Game-Changing Health - podcast cover

Game-Changing Health

Gianna Beasley is the Registered Dietitian and Certified Personal Trainer behind the Game-Changing Health podcast. We discuss the inner workings of health and wellness, how nutrition impacts our lives, as well as hear from guest experts on health and wellness in the functional medicine and fitness space. Through working with hundreds of women on optimizing their health, Gianna has seen there can be key pieces of information that can become game-changers for overall wellness and management of medical conditions. This is the podcast for you if you want to learn more about your own health, make informed decisions about your health, and be empowered to advocate for yourself!



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Episodes

5 Signs Your GLP-1 Journey May Need Attention (Ozempic, Wegovy, Mounjaro, Zepbound)

I am taking a podcast hiatus for June, see you back for new episodes in July 2025 💖 ✨ My GLP-1 Girlie group program is opening again at the end of September for enrollment for an October start date. 💖 To get the only discounts and dibs on first spots, jump on the waitlist here: Join The Waitlist đŸĒŠ Book a one time consult with me here (Use code PODCAST for a discount) FREE: Labs to Request Annually Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamec...

May 26, 2025â€ĸ19 min

What To Do If Your Weight Loss Stalls on Your GLP-1 (Ozempic, Wegovy, Mounjaro, Zepbound)

I am taking a podcast hiatus for June, see you back for new episodes in July 2025 💖 ✨ My GLP-1 Girlie group program is opening again at the end of September for enrollment for an October start date. 💖 To get the only discounts and dibs on first spots, jump on the waitlist here: Join The Waitlist đŸĒŠ Book a one time consult with me here (Use code PODCAST for a discount) FREE: Labs to Request Annually Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamec...

May 19, 2025â€ĸ19 min

Fiber Supplements & Fiber Intake On Your GLP-1 Journey (Ozempic, Wegovy, Mounjaro, Zepbound)

I am taking a podcast hiatus for June, see you back for new episodes in July 2025 💖 ✨ My GLP-1 Girlie group program is opening again at the end of September for enrollment for an October start date. 💖 To get the only discounts and dibs on first spots, jump on the waitlist here: Join The Waitlist đŸĒŠ Book a one time consult with me here (Use code PODCAST for a discount) FREE: Labs to Request Annually Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamec...

May 12, 2025â€ĸ19 min

The 2 Year Game-Changing Health Podcast Anniversary Episode

I am taking a podcast hiatus for June, see you back for new episodes in July 2025 💖 ✨ My GLP-1 Girlie group program is opening again at the end of September for enrollment for an October start date. 💖 To get the only discounts and dibs on first spots, jump on the waitlist here: Join The Waitlist đŸĒŠ Book a one time consult with me here (Use code PODCAST for a discount) FREE: Labs to Request Annually Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamec...

May 05, 2025â€ĸ15 min

My 2.5 Year Anniversary Taking Mounjaro as a Dietitian (Spoiler: I Am Not Loving Life)

I am taking a podcast hiatus for June, see you back for new episodes in July 2025 💖 ✨ My GLP-1 Girlie group program is opening again at the end of September for enrollment for an October start date. 💖 To get the only discounts and dibs on first spots, jump on the waitlist here: Join The Waitlist đŸĒŠ Book a one time consult with me here (Use code PODCAST for a discount) FREE: Labs to Request Annually Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamec...

May 05, 2025â€ĸ28 min

How To Avoid Increasing or Triggering Nausea on Your GLP-1 (Ozempic/Wegovy/Mounjaro/Zepbound)

I am taking a podcast hiatus for June, see you back for new episodes in July 2025 💖 ✨ My GLP-1 Girlie group program is opening again at the end of September for enrollment for an October start date. 💖 To get the only discounts and dibs on first spots, jump on the waitlist here: Join The Waitlist đŸĒŠ Book a one time consult with me here (Use code PODCAST for a discount) FREE: Labs to Request Annually Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamec...

Apr 21, 2025â€ĸ15 min

Debunking Videos & Posts From Social Media Part 1 - GLP-1 Edition

I am taking a podcast hiatus for June, see you back for new episodes in July 2025 💖 ✨ My GLP-1 Girlie group program is opening again at the end of September for enrollment for an October start date. 💖 To get the only discounts and dibs on first spots, jump on the waitlist here: Join The Waitlist đŸĒŠ Book a one time consult with me here (Use code PODCAST for a discount) FREE: Labs to Request Annually Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamec...

Apr 15, 2025â€ĸ23 min

Let's Talk About Being Responsible While Taking a GLP-1 (Ozempic/Wegovy/Mounjaro/Zepbound)

I am taking a podcast hiatus for June, see you back for new episodes in July 2025 💖 ✨ My GLP-1 Girlie group program is opening again at the end of September for enrollment for an October start date. 💖 To get the only discounts and dibs on first spots, jump on the waitlist here: Join The Waitlist đŸĒŠ Book a one time consult with me here (Use code PODCAST for a discount) FREE: Labs to Request Annually Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamec...

Apr 15, 2025â€ĸ19 min

Can You Gain Weight On A GLP-1 (Ozempic/Wegovy/Mounjaro/Zepbound)? Plus What To Do If You Are

I am taking a podcast hiatus for June, see you back for new episodes in July 2025 💖 ✨ My GLP-1 Girlie group program is opening again at the end of September for enrollment for an October start date. 💖 To get the only discounts and dibs on first spots, jump on the waitlist here: Join The Waitlist đŸĒŠ Book a one time consult with me here (Use code PODCAST for a discount) FREE: Labs to Request Annually Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamec...

Apr 04, 2025â€ĸ22 min

3 Things I Wouldn't Skip As A Dietitian While Taking a GLP-1 (Ozempic/Wegovy/Mounjaro/Zepbound)

I am taking a podcast hiatus for June, see you back for new episodes in July 2025 💖 ✨ My GLP-1 Girlie group program is opening again at the end of September for enrollment for an October start date. 💖 To get the only discounts and dibs on first spots, jump on the waitlist here: Join The Waitlist đŸĒŠ Book a one time consult with me here (Use code PODCAST for a discount) FREE: Labs to Request Annually Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamec...

Apr 03, 2025â€ĸ12 min

IVF & GLP-1s (Ozempic/Wegovy/Mounjaro/Zepbound) - Let's Chat

I am taking a podcast hiatus for June, see you back for new episodes in July 2025 💖 ✨ My GLP-1 Girlie group program is opening again at the end of September for enrollment for an October start date. 💖 To get the only discounts and dibs on first spots, jump on the waitlist here: Join The Waitlist đŸĒŠ Book a one time consult with me here (Use code PODCAST for a discount) FREE: Labs to Request Annually Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamec...

Apr 03, 2025â€ĸ19 min

The Dangers of Social Media With Medical Advice

I am taking a podcast hiatus for June, see you back for new episodes in July 2025 💖 ✨ My GLP-1 Girlie group program is opening again at the end of September for enrollment for an October start date. 💖 To get the only discounts and dibs on first spots, jump on the waitlist here: Join The Waitlist đŸĒŠ Book a one time consult with me here (Use code PODCAST for a discount) FREE: Labs to Request Annually Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamec...

Mar 03, 2025â€ĸ22 min

Meet Kelsey Martinez & Her GLP-1 Journey (@itsmekelsc1)

In this episode, guest Kelsey Martinez ( @itsmekelsc1 ) and host Gianna discuss Kelsey's transformative journey with GLP-1 medications, particularly in the context of her struggles with PCOS. Kelsey shares her personal experiences, from her diagnosis and fertility challenges to discovering effective treatments and building a supportive community on TikTok. The conversation highlights the importance of finding the right medical support and the impact of sharing personal stories in fostering conne...

Feb 10, 2025â€ĸ48 min

4 Steps I'd Take Before Starting A GLP-1 - Part 4

I am taking a podcast hiatus for June, see you back for new episodes in July 2025 💖 ✨ My GLP-1 Girlie group program is opening again at the end of September for enrollment for an October start date. 💖 To get the only discounts and dibs on first spots, jump on the waitlist here: Join The Waitlist đŸĒŠ Book a one time consult with me here (Use code PODCAST for a discount) FREE: Labs to Request Annually Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamec...

Feb 03, 2025â€ĸ15 min

4 Steps I'd Take Before Starting A GLP-1 - Part 3

I am taking a podcast hiatus for June, see you back for new episodes in July 2025 💖 ✨ My GLP-1 Girlie group program is opening again at the end of September for enrollment for an October start date. 💖 To get the only discounts and dibs on first spots, jump on the waitlist here: Join The Waitlist đŸĒŠ Book a one time consult with me here (Use code PODCAST for a discount) FREE: Labs to Request Annually Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamec...

Feb 03, 2025â€ĸ19 min

4 Steps I'd Take Before Starting A GLP-1 - Part 2

I am taking a podcast hiatus for June, see you back for new episodes in July 2025 💖 ✨ My GLP-1 Girlie group program is opening again at the end of September for enrollment for an October start date. 💖 To get the only discounts and dibs on first spots, jump on the waitlist here: Join The Waitlist đŸĒŠ Book a one time consult with me here (Use code PODCAST for a discount) FREE: Labs to Request Annually Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamec...

Feb 03, 2025â€ĸ16 min

4 Steps I'd Take Before Starting A GLP-1 - Part 1

I am taking a podcast hiatus for June, see you back for new episodes in July 2025 💖 ✨ My GLP-1 Girlie group program is opening again at the end of September for enrollment for an October start date. 💖 To get the only discounts and dibs on first spots, jump on the waitlist here: Join The Waitlist đŸĒŠ Book a one time consult with me here (Use code PODCAST for a discount) FREE: Labs to Request Annually Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamec...

Feb 03, 2025â€ĸ19 min

Is Weight Loss Guaranteed on GLP-1 Medications? Let's Break It Down

I am taking a podcast hiatus for June, see you back for new episodes in July 2025 💖 ✨ My GLP-1 Girlie group program is opening again at the end of September for enrollment for an October start date. 💖 To get the only discounts and dibs on first spots, jump on the waitlist here: Join The Waitlist đŸĒŠ Book a one time consult with me here (Use code PODCAST for a discount) FREE: Labs to Request Annually Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamec...

Jan 06, 2025â€ĸ18 min

New Years Resolutions or No Resolutions?

I am taking a podcast hiatus for June, see you back for new episodes in July 2025 💖 ✨ My GLP-1 Girlie group program is opening again at the end of September for enrollment for an October start date. 💖 To get the only discounts and dibs on first spots, jump on the waitlist here: Join The Waitlist đŸĒŠ Book a one time consult with me here (Use code PODCAST for a discount) FREE: Labs to Request Annually Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamec...

Dec 30, 2024â€ĸ15 min

What You Should Know Before Starting a GLP-1 Medication (Ozempic, Wegovy, Mounjaro, Zepbound, Semaglutide, Tirzepatide)

I am taking a podcast hiatus for June, see you back for new episodes in July 2025 💖 ✨ My GLP-1 Girlie group program is opening again at the end of September for enrollment for an October start date. 💖 To get the only discounts and dibs on first spots, jump on the waitlist here: Join The Waitlist đŸĒŠ Book a one time consult with me here (Use code PODCAST for a discount) FREE: Labs to Request Annually Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamec...

Dec 23, 2024â€ĸ21 min

Navigating Grief on a GLP-1 Medication

I am taking a podcast hiatus for June, see you back for new episodes in July 2025 💖 ✨ My GLP-1 Girlie group program is opening again at the end of September for enrollment for an October start date. 💖 To get the only discounts and dibs on first spots, jump on the waitlist here: Join The Waitlist đŸĒŠ Book a one time consult with me here (Use code PODCAST for a discount) FREE: Labs to Request Annually Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamec...

Dec 16, 2024â€ĸ17 min

Navigating Comments About Your Body & Weight Loss on GLP-1s

I am taking a podcast hiatus for June, see you back for new episodes in July 2025 💖 ✨ My GLP-1 Girlie group program is opening again at the end of September for enrollment for an October start date. 💖 To get the only discounts and dibs on first spots, jump on the waitlist here: Join The Waitlist đŸĒŠ Book a one time consult with me here (Use code PODCAST for a discount) FREE: Labs to Request Annually Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamec...

Dec 09, 2024â€ĸ27 min

Surviving Cold & Flu Season

I am taking a podcast hiatus for June, see you back for new episodes in July 2025 💖 ✨ My GLP-1 Girlie group program is opening again at the end of September for enrollment for an October start date. 💖 To get the only discounts and dibs on first spots, jump on the waitlist here: Join The Waitlist đŸĒŠ Book a one time consult with me here (Use code PODCAST for a discount) FREE: Labs to Request Annually Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamec...

Dec 02, 2024â€ĸ18 min

Tips for Increasing Food Intake on GLP-1 Medications (Mounjaro, Zepbound, Wegovy, Ozempic)

I am taking a podcast hiatus for June, see you back for new episodes in July 2025 💖 ✨ My GLP-1 Girlie group program is opening again at the end of September for enrollment for an October start date. 💖 To get the only discounts and dibs on first spots, jump on the waitlist here: Join The Waitlist đŸĒŠ Book a one time consult with me here (Use code PODCAST for a discount) FREE: Labs to Request Annually Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamec...

Nov 25, 2024â€ĸ15 min

The GLP-1 Girlie Group Program Is Here

I am taking a podcast hiatus for June, see you back for new episodes in July 2025 💖 ✨ My GLP-1 Girlie group program is opening again at the end of September for enrollment for an October start date. 💖 To get the only discounts and dibs on first spots, jump on the waitlist here: Join The Waitlist đŸĒŠ Book a one time consult with me here (Use code PODCAST for a discount) FREE: Labs to Request Annually Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamec...

Nov 18, 2024â€ĸ16 min

My 2 Year Anniversary Taking Mounjaro as a Registered Dietitian

My 1 Year Anniversary episode: https://podcasts.apple.com/us/podcast/game-changing-health/id1685286851?i=1000632256680 I am taking a podcast hiatus for June, see you back for new episodes in July 2025 💖 ✨ My GLP-1 Girlie group program is opening again at the end of September for enrollment for an October start date. 💖 To get the only discounts and dibs on first spots, jump on the waitlist here: Join The Waitlist đŸĒŠ Book a one time consult with me here (Use code PODCAST for a discount) FREE: La...

Oct 28, 2024â€ĸ27 min

Top 5 Nutrition Tips for Cruise Travel

I am taking a podcast hiatus for June, see you back for new episodes in July 2025 💖 ✨ My GLP-1 Girlie group program is opening again at the end of September for enrollment for an October start date. 💖 To get the only discounts and dibs on first spots, jump on the waitlist here: Join The Waitlist đŸĒŠ Book a one time consult with me here (Use code PODCAST for a discount) FREE: Labs to Request Annually Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamec...

Oct 21, 2024â€ĸ19 min

28 Lessons As I Turn 28 from a Registered Dietitian

I am taking a podcast hiatus for June, see you back for new episodes in July 2025 💖 ✨ My GLP-1 Girlie group program is opening again at the end of September for enrollment for an October start date. 💖 To get the only discounts and dibs on first spots, jump on the waitlist here: Join The Waitlist đŸĒŠ Book a one time consult with me here (Use code PODCAST for a discount) FREE: Labs to Request Annually Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamec...

Oct 14, 2024â€ĸ33 min

Supplements for your GLP-1 Journey (Mounjaro, Zepbound, Ozempic, Wegovy)

I am taking a podcast hiatus for June, see you back for new episodes in July 2025 💖 ✨ My GLP-1 Girlie group program is opening again at the end of September for enrollment for an October start date. 💖 To get the only discounts and dibs on first spots, jump on the waitlist here: Join The Waitlist đŸĒŠ Book a one time consult with me here (Use code PODCAST for a discount) FREE: Labs to Request Annually Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamec...

Sep 30, 2024â€ĸ18 min

Do GLP-1 Supplements Work?

I am taking a podcast hiatus for June, see you back for new episodes in July 2025 💖 ✨ My GLP-1 Girlie group program is opening again at the end of September for enrollment for an October start date. 💖 To get the only discounts and dibs on first spots, jump on the waitlist here: Join The Waitlist đŸĒŠ Book a one time consult with me here (Use code PODCAST for a discount) FREE: Labs to Request Annually Connect with Me: IG: https://www.instagram.com/dietitian.gianna/ https://www.instagram.com/gamec...

Sep 30, 2024â€ĸ34 min
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