Ep. 153 - Zone 2 Training is a Myth, Long Warm ups & Barefoot Grass Reading
Apr 18, 2023•45 min
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Episode description
You ever heard of "Zone 2 Training"? Yeah it's called walking. We have had it with this trendy term that is better known as moving in any way possible. Listen to the boys only show go on a rant for the ages against any and everybody posting about their Zone 2 "Training". The Coffee is hot and zone 2 is not.
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