LIFT MIAMI recap & imposter syndrome
Episode description
Tune in to catch up with Britt & hear the behind the scenes of the Gymshark Lift Miami event, plus, a little chit chat about imposter syndrome!
WATCH behind the scenes: Gymshark Lift Miami 2024
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YouTube vids
what i eat in a day | eating intuitively, healthy recipes, go to snacks, tips for eating healthy
Fitness Vlog: Upper Body Workout, Healthy Recipes, My Pre Workout Routine & More!!!
My Fitness Journey Round Two | Weight Loss, Finding Balance, & Building Healthy Habits
how i GREW my GLUTES | the ONLY glute workout you'll need | ultimate glute workout
Timestamps
01:06 weekly review
03:00 fun & gains of the week
06:30 Gymshark Lift:Miami recap
17:10 gratitude
21:30 imposter syndrome
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