a brand new episode exploring the hidden history and surprising science behind a different food- or farming-related topic, from aquaculture to ancient feasts, from cutlery to chile peppers, and from microbes to Malbec. We interview experts, visit labs, fields, and archaeological digs, and generally have lots of fun while discovering new ways to think about and understand the world through food. Find us online at gastropod.com, follow us on Twitter @gastropodcast, and like us on Facebook at facebook.com/gastropodcast.
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Episodes

Marching on our Stomachs: The Science and History of Feeding the Troops

For most of us, eggs are perfect packets of portable protein, and pizza is the lazy option for dinner. For the research team at the U.S. Army Natick Soldier Systems Center, pizza and eggs are two of the most nightmarish food-science challenges of the last fifty years—but the struggle to perfect such dishes for the military has shaped civilian meals, too. Join us this episode as we venture into the Willy Wonka-style labs where the U.S. Army is developing the rations of the future, and then take a...

Mar 27, 201848 min

Cooking the Books with Yotam and Nigella

Who first started collecting recipes into cookbooks? Do cookbooks have a future in a world full of online recipes? And can cookbooks tell us anything about what people are actually eating, or are they simply aspirational food porn? This episode, we explore the past, present, and future of cookbooks, from cuneiform tablets to Hail Marys, with the help of two of our favorite cookbooks authors—and Gastropod fans—Nigella Lawson and Yotam Ottolenghi. Learn more about your ad choices. Visit podcastcho...

Mar 13, 201846 min

Cutting the Mustard

For some Americans, a trip to the ballpark isn’t complete without the bright yellow squiggle of French’s atop a hotdog. For the French, the slow burn of Dijon is a must-have complement to charcuterie. In the U.K., Sunday’s roast beef is nothing without the punch of Colman’s. Yet few realize that this condiment has been equally essential—maybe more so—for the past 6,000 years. In fact, the first spice that we know prehistoric humans used to pep up their dinners is none other than mustard. But why...

Feb 27, 201846 min

Remembrance of Things Pasta: A Saucy Tale

It’s one of food’s most beautiful relationships: pasta and sauce. But which came first—and how on Earth are you supposed to figure out which of those hundreds of shapes to serve with your pesto? With Valentine’s Day round the corner, we bring you the saucy—and occasionally scientific—history of an Italian staple. Listen in now as we take you from the very first mention of “a food of flour and water,” served “in the form of strings,” to the cutting-edge shape-shifting pasta of tomorrow. Learn mor...

Feb 13, 201843 min

We’ve Lost It: The Diet Episode

Diet dreams are splashed across magazine covers and blare from the T.V., offering tips and tricks, that will, readers and viewers are promised, make weight loss easy and fast. Diet books making similar claims can be found at the top of the best-seller list without fail, every January. But where does this obsession with losing weight to reach some kind of idealized body type come from? How long have gurus and doctors alike made millions from the West’s preoccupation with the “d” word, and why do ...

Jan 30, 201850 min

Meet Saffron, the World’s Most Expensive Spice

It’s the poshest spice of all, often worth its weight in gold. But saffron also has a hidden history as a dye, a luxury self-tanner, and even a serotonin stimulant. That’s right, this episode we’re all about those fragile red threads plucked from the center of a purple crocus flower. Listen in as we visit a secret saffron field to discover why it’s so expensive, talk to a clinical psychologist to explore the science behind saffron’s reputation as the medieval Prozac, and explore the spice’s off-...

Jan 16, 201841 min

Secrets of Sourdough

Today, you can find a huge variety of breads on supermarket shelves, only a few of which are called “sourdough.” For most of human history, though, any bread that wasn’t flat was sourdough—that is, it was leavened with a wild community of microbes. And yet we know surprisingly little about the microbes responsible for raising sourdough bread, not to mention making it more nutritious and delicious than bread made with commercial yeast. For starters, where do the fungi and bacteria in a sourdough ...

Dec 18, 201747 min

Green Gold: Our Love Affair with Olive Oil

Olive oil is not what you think it is. According to Tom Mueller, author of Extra Virginity: The Sublime and Scandalous World of Olive Oil, an olive is a stone fruit like a plum or cherry—meaning that the green-gold liquid we extract from it “is, quite literally, fruit juice.” And, while we’re blowing your minds, have you ever stopped to wonder what “Extra Virgin” means? “It’s like extra dead or semi-pregnant,” Mueller said. “I mean, it doesn’t make any sense at all.” This episode we visit two gr...

Dec 05, 201749 min

Women, Food, Power … and Books!

From “The Flintstones” to Focus on the Family, the stereotype has long been that men hunt and provide, while women just stir the pot. Thankfully, today many women—and men—reject both that biological essentialism and the resulting division of labor. But what can science tell us about the role our earliest female ancestors played in providing food for themselves and their communities? Meanwhile, given the fact that women have been confined to the kitchen for much of recent Western history, how hav...

Nov 21, 201741 min

Crantastic: The Story of America’s Berry

It’s nearly Thanksgiving, which, for most Americans, marks the one time a year their dinner table is adorned with jewel-like cranberries, simmered into a delicious sauce. But hundreds of years ago, cranberry sauce was a mainstay of daily meals, all around the U.S. How did this acidic, tannic berry, so hard to love in its raw form, become one of the most popular fruits in America, and how did it fall so deeply out of fashion? Meanwhile, as cranberry sauce was relegated to Thanksgiving, cranberry ...

Nov 07, 201738 min

Cannibalism: From Calories to Kuru

For most of us, it’s unthinkable: human is never what’s for dinner. Sorry to burst any bubbles, but this episode, we discover that not only is cannibalism widespread throughout the natural world, but it’s also much more common among our own kind than we like to think. Spiders and sharks do it; so have both ancient and modern humans. So why does it sometimes make sense to snack on your own species—and what are the downsides? From Hannibal Lecter to the Donner party, cannibals are now the subject ...

Oct 24, 201745 min

Eataly World and the Future of Food Shopping

In just over a month, the world’s first theme park devoted entirely to Italian food will open its doors—and Gastropod has the scoop! Among Eataly World‘s delights will be hunt-your-own truffles, baby lambs, beach volleyball, and custom Bianchi shopping bike-carts. But there’s a bigger story, and it’s that Oscar Farinetti, the founder of the Eataly empire, has somehow managed to make money by merging two businesses—grocery stores and restaurants—that are both incredibly challenging when it comes ...

Oct 10, 201739 min

What the Fluff is Marshmallow Creme?

If you’re not from New England, you may never have heard of Fluff, or its legendary sandwich-based incarnation, the Fluffernutter. The sticky sweet marshmallow creme was invented exactly one hundred years ago in Somerville, Massachusetts—at the time, the Silicon Valley of candy innovation. To celebrate, we’re diving into the history of the disruptive technologies that led to Fluff’s rise, as well as the secret behind its soft yet sturdy consistency. It’s a story that involves Howard Stern, Fanny...

Sep 26, 201737 min

Lunch Gets Schooled

Across the United States, school lunch is being transformed, as counties and cities partner with local farms to access fresh vegetables, as well as hire chefs to introduce tastier and more adventurous meals. This is a much-needed correction after decades of processed meals that contained little in the way of nutrition and flavor. But how did we get to trays of spongy pizza and freezer-burned tater tots in the first place? While it seems as if such culinary delights were always part of a child’s ...

Sep 11, 201752 min

Sour Grapes: The History and Science of Vinegar

It’s found in almost every home, whether it’s destined to dress salads or clean surfaces and kill fruit flies. But, effective as it is at those tasks, most of us struggle to get excited about vinegar. Today, however, a handful of enthusiasts and entrepreneurs are trying to launch a vinegar renaissance—one in which we appreciate vinegar (nearly) as much as the alcohol from which it’s made. This episode, we visit vinegar attics in Italy, conduct an epic tasting in a backyard vinegar shed in west L...

Aug 29, 201743 min

The Birds and The Bugs

Chicken is such a mainstay of the contemporary American dinner table that it seems hard to imagine that, just a century ago, it was rare and expensive. But over the course of the 20th century, both chickens and the chicken industry exploded in size. Much of that growth can be attributed to the miraculous properties of antibiotics, which were developed to fight human diseases but quickly began to be fed to farm animals in vast quantities. Journalist and author Maryn McKenna weaves these two inter...

Aug 15, 201743 min

It’s Tea Time: Pirates, Polyphenols, and a Proper Cuppa

This week, Gastropod tells the story of two countries and their shared obsession with a plant: Camellia sinensis, otherwise known as the tea bush. The Chinese domesticated tea over thousands of years, but they lost their near monopoly on international trade when a Scottish botanist, disguised as a Chinese nobleman, smuggled it out of China in the 1800s, in order to secure Britain’s favorite beverage and prop up its empire for another century. The story involves pirates, ponytails, and hard drugs...

Aug 01, 201743 min

Peanuts: Peril and Promise

Despite their diminutive scale, peanuts play an outsized role in American culture. Peanut butter has long been a mainstay of the American lunchbox, with its sticky, slightly sweet nuttiness flavoring the memories of generation after generation of kids. And it’s hard to imagine ballgames without, as the song goes, peanuts and Cracker Jacks (which, of course, also contain peanuts). But today, peanuts are the source of both hope and fear: while there’s been a surprisingly steep rise of peanut aller...

Jun 20, 201742 min

Fake Food

Hamburgers that turn out to be horse, not beef. Honey sweetened with high-fructose corn syrup. Old, grey olives dipped in copper sulfate solution to make them look fresh and green. Fraudulent foods such as these make up as much as five to ten percent of the offerings on supermarket shelves, according to experts—but which food is most likely to be faked, and what does that tell us about our food system? Join us this episode as we put on our detective hats to investigate food fraud’s long history ...

Jun 06, 201739 min

Here’s Why You Should Care About Southern Food

The food of the South is one of the most complicated, complex, contradictory cuisines in the U.S. This is the region where a monumental mixing of crops and culinary traditions gave way to one of the most punishing, damaging monocultures in the country; where food born in violence and slavery led to delicious, nutritious dishes. It’s also the region that laid the tablecloth for seasonal, farm-to-table dining, as well as drive-through fast food. In this episode, authors Michael Twitty and John T. ...

May 22, 201746 min

Better Believe It’s Butter

Butter is beautiful: solid golden bars add the perfect flakiness to pastry, give cake a delightfully tender springiness, and melt mouth-wateringly onto toast. But unlike its cousin, cheese—another concentrated, solidified form of milk—we don’t tend to think of butter as something that’s available in hundreds of varieties, each with a different flavor, color, and texture. Nor do we necessarily consider a dairymaid costume to be a uniform of women’s empowerment. But we should. This episode, we exp...

May 09, 201735 min

Meet Koji, Your New Favorite Fungus

It’s impossible to imagine Japanese meals without soy sauce, or the umami-rich fermented bean paste called miso, or the rice-based spirit known as sake. Which means that Japanese cuisine depends on the one fungus that enables the fermentation of all these delicious foods: koji. Today, American chefs are discovering what Asian cooks have known for centuries, that koji is a microbial powerhouse with seemingly magical abilities to completely transform food. But how does a mold from a family of micr...

Apr 25, 201739 min

V is for Vitamin

They’re added to breakfast cereal, bread, and even Pop-Tarts, giving the sweetest, most processed treats a halo of health. Most people pop an extra dose for good measure, perhaps washing it down with fortified milk. But what are vitamins—and how did their discovery make America’s processed food revolution possible? On this episode of Gastropod, author Catherine Price helps us tell the story of vitamins, from Indonesian chickens to Gwyneth Paltrow. Learn more about your ad choices. Visit podcastc...

Apr 10, 201742 min

Hacking Taste

Taste is the oldest of our five senses, and yet perhaps the least understood. It’s far more complicated than salty versus sweet: new research is dramatically expanding our knowledge of taste, showing that it’s intimately connected to obesity, mood, immunity, and more. In this episode, we get into the science of how taste works, why we taste what we do, and what makes supertasters unique. And finally, we hack our taste buds—for fun, but, in the future, maybe for health, too. Learn more about your...

Mar 14, 201745 min

Cork Dork: Inside the Weird World of Wine Appreciation

“There’s the faintest soupçon of asparagus and just a flutter of Edam cheese,” says Paul Giamatti in the movie Sideways. Believe it or not, he’s describing pinot noir, not quiche. The world of sommeliers, wine lists, and tasting notes is filled with this kind of language, prices seemingly rising in step with the number of bizarre adjectives. It’s tempting to dismiss the whole thing as B.S., but listen in: this episode, author Bianca Bosker takes us along on her journey into the history and scien...

Feb 28, 201744 min

To Eat or Not to Eat Meat

With flexitarianism on the rise throughout the developed world, and everyone from Bill Clinton to Beyoncé endorsing the benefits of a vegetarian or vegan diet, it can sometimes seem as though meat is just a bad habit that the majority of us are too weak-willed to kick. But is giving up meat morally superior, healthier, and better for the planet, as its advocates insist? This episode, we fearlessly dive into the long, tangled history and surprisingly nuanced science behind those claims. Listen in...

Feb 14, 201746 min

We Heart Chocolate

In the weeks before Valentine’s Day, U.S. consumers will buy nearly 58 million pounds of chocolate. This love affair is not limited to just one day or one country: chocolate has spread from its native home in Central and South America to conquer the world. But today, cacao cultivation is facing a series of wicked problems—ones that threaten to drastically shrink the supply of chocolate just as global demand grows. If the threats aren’t taken seriously, might we lose one of our favorite treats? A...

Jan 31, 201742 min

Inventing the Restaurant: From Bone Broth to Michelin

Early humans may have visited each others’ caves for a shared meal, but they wouldn’t have expected to be served at their own table, or to choose when and what to eat. But today, restaurants are ubiquitous: there are millions of them worldwide, and the average American eats roughly 200 meals a year in one. So who invented the first restaurant, and when and where did it appear? How did it change society—and change along with society? And, in today’s saturated market, is there a scientific way to ...

Jan 17, 201743 min

Gettin’ Fizzy With It

‘Tis the season for a glass of bubbly—but this episode we’re not talking champagne, we’re talking seltzer. America is in the throes of a serious seltzer craze, with consumption of the bubbly stuff doubling in only a decade, from 2004 to 2014. But where does seltzer come from, and why is it called “seltzer,” rather than simply “sparkling water”? Is there any truth to the rumors that seltzer can combat indigestion—or that it will rot our teeth? Why are all the hipsters crushing cans of LaCroix, an...

Dec 13, 201639 min

The Spice Curve: From Pepper to Sriracha with Sarah Lohman

American food has a reputation for being bland—but, according to historical gastronomist Sarah Lohman, “It’s nonsense that Americans don’t like spicy food.” Lohman is the author of a new book, Eight Flavors: The Untold Story of American Cuisine, which explores the stories behind the flavors that have come to define American cuisine. In this episode, she takes us on a journey through the history and science of black pepper, the oldest flavor described in her book, to the hot new taste sensation t...

Nov 29, 201640 min
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