The Life-Changing Energy Hack Athletes Swear By—And You Can Too! - podcast episode cover

The Life-Changing Energy Hack Athletes Swear By—And You Can Too!

Jun 27, 202415 minEp. 202
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Episode description

Managing your energy isn't just about productivity—it's about reclaiming control over what truly matters. In my two decades as a sports agent, I witnessed firsthand how top performers fiercely protected and optimized their energy for peak performance. Transitioning into the more traditional business world, I was struck by most people’s complete lack of intention when it comes to energy management. The good news? It’s something we can control. In my latest solo episode, I share a straightforward strategy to regain control, reset and refocus, and prioritize effectively. It will empower you to take control of your energy before the world decides for you. 

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The Life-Changing Energy Hack Athletes Swear By—And You Can Too! | Game Changers with Molly Fletcher podcast - Listen or read transcript on Metacast