Exploring Endometriosis with Stefanie Valakas, APD, Endometriosis Dietitian

In this weeks episode we are discussing all things endometriosis with Stefanie Valakas, APD, who is an expert endometriosis dietitian based in Australia and works with clients worldwide.

⭐️ Introduction & Background
⭐️ What is Endometriosis?
⭐️ Symptoms and Diagnosis
⭐️ Diagnostic Delay and Gaslighting
⭐️ Seeking Answers and Support
⭐️ Next Steps After Diagnosis
⭐️ Interdisciplinary Approach to Treatment
⭐️ Navigating Misinformation
⭐️ Excision Surgery and Organ Involvement
⭐️ Balancing Different Treatment Approaches + Recalibrating Normality
⭐️ Nutrition Recommendations + Effectiveness of Diet
⭐️ Working with a Dietitian + Validation and Support

Where to find Stefanie:
Instagram: https://www.instagram.com/endo.dietitian/
Website: https://thedietologist.com.au/

I am taking a podcast hiatus for June, see you back for new episodes in July 2025 💖

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IG: https://www.instagram.com/dietitian.gianna/

https://www.instagram.com/gamechanginghealthpodcast/

Website: https://www.giannabeasley.com/