Ep. 150 - Pat Vellner
Mar 13, 2023•51 min
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Episode description
Canadian CrossFit Competitor Patrick Vellner joins the show to talk about his Nutrition, Lifestyle, Training & much more. Grab a cup of coffee, strap on some headphones and find out how the best of the best stay so good at their sport.
Follow Patrick on IG @Pvellner
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