When Carly Zakin and Danielle Weisberg hit send on the first Daily Skimm email from their couch, they had no funding and no business background—just a clear vision and the courage to build what didn’t exist. That one email grew into TheSkimm, a trusted digital media brand that now reaches over 16 million women and was recently acquired by Everyday Health Group. In this episode, we talk about what it really takes to build something from the ground up: the late nights, the doubt, and the mindset t...
Jul 03, 2025•41 min•Ep. 242
She’s one of the most respected voices in sports: a Hall of Famer, three-time Olympic gold medalist as a player, and three-time national champion coach. As head coach of South Carolina women’s basketball, Dawn Staley has built a powerhouse program rooted in discipline and heart. In this episode, Dawn shares the personal journey behind the success—from growing up in North Philly to leading with faith, not fear. She unpacks the power of daily standards, the lessons hidden in setbacks, and what she...
Jun 19, 2025•30 min•Ep. 241
According to the National Sleep Foundation, 60% of adults aren’t getting enough sleep and nearly 4 in 10 regularly struggle to fall asleep. If you want to change your life, start by fixing your sleep. In this episode, I sit down with renowned sleep expert Dr. Michael Breus, “The Sleep Doctor,” to unpack five habits that will instantly improve your sleep quality. He shares science-backed strategies that are simple, practical, and easy to implement—no gadgets, pills, or gimmicks. We talk about why...
Jun 05, 2025•54 min•Ep. 240
What do you do when the pressure is mounting and people are looking to you for answers? Admiral William McRaven has been there-- leading high-stakes missions as a Navy SEAL, including the raid that brought down Osama bin Laden. In this episode, the four-star admiral and bestselling author of Make Your Bed and Conquering Crisis shares battle-tested leadership lessons that apply far beyond the military. We dive into how to stay steady under pressure, earn trust when the path isn’t clear, and lead ...
May 22, 2025•51 min•Ep. 239
What if the rules you’ve been told to follow were never designed for you to succeed? Shelley Zalis asked that question and then rewrote the playbook. As the founder and CEO of The Female Quotient, she built the largest global community of women in business, spanning 30 industries and 100+ countries. A trailblazing entrepreneur and change agent, Shelley turned a defining career setback into a movement for workplace equality. In this episode, we talk about leading with courage, challenging outdate...
May 08, 2025•46 min•Ep. 238
What if the very thing we celebrate most—talent—is actually holding us back? Patrick Mouratoglou is one of the most respected coaches in tennis, best known for guiding Serena Williams to 10 of her 23 Grand Slam titles and now coaching four-time Grand Slam champion Naomi Osaka. But his insights go far beyond the court. In this episode, Patrick shares why talent is overrated—and how mindset, resilience, and daily discipline are what really drive success. He opens up about his own journey overcomin...
Apr 24, 2025•1 hr 3 min•Ep. 237
What if your hardest parenting moments are actually your greatest opportunities to lead with confidence, connection, and trust? Dr. Becky Kennedy is a clinical psychologist, bestselling author, and the founder of Good Inside—a global parenting movement changing the way we raise our kids. In this episode, Dr. Becky shares practical tools to help you stay grounded, respond instead of react, and build deeper trust with your kids. From setting boundaries without shame to repairing when we mess up, t...
Apr 10, 2025•56 min•Ep. 236
Want to know the secret to success? Show up, say yes, and outwork everyone in the room. That mindset helped Will Hardy become one of the youngest head coaches in the NBA. Now in his third season leading the Utah Jazz, Will previously served as an assistant coach with the Boston Celtics and San Antonio Spurs. In this episode, Will shares the leadership lessons that shaped his journey—from working under Gregg Popovich to building a strong team culture in Utah. He dives into how to create buy-in, m...
Mar 27, 2025•58 min•Ep. 235
Rachel Platten’s Fight Song became a global anthem of resilience, but her journey to success—and what came after—is an even more powerful story. In this episode, Rachel opens up about the grind before her breakthrough, the emotional rollercoaster of fame, and how stepping away from the industry led her to rediscover herself. This is a conversation about trusting the timing of your journey, letting go of what others think, and finding fulfillment beyond external success. More from Molly: Get Moll...
Mar 13, 2025•51 min•Ep. 234
Success isn’t about following a straight path—it’s about knowing when to pivot. Molly Sims has done just that. From supermodel to Hollywood to building YSE Beauty from the ground up, she’s proof that reinvention is always possible. In this episode, Molly reveals how she’s navigated major career transitions, taken bold risks, and seized new opportunities. She breaks down the hard-earned lessons that helped her pivot with confidence—proving that success isn’t about staying in one lane, but knowing...
Feb 27, 2025•44 min•Ep. 233
What if the way we measure success is broken? In this episode I sit down with Sahil Bloom, author of the new book The 5 Types of Wealth, to explore a new definition of true wealth. Sahil shares the wake-up call that forced him to reevaluate his career, relationships, and priorities—leading him to create a new scoreboard for a richer, more fulfilling life. We break down the five types of wealth—time, social, mental, physical, and financial—and the simple shifts you can make to create a life of ab...
Feb 13, 2025•52 min•Ep. 232
Life will knock you down—but it doesn’t have to knock you out. In this episode, I sit down with Kendall Toole. A top fitness and wellness expert, mental health advocate, and content creator, Kendall has inspired millions with her energy and authenticity. But behind her success is a powerful story of resilience. Kendall gets real about her battle with anxiety and depression, the breaking point that changed everything, and how she turned her pain into a movement that’s helping others heal. We also...
Jan 30, 2025•50 min•Ep. 231
Are you unintentionally standing in your own way when it comes to love? In this episode, I sit down with renowned relationship coach Jillian Turecki to uncover the nine hard truths that can transform how we approach love and relationships. Based on her new book, It Begins With You , Jillian unpacks how we can heal our relationship with ourselves and start creating the meaningful connections we deserve. We discuss why most relationships fail, how to break free from toxic patterns, and the key ste...
Jan 16, 2025•56 min•Ep. 230
Did you know that over 90% of New Year’s resolutions fail? It’s a staggering statistic, but it doesn’t have to be your reality. In this episode, I break down why so many well-intentioned goals fall short and share practical strategies to help you stay on track. The key? Anchoring your goals in a meaningful "why" and recognizing progress along the way to maintain momentum. If you’re ready to approach your goals differently this year, this episode is your starting point for building habits that tr...
Jan 09, 2025•15 min•Ep. 229
What if the hardest seasons of your life were the key to unlocking your greatest growth? Rachel Hollis—#1 New York Times bestselling author, podcast host, and entrepreneur—shares life-changing questions from her new book, What If YOU Are the Answer? In our conversation, Rachel shares how embracing curiosity over fear and stepping into messy, imperfect action helped her rediscover her resilience and courage. She offers powerful prompts and practical strategies to help you uncover clarity, move pa...
Jan 02, 2025•1 hr 3 min•Ep. 228
The most powerful tool for connection and influence isn’t a fancy pitch deck, a perfectly rehearsed presentation, or even an impressive résumé—it’s your ability to tell a story. Kindra Hall is a Wall Street Journal bestselling author, award-winning storyteller and sought-after keynote speaker. Her books, Stories That Stick and Choose Your Story, Change Your Life , reveal how the stories we share—and the ones we tell ourselves—have the power to transform our lives. On this episode, we explore the...
Dec 19, 2024•40 min•Ep. 227
The holidays are often billed as the most wonderful time of the year, but let’s be real—they often come with stress, expectations, and an overwhelming to-do list. In this episode, I share some surprising stats about why so many of us feel relief, not joy, when the season is over. I open up about my own holiday mishaps (you’ll never believe what I used as a stocking stuffer!) and explore how we can approach the season differently. It’s all about JOMO—the Joy of Missing Out—and choosing to focus o...
Dec 12, 2024•17 min•Ep. 226
In this episode, I sit down with Codie Sanchez, author of Main Street Millionaire and founder of Contrarian Thinking, to explore how unconventional thinking can pave the way to financial freedom. After nearly two decades on Wall Street, Codie is now on a mission to empower people to achieve financial independence through small business ownership in often-overlooked, “boring” industries. We explore her actionable frameworks for finding hidden opportunities, making smart deals, and building wealth...
Dec 05, 2024•51 min•Ep. 225
This week, as we gather around the Thanksgiving table, I’m flipping the script on gratitude. It’s not just about saying “thank you”—it’s about living it. In this solo episode, I reflect on the power of gratitude, sharing heartfelt lessons from my mom’s generosity and practical wisdom from organizational psychologist Adam Grant. I share how we can rethink gratitude by shifting our lens outward and focusing on gratitude as an action instead of a feeling. Plus, I’ll give you actionable ways to mode...
Nov 26, 2024•26 min•Ep. 224
What if the key to a fulfilling life isn’t about what you can get, but what you can give? Comedian Michael Jr., has mastered the art of using comedy and storytelling to impact people’s lives. He has inspired audiences around the globe—on The Tonight Show , TEDx stages, and even in the hit movie War Room . In our conversation, Michael talks about how he shifted from performing stand-up for laughs to using his comedy to inspire and activate purpose in others. He shares powerful insights on discove...
Nov 21, 2024•50 min•Ep. 223
It’s easy to think success is all about talent, but what if it’s actually the little things that don’t require any talent at all that make the biggest impact? Talent alone is never enough. The best don’t rest on what they were born with- they dig deeper to get the most out of themselves. In this episode, I’m breaking down 10 things that can take you from good to great—and they don’t require a single ounce of natural ability. We often focus on talent, but the truth is, it’s just the starting line...
Nov 14, 2024•22 min•Ep. 222
How did Christina Tosi turn a love for baking into a business empire? In this episode, the creative force behind Milk Bar reveals how she blended curiosity, hustle, and creativity to transform a small bakery into a nationwide phenomenon. Known for its iconic creations like Birthday Cake and Cereal Milk, Milk Bar now boasts legions of fans, but Christina’s journey was far from easy. We dive into the importance of embracing creative risks, celebrating failures, and pushing boundaries, while also e...
Nov 07, 2024•49 min•Ep. 221
What if a single question could transform how you show up in crucial moments? In this episode, I explore the power of asking yourself one simple question: "What do I want most?" This question has guided me through various challenges in my life, whether I'm feeling overwhelmed, scared, or stuck in a difficult conversation. It’s a simple tool that you can use too. No matter the circumstance, filtering your thoughts through this question helps you to refocus, connect more deeply, and clarify what y...
Oct 31, 2024•18 min•Ep. 220
Imagine a world where everyone has the courage to show up as their true selves, inspiring others to do the same. In this episode, I sit down with Cody Rigsby, the celebrated Peloton instructor and fitness influencer known for his authentic approach to wellness and self-improvement. As a bestselling author and host of the popular podcast Tactful Pettiness , Cody brings a refreshing perspective on life. And while he never takes life too seriously, his journey is one of courage and resilience. In t...
Oct 24, 2024•53 min•Ep. 219
In this episode, I dive into a topic I’m deeply passionate about: the role of parents in youth sports. My perspective comes from three unique vantage points: as a former student-athlete, a parent of three daughters who played competitive sports, and a former sports agent. I share 10 essential pieces of advice that every sports parent should consider, remembering that sports serve as a crucial sandbox for life lessons like resilience, teamwork, and discipline. It's important for parents to step b...
Oct 17, 2024•27 min•Ep. 218
What if your personal ambition could be a force for collective empowerment? Jaclyn Johnson is the powerhouse founder behind Create & Cultivate, the largest media company dedicated to ambitious women. A serial entrepreneur with multiple multi-million dollar exits under her belt, Jaclyn has dedicated her career to empowering underrepresented founders with the tools they need to thrive. Her latest venture, Cherub, connects angel investors with entrepreneurs. Jaclyn has built a reputation as one...
Oct 10, 2024•45 min•Ep. 217
How can we turn fleeting inspiration into lasting motivation? In this episode, I dive into the transformative power of dopamine and its role in sustaining drive over time. Drawing from my book, Dynamic Drive , I share insights on how this natural neurotransmitter can help us celebrate progress, acknowledge efforts, and appreciate the significance of small milestones along our journeys. I highlight compelling research, including the IKEA effect, which shows how personal effort enhances our emotio...
Oct 03, 2024•23 min•Ep. 216
Almost 25 years ago, Malcolm Gladwell captured our attention with his groundbreaking book, The Tipping Point . Now, he returns with a fresh perspective in Revenge of the Tipping Point, exploring the darker side of how ideas and trends spread. A mega-bestselling author and host of the popular podcast Revisionist History , Gladwell has been named one of Time 's 100 Most Influential People. In our conversation, we discuss how group dynamics shape individual performance, the tendency of leaders to o...
Sep 26, 2024•54 min•Ep. 215
What’s the secret to work-life balance? I get asked this question all the time and here’s what I’ve come to realize: we’re asking the wrong question because balance isn’t the answer. In this episode, I tackle the exhausting myth of balance that so many of us chase, only to find ourselves feeling overwhelmed and guilty. I share my personal journey of realizing that what we truly crave isn’t balance but alignment—an intentional process that prioritizes what matters most to us, not what others expe...
Sep 19, 2024•18 min•Ep. 214
We used to view failure as the opposite of success. Now, we’re often torn between two conflicting approaches: “avoid failure at all costs” or “fail fast, fail often.” Neither perspective helps us distinguish between good and bad failure, leading us to miss the chance to fail well. In this episode, we explore the complexities of failure with Amy Edmondson, a renowned Harvard Business School professor and leading expert in organizational behavior. In her book, Right Kind of Wrong , Amy presents a ...
Sep 12, 2024•49 min•Ep. 213
