Ep.128 - James Afto - podcast episode cover

Ep.128 - James Afto

Apr 27, 20221 hr 12 min
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Episode description

The guys are joined by Masters Weightlifting champion James Afto aka James Aftosmis to talk about his 6 championships, being a 50 year old competitor, advice for any lifters coming up, Ghosts, motivation and dirt bikes. We hope you enjoy and as always check out the new deals at caffeineandkilos.com
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