my 2022 era's | gym, life & what i've learned

grab your headphones for a walk down memory lane with britt, as she reflects on her 2022 eras in the gym & life!

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YouTube vids

Week of Workouts: Busy Girl Edition

Nashville Podcast Event Weekend

My Fitness Journey

Timestamps

00:35 season break announcement

01:50 pod love

2:25 vlogmas

2:50 weekly review

4:10 GYM ERA #1 - building my quads era

6:22 GYM ERA #2 - just show up era

8:50 GYM ERA #3 - yoga britt era

10:45 GYM ERA #4 - grandma 3000's era

12:45 GYM ERA #5 - halter bra era

13:35 GYM ERA #6 - tucked-up hoodie era

14:10 GYM ERA #7 - moderate bulk era

17:50 LIFE ERA #1 - oatmeal era

19:10 LIFE ERA #2 - slippers era

19:55 LIFE ERA #3 - travel era

21:32 LIFE ERA #4 - no power & no water

25:10 LIFE ERA #5 - cider mill era

26:45 LIFE ERA #6 - chef era

28:33 LIFE ERA #7 - podcast era

29:10 LIFE ERA #8 - taking risks

32:50 appreciating the good & the bad

35:19 new partnerships

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