Michelle and Adina if the title wasn’t enough….please click off now. The gals get into it today with Rayna and Ashley of Girls Gotta Eat at Spotify Studios, discussing LA vs NYC, sex toys and Rayna and Ashley’s experience being business owners, and the pyramid scheme that they’re all going to start together (JK….unless). Brooke and Danielle also catch up on going to Miami, Brooke’s travels on a Virgin cruise and to Boca, and Danielle’s big weekend with Drake while enjoying some of the new Vacati...
Apr 10, 2024•1 hr 30 min
AT THIS POINT the gals are on their seventh recording of the LA trip - but don’t worry, they still have lots to say! First up, getting tapped by another car and giving surrounding drivers a show on the way to Malibu. Brooke heads off on her maiden virgin voyage while Danielle has some trips closer to home. Then it’s time for your girl talk submissions, including being the fugly friend, splitting finances with your SO, and what everyone’s wondering…do the gals pick their noses? Please support the...
Apr 03, 2024•47 min
The gals could not go to LA without sitting down with Remi and Alisha from Pretty Basic. They all discuss what it’s like to grow up online and which podcast episodes they specifically asked their moms not to listen to… Remi and Alisha share their friendship origin story and talk about the wellness culture in LA. Then the girls talk business - how to know when to jump on trends while keeping your content real and relatable, and how to balance posting across different platforms while keeping a loy...
Mar 27, 2024•1 hr 5 min
The gals are sitting down with Chelsey and Jaci from What We Said podcast today and they are ready to yap! They talk about how special long-term business friendships are, the importance of letting your man do something for you, and the A-list celebrity who keeps copying Jaci. Then they get into some current trends and decide if they are hot or not!! Listen to find out the gals' thoughts on sweatpants that look like jeans, mesh ballet flats, and the return of side parts. Please support the show b...
Mar 20, 2024•1 hr 5 min
The gals have big updates this week… Brooke rode podium at SoulCycle and Danielle learned how to ski! They also catch up on going to the Barclays Center, Brooke’s next reading adventure, and Danielle’s anniversary with Ryan. Some questions come up: why does no one tell you which doctor to go to as an adult, what is one beauty appointment that you think you’d have to keep, and are girls with brothers more chill? Please suuport the show by checking out our sponsors! Squarespace: When you’re ready ...
Mar 13, 2024•1 hr 12 min
Your weekend plans are sorted! This week the gals are telling you about their perfect weekend formula - an aspirational weekend if absolutely everything went right. They also spill about the Philly live show, their weekend cosplaying as homeowners in Texas, and Danielle’s favorite Brooke-isms. Please support the show by checking out our sponsors! Squarespace: When you’re ready to launch, go to squarespace.com/GALS to save 10% off your first purchase of a website or domain. BetterHelp: This show ...
Mar 06, 2024•1 hr 5 min
It’s official, the gals are international touring artists. Brooke Danielle recap their trip to Toronto and how Brooke’s ears were the stars of the show. Then the gals continue their q&a from last week, covering icks, making the most of time with your friends, and spiritual awakenings. Please support the show by checking out our sponsors! Skims: Shop SKIMS Bras at SKIMS.com . Now available in 62 sizes (30A - 46H). Plus, get free shipping on orders over $75! After you place your order, select ...
Feb 28, 2024•1 hr 5 min
This week you (the gal pals?!) asked the gals for advice on everything, from moving to a new city, balancing alone time and socializing, to what to do when you feel like you’re annoying everyone. Plus, Brooke soft launches her new ears and her new theory, and Danielle chats NYC fashion week, meeting Pookie, and her alter ego with bangs. Please support the show by checking out our sponsors! Squarespace: When you’re ready to launch, go to squarespace.com/GALS to save 10% off your first purchase of...
Feb 21, 2024•1 hr
Happy Valentines Day, Galentines Day, or whatever you celebrate! Brooke and Danielle share their V-day traditions - spoiled alert, it includes Changes by Justin Bieber and lots of sweet treats. The gals recap their live show in Charlotte (it was CharLIT) and then Danielle interviews Brooke! Tune in to hear about her biggest regret, if she thinks people can really change, and her favorite random fact. Brooke Miccio: caution - handle with care. Please support the show by checking out our sponsors!...
Feb 14, 2024•1 hr 1 min
Today we’re finding out…who IS Danielle Marie Carolan? Brooke asks Danielle some hard-hitting questions, like what she’s manifesting this year, the biggest risk she’s ever taken, and why frogs are her most irrational fear. The gals also chat about what being a model is REALLY like, and their experience with the Red Robin x Juicy Couture campaign! Please support the show by checking out our sponsors! Gametime: Download the Gametime app, create an account, and use code GALSONTHEGO for $20 off your...
Feb 07, 2024•56 min
The gals are joined this week by Clarke Peoples, a true gal on the go! They discuss living in NYC, being a full-time student AND a full-time influencer, and how all of Clarke’s opinions are correct according to Brooke. She also opens up about her dating life and advice and the importance of making every moment special for yourself, especially when you’re single, as well as her plans for her future career, and her trademark five-hour walks. Please support the show by checking out our sponsors! Ju...
Jan 31, 2024•49 min
The gals are getting real today about the things they’re spiraling over. Danielle makes a bold claim about the new go-to going out outfit, and Brooke takes us down outfit memory lane from her time abroad. Finally, the gals give some relationship updates and Danielle ends on a particularly vulnerable note by dropping a load… Please support the show by checking out our sponsors! ExpressVPN: Get three extra months free when you use our special link ExpressVPN.com/gals Gametime: Download the Gametim...
Jan 24, 2024•59 min
It’s a new year and the gals have a lot to catch up on! They chat through the Mean Girls premiere, what walking the red (pink) carpet is like, and going to their first rodeo in Madison Square Garden. Brooke and Danielle also catch each other up on what they did for New Years Eve and Brooke spills about what it’s like to bike on the streets in Tulum (spoiler: it’s no soul cycle). Also the gals are going BACK on tour - ticket link below! The Gals are going BACK on tour! https://www.galsonthegopodc...
Jan 17, 2024•1 hr 13 min
This week Brooke and Danielle are joined by Jill and Carlene of Breaking Beauty podcast, who give their opinions on some of the popular beauty trends right now. They also share the products they’re loving and their favorites of the year, and discuss the accessibility of the clean girl aesthetic and whether or not red is the new Barbie pink. Be sure to listen to the Gals on Breaking Beauty Podcast this week, and tell Jill and Carlene the Gals sent you! Tag @galsonthegopodcast @daniellecarolan and...
Dec 27, 2023•1 hr 15 min
When Selena calls, the gals come running - Danielle and Brooke recap their trip with Rare Beauty, the live shows in Dallas and Austin, and going on the Tamron Hall show. Then they talk “holiday break” as adults, family games and food traditions, their favorite holiday movies and give a sneak peek at their NYE plans. Also, stay tuned on IG for the answer to the question on everyones’ mind…what will the Miccio Family holiday PJs be this year?! Shop the new GOTG holiday merch collection now! https:...
Dec 20, 2023•1 hr 8 min
This week the gals were inspired by the Tik Tok trend - “things that make my world a better place” - to tell you all the things that make their world a better place! Listen for more on being prepared for winter, silent friendship time, using a legal pad, and making your apartment feel like a hotel. Danielle sends Brooke into yellow panic by asking her if they can have matching tote bags, and spills on what Brooke is like in “girlfriend mode.” Shop the new GOTG holiday merch collection now! https...
Dec 13, 2023•45 min
Brooke and Danielle delve into the world of gut health with the Co-Founder and CEO of Just Thrive Probiotics, Tina Anderson. Tina shares her expertise on gut imbalances, explores the fascinating connection between the gut and the brain, and offers her unique perspective on the pharmaceutical industry. Tina's narrative provides not only a wealth of knowledge on gut health but also a behind-the-scenes look at entrepreneurship in the wellness industry. *For a limited time, you can save 20% off a 90...
Dec 07, 2023•28 min
If you don’t know what to get someone for the holidays, look no further! To celebrate December, the gals are giving you their official, categorized gift guide and even dropping some hints about which ones they’ve purchased for people in their lives - whoops! Plus, Brooke throws out some priceless free ideas and the gals wonder what Sofia Richie Grainge’s spotify wrapped looks like. Shop the new GOTG holiday merch collection now!https://fanjoy.co/collections/gals-on-the-go. Be sure to order ASAP ...
Dec 06, 2023•57 min
It’s a classic full gals debrief this week! Brooke is in her sporty era, while Danielle is overcoming some red panic about reinventing family traditions. The gals recap their separate trips to Disney - Brooke dodges a family DIY-ing their lunch and comes to terms with people who wear jeans to theme parks (#letthem). Meanwhile, Danielle’s eyes are opened to the wonders of Disney as an adult. The gals wonder if Brooke has disney-ed too close to the sun when she gets asked to do Disney outfit inspi...
Nov 29, 2023•1 hr 12 min
It’s GALSgiving this week and the gals are talking through Thanksgiving outfits, favorite foods, traditions, and going out the night before with your high school friends. They also chat about spending holidays with your significant other, tights versus pantyhose (what’s the difference?), and influencer Christmas tree culture. Danielle confronts the claim that she’s a hoarder, and Brooke gets vulnerable talking about getting into pajama mode. Shop the new GOTG holiday merch collection now! (avail...
Nov 22, 2023•1 hr 9 min
The gals are joined by Corporate Natalie today in the studio! They discuss everything from how to keep things private while having a public platform, to Natalie’s go-to coffee order and the differences between San Francisco (SF? San Fran?) and NYC (the city). Brooke and Danielle also recap their time at Chicago live tours! Don’t forget to tag @galsonthegopodcast @daniellecarolan and @brookemiccio in your listening selfies and stories on Instagram! Please support the show by checking out our spon...
Nov 15, 2023•52 min
Today Brooke and Danielle are answering all of your weirdest and random-est questions - childhood obsessions, pizza topping preferences, and more. They also discuss the childhood fear of being sent away to military school, sweater acting, and their special message to the WAGs of social media (we love you WAGs). Don’t forget to tag @galsonthegopodcast @daniellecarolan and @brookemiccio in your listening selfies and stories on Instagram! Please support the show by checking out our sponsors! Honeyl...
Nov 08, 2023•56 min
October is officially over and the gals recap their Halloweek costumes and compare college and post-grad Halloween traditions. Plus, Brooke shares her prediction on what her favorite holiday as an adult will be, and Danielle tells the story of her dentist sneak attack. The gals are also doing a “save or splurge” - letting you know what’s worth shelling out for and what isn’t! Don’t forget to tag @galsonthegopodcast @daniellecarolan and @brookemiccio in your listening selfies and stories on Insta...
Nov 01, 2023•1 hr 9 min
It’s been a big week for the gals - Brooke has a run-in with an A-list celeb and Danielle recaps the Eras Tour movie. Plus, they talk prep for Halloweekend, discuss cute spooky versus scary spooky, and answer some questions you sent in. Tune in to hear the gals’ advice on friendships, dating, wedding etiquette, and more! Please support the show by checking out our sponsors! Ouai: Get your fast fix for healthy-looking hair. Go to THEOUAI.com and use co de GALS for 15% off any purchase. Jenni Kayn...
Oct 25, 2023•1 hr
Feeling those fall uglies recently? The gals are here for you and are sharing their tips, and some listener tips, to stay hot this season. The gals also talk about their exciting weekend including Danielle’s trip to Mexico and Brooke’s outfit choices to go apple picking. Don’t forget to tag @galsonthegopodcast @daniellecarolan and @brookemiccio in your listening selfies and stories on Instagram! Please support the show by checking out our sponsors! BetterHelp: This show is sponsored by BetterHel...
Oct 18, 2023•1 hr 11 min
This week Danielle and Brooke are joined by Jen and Pumps from the I've Had It podcast. The gals teach Jen and Pumps about ice rolling and gua sha-ing, and Jen and Pumps share wisdom on growing up, sobriety, and long-term friendships (the secret is that you have to troll your friends). Ultimately, everyone agrees that the basis of a good friendship is talking about poop and that it doesn’t count as a repeat outfit if you only posted it on your Instagram story. Get your tickets to HOT SHIT TOUR n...
Oct 11, 2023•1 hr 1 min
To get you through hump day this week, the gals are talking all about the little wins - those little things you can do every day to help you feel like you have it all together. The gals also recap Danielle’s birthday and the loss she suffered, talk about the social decorum of an Irish exit, and celebrate Brooke breaking the internet with yet another new hairstyle. Don’t forget to tag @galsonthegopodcast @daniellecarolan and @brookemiccio in your listening selfies and stories on Instagram! Please...
Oct 04, 2023•1 hr 10 min
It’s FINALLY fall and the gals are ready to spill on their seasonal faves for this year. From clothes, to homeware, to scents, the gals are here to get you prepped for the next few months. They also discuss why we romanticize fall so much, Gilmore Girls girls vs Gossip Girl girls, and the toxic magazines we read as teens. Danielle reveals her birthday party theme, and Brooke tells the story of how she got stung by a bee and survived. Check out our great sponsors!! This show is sponsored by Bette...
Sep 27, 2023•52 min
It’s fashion week and true gal on the go Morgan Riddle is here to share all of her tips for busy gals, as well as stories from her annual “girl month” trip to NYC. She also fills the gals in on everything Brooke didn’t learn from her deep dive, aka that she only likes horror movies and what her favorite true crime podcast is. The gals discuss Brooke’s botched Montreal trip and where she went instead, Danielle’s big jewelry prediction, and how to do fashion week right. Don’t forget to tag @galson...
Sep 20, 2023•48 min
If you’re not listening to Empire State of Mind on your flight back to NYC…should you really be here? This week, Brooke and Danielle are joined by Anna Heid to talk all things her life in NYC as an influencer and a nurse, when her concrete jungle wow phase ended and why, and where she is headed next. The gals also ask some important questions, such as why is everyone talking about the “last licks” of summer, why do people “read-shame,” and how to keep up with long-distance friends. The gals and ...
Sep 13, 2023•1 hr 19 min
