the road to recovery | healing from miscarriage, ectopic pregnancy & unexpected emergency surgery
Episode description
We want to thank all of you for the outpouring of love & support, given the unexpected events last week. We missed you & are grateful to be back.
*DISCLAIMER: This episode discusses heavy topics (miscarriage, ectopic pregnancy, emergency surgery) please tune in to a different episode if this one is not for you <3
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YouTube vids
What I Eat in a Day as a Gym Girl (who doesn't track)
My Fitness Journey Round Two | Weight Loss, Finding Balance, & Building Healthy Habits
how i GREW my GLUTES | the ONLY glute workout you'll need | ultimate glute workout
Timestamps
01:10 *episode disclaimer*
02:12 where to start?
03:02 miscarriage
04:22 healing
06:26 success
07:00 7-weeks
10:00 ectopic pregnancy
11:20 surgery
12:40 complications
13:22 recovery
14:50 rest
16:20 support
17:06 Postpartum Program
18:10 high note
18:35 "celebrate your strength"
18:49 "never give up"
18:58 "tomorrow is a new day"
19:11 "keep going, because you've got this"
19:24 "note to self"
19:49 "survival guide"
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