Have you ever caught yourself stuck in a cycle of negative self-talk that keeps you from reaching your full potential? In this episode, I dive into how to break free from these limiting beliefs using my Total Mindset Reset (TMR) framework, a core concept from my new book, Dynamic Drive . I share my own journey of overcoming self-doubt and reveal how shifting your mindset can turn challenges into opportunities. Discover how recognizing, replacing, and reinforcing positive scripts can help you pur...
Sep 05, 2024•18 min•Ep. 212
Jamie Kern Lima, founder of IT Cosmetics, turned the startup she began in her living room into a billion-dollar brand, selling it to L’Oréal for $1.2 billion and becoming its first female CEO. Recognized on Forbes’ Richest Self-Made Women list, Jamie is also an investor in over 15 companies and a passionate mentor and philanthropist. She is the New York Times bestselling author of “WORTHY” and “BELIEVE IT” and host of the top-ranked “The Jamie Kern Lima Show.” In this episode, Jamie reflects on ...
Aug 29, 2024•26 min•Ep. 211
Have you ever had someone speak a truth into your life that shakes you up and wakes your soul? For me, it was my mom telling me, “You can be better. You can be great.” Her words unlocked a drive within me that I didn’t know existed. As a sports agent, I’ve seen firsthand how drive can transform lives and how complacency can quietly sabotage potential. Over the years, I’ve learned that drive isn’t innate; it’s something you can cultivate. In this episode, I share how tapping into that drive, rath...
Aug 22, 2024•18 min•Ep. 210
Disappointments and setbacks are inevitable, but how we handle them reveals our true character. Can you grow through what you go through? Florida State coach Mike Norvell is one of the top college football coaches in the country. Since taking over in 2019, Mike has revitalized the Seminoles program, leading his team to an undefeated record last season. Despite this success, Florida State was controversially left out of the College Football Playoff. Mike’s response is a masterclass in handling ad...
Aug 15, 2024•55 min•Ep. 209
I wrote my new book, Dynamic Drive , to show that you can achieve greatness AND find fulfillment. In a world obsessed with fleeting success, it’s possible to pursue your goals unapologetically—without compromising what truly matters most. In this episode, I dive into redefining the concept of "drive.” Traditionally, drive has been about a singular goal and achievement, but this linear approach often leads to burnout—and even complacency. I argue that instead of focusing solely on achieving a goa...
Aug 08, 2024•18 min•Ep. 208
In a world focused on efficiency, hospitality might feel like a lost art. But it’s never been more important to make people feel seen. In this episode, Will Guidara, author of Unreasonable Hospitality , former co-owner of Eleven Madison Park, and co-producer of the hit TV show The Bear , shares his secrets for transforming ordinary moments into unforgettable experiences. Under his leadership, Eleven Madison Park evolved from a struggling two-star brasserie to the Best Restaurant in the World. Ho...
Aug 01, 2024•47 min•Ep. 207
In my experience working with high performers, one common thread stands out: the transformative power of curiosity. In this episode, we uncover how curiosity isn't just a behavior, but a fundamental mindset that fuels growth and resilience. From reframing curiosity as integral to our identity rather than just an action, to understanding its role in fostering deeper connections and seizing opportunities, we walk through practical strategies for cultivating curiosity in everyday life.
Jul 25, 2024•18 min•Ep. 206
What does it take to achieve and sustain greatness? On this episode, I’m joined by two-time national championship coach Dan Hurley. In six seasons at the helm of the University of Connecticut men's basketball program, Dan has accomplished things that had never been done in the storied program's history. With back-to-back national championships, Dan has earned his reputation as one of the faces of college basketball and one of its best coaches. In our conversation today, we talk about what it tak...
Jul 18, 2024•56 min•Ep. 205
Years ago, I asked legendary golf teacher Butch Harmon what separates the best from the rest. I’ll never forget his answer: “The best recover from adversity faster than everyone else.” On my latest solo podcast, I'm diving into how we can build resilience not just to bounce back from challenges, but to grow through them. Think of resilience like a muscle—we have to work it to make it stronger. Resilience is the pathway to personal growth and transformation. By reframing setbacks and adversity as...
Jul 11, 2024•20 min•Ep. 204
Derrick Hayes is the visionary behind Big Dave’s Cheesesteaks and his story is one of grit and entrepreneurial hustle. After relocating from Philadelphia, Derrick opened his first restaurant in a tiny gas station in Dunwoody, Georgia. His journey took an unexpected turn when a chance encounter with Grammy Award-winning artist Eve propelled his business into the spotlight. Today, the restaurant chain named after Derrick’s father has expanded to multiple locations and is rapidly growing through fr...
Jul 02, 2024•49 min•Ep. 203
Managing your energy isn't just about productivity—it's about reclaiming control over what truly matters. In my two decades as a sports agent, I witnessed firsthand how top performers fiercely protected and optimized their energy for peak performance. Transitioning into the more traditional business world, I was struck by most people’s complete lack of intention when it comes to energy management. The good news? It’s something we can control. In my latest solo episode, I share a straightforward ...
Jun 27, 2024•15 min•Ep. 202
Damon West has an incredible journey of transformation and redemption that you won’t want to miss. A promising college football quarterback, Damon seemingly had it all before a career-ending injury spiraled into drug addiction. By his early professional years, Damon was hooked on meth and running a burglary ring to fuel his habit. Sentenced to 65 years in a Texas maximum-security prison, Damon found sobriety and a new purpose in life. Since his parole more than seven years later, Damon has dedic...
Jun 20, 2024•1 hr•Ep. 201
Have you ever had to deal with difficult people? You know, the ones who make you cringe when you see their name pop up on your phone? Maybe it's your boss, a demanding client, or a high-maintenance family member. On this episode, I’m tackling a universal challenge: dealing with difficult people. I share my own experience working with a particularly challenging boss early in my career—and what I learned about shifting perspective and managing energy in these situations. I break down strategies fo...
Jun 13, 2024•25 min•Ep. 200
What if everything we’ve been told about happiness is wrong? So wrong that it’s making us miserable? On this episode, I chat with Stephanie Harrison, an expert in the science of happiness and the creator of the New Happy philosophy. Stephanie's journey began when she realized that having everything she ever wanted still left her feeling deeply unhappy. Over the next ten years, she set out to discover what truly makes people happy, and her findings might surprise you. Stephanie has compiled her i...
Jun 06, 2024•48 min•Ep. 199
How do we navigate change that’s unexpected? This is a question that I’ve found a lot of people are struggling with today. Change is inevitable, whether it's in our personal lives, careers, or society at large. It's like that surprise guest who shows up uninvited when you least expect it… and is here to stay. While we can't always control change, we do have some say in how we respond to it. That doesn’t make it easy though! Here are three questions to help you get back on track when life throws ...
May 30, 2024•33 min•Ep. 198
Are people better off because you’re leading them? That’s the number one question that leadership expert John Maxwell says you need to ask as a leader. John is a #1 New York Times bestselling author, coach and speaker whose passion is to develop leaders at all levels. He is the founder of The John Maxwell Company, The John Maxwell Team and EQUIP, a nonprofit organization that has trained more than 5 million leaders in 180 countries. John was a pastor for more than 30 years before devoting himsel...
May 23, 2024•53 min•Ep. 197
Have you ever noticed how achievement and fulfillment can get mixed up? On my first solo episode of the podcast, I talk about how I learned this lesson the hard way (Enneagram Type 3 over here!). While you can have both, it’s important not to confuse them. Achievement centers on tangible outcomes, but it’s often temporary and can get addicting. Fulfillment is something deeper. It’s about finding purpose and living by your values. It lasts longer and feels more real. Without it, success can feel ...
May 16, 2024•17 min•Ep. 196
What if taking control of your health was easier than you thought? Today’s guest Dr. Casey Means is a Stanford-trained physician and co-founder of Levels, a health technology company with the mission of reversing the world’s metabolic health crisis. In her new book Good Energy, she explains why nearly every health problem we face can be explained by how well the cells in our body create and use energy. The good news? We have more control than we think. On this episode, Dr. Means shares five test...
May 09, 2024•47 min•Ep. 195
Notre Dame football coach Marcus Freeman is a rising star in the world of college football. With the Fighting Irish positioned for success in his third season as head coach, Marcus reflects on his leadership journey-- from standout player to NFL hopeful to college coach. In this episode, we talk about facing adversity, seizing opportunities, and leading with authenticity.
Apr 25, 2024•37 min•Ep. 194
Robin Sharma is one of the top leadership and personal growth experts in the world. He’s mentored billionaires, superstar athletes, world class entrepreneurs and world leaders. His #1 international bestsellers, including The 5AM Club , The Monk Who Sold His Ferrari , and The Leader Who Had No Title , have sold millions of copies and made Robin one of the most widely read authors alive. His new book The Wealth Money Can’t Buy teaches a life-altering system to help you lead your richest life befor...
Apr 11, 2024•1 hr•Ep. 193
After landing her dream job on the TODAY Show and establishing herself as a well-respected anchor, Tamron Hall was replaced and offered a diminished role with the network. Undeterred, she chose to bet on herself, walking away to write her next chapter on her own terms. Today, she hosts the acclaimed talk show "Tamron Hall," now in its fifth season, captivating audiences with her fresh, relatable voice and insightful interviews with changemakers. As an Emmy Award-winning journalist, Tamron's care...
Mar 28, 2024•48 min•Ep. 192
Your perspective on life can be your power or your prison. It can serve your anxiety, your stress, and your depression, or it can support your peace, your courage, and your growth. Trent Shelton is a mindset expert and one of the most impactful speakers of this generation. When his NFL dream ended abruptly, Trent began recording 2-minute videos of his daily progress and posting them on social media with the hashtag #RehabTime. Today, Trent reaches over 60 million people weekly through his hard-h...
Mar 14, 2024•45 min•Ep. 191
What would your life look like if you stopped playing it small? If you pursued your dreams wholeheartedly? Savannah Guthrie is one of the biggest names in television and she’s reached that level of success because she’s not afraid to take risks. Savannah is the co-anchor of TODAY, NBC News’ chief legal correspondent and a primary anchor for the network’s election coverage. She’s interviewed some of the most recognizable figures in the world from former Presidents to the biggest celebrities and n...
Feb 29, 2024•42 min•Ep. 190
Healthy boundaries. We all know we should have them. But what does that really look like? And how can we set, communicate and stick to them? Nedra Glover Tawwab is a licensed therapist, sought-after relationship expert and the author of the bestselling book Set Boundaries, Find Peace. Her new book, Drama Free and the accompanying The Drama Free Workbook , is a guide for understanding and moving past family struggles—and living your life, your way. On this episode, we talk about signs you might h...
Feb 15, 2024•36 min•Ep. 189
Are you a net giver or a net taker? Chris Anderson says this is the most powerful moral question we can ask ourselves. As head of TED, Chris has overseen the transformation of TED from an annual conference into a global beacon of ideas by giving away talks online, allowing millions access to free learning. Now he’s ready to share his own “idea worth spreading.” In his new book, Infectious Generosity, Chris explains how each of us can be a catalyst for the amplification of human kindness. Through...
Feb 01, 2024•45 min•Ep. 188
Fulfillment doesn’t come from isolated peak experiences, but rather from many consistent good days. So how do we sustain performance, while avoiding burnout and maintaining balance? Daniel Goleman is a Harvard-trained psychologist and author of the bestselling book Emotional Intelligence, which transformed how we think about success and leadership. He has worked with organizations around the world, studying how social and emotional competencies impact the bottom-line. In his latest book, Optimal...
Jan 18, 2024•44 min•Ep. 187
One in three Americans are trying to drink less alcohol in 2023, reflecting a growing trend in the sober curious movement. Do you want to cut back or stop drinking, but don’t know where to start? This conversation with Annie Grace will give you the tools to make a change. Annie is the founder of This Naked Mind, a program that’s helped millions of people find freedom from alcohol through her groundbreaking emotion-based change framework. Instead of focusing on behavior change and sobriety, she o...
Jan 04, 2024•1 hr•Ep. 186
How would your life be different if you started asking yourself: What’s possible? Johnny Agar was born with cerebral palsy, a muscle disorder that makes it difficult to walk and talk. From an early age, Johnny’s parents Becki and Jeff taught him that no obstacle was insurmountable and Johnny exemplifies this by willing himself to become the athlete he always dreamed of being. Team Agar participates in endurance races all over the world, with Jeff pushing, pulling and hauling Johnny as they swim,...
Dec 21, 2023•46 min•Ep. 185
What does it take to step into the shoes of a legend and write your own legacy? At age 33, Jon Scheyer was named the new men’s basketball coach at Duke University, taking over one of college basketball’s biggest jobs from coaching legend Mike Krzyzewski. Now in his second season at the helm, he’s one of the youngest head coaches in college basketball. In his first season as head coach, Jon led the Blue Devils to a 27-9 mark and the ACC tournament title. He spent nine seasons on Coach K’s staff a...
Dec 07, 2023•35 min•Ep. 184
Do you sometimes feel like you're not living up to your full potential because you're afraid of putting yourself out there? In her new book BE SEEN, Jen Gottlieb will show you how to step into the life you know you were meant to live. Jen is a powerhouse entrepreneur, speaker, host of the I Dare You Podcast, and co-founder of Super Connector Media. With a successful five-year stint as a VH1 host and a career as a Broadway actress, Jen has been making waves in the entrepreneurial world by teachin...
Nov 21, 2023•44 min•Ep. 183
