Ep. 142- Worlds Strongest Bodybuilder Stan Efferding
Nov 20, 2022•1 hr 14 min
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Episode description
Stan Efferding is elite when it comes t both knowledge of fitness/nutrition as well as practical applications of those topics. He is well known for being the Worlds Strongest Bodybuilder setting records in both Power Lifting & being Pro in Bodybuilding. He has trained everyone from kids t soccer moms to UFC fighters Jon Jones to TV's game of Thrones Thor to Worlds Strongest man Brian Shaw. Stan is a never ending vat of knowledge that everyone can benefit from in their own lives and he joins us now on this episode of GSC.
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