Peace be with you! Love, peace and hair grease. Protect yo Peace, Queen! Have you heard or said any of these? Especially that last one. Peace isn't just something trendy to say or a greeting. It is your birthright. Today we're going to give a few tips on how to Choose Peace. Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwoman Follow us on Twitter @FTblackwoman ************************************************************************************...
Dec 17, 2023•45 min•Season 1Ep. 159
You finally did it! You dusted off that resume, and found a new job. You sent out your lil’ resignation email to all the haters and work besties (who probably already knew it was coming). Still running on ‘quitting that piece of ish job’ high you start your new role with the hopes of progression and satisfaction. But wait a minute, three days in, and you’re already regretting your decision? You even catch yourself saying, “this is the same ole’ shit just a different space”... If so, you my frien...
Dec 10, 2023•44 min•Season 1Ep. 158
In today’s episode, we are providing tips on how to avoid dating desperately. Dating is an inside job. Though we don’t have all the answers, hopefully, these tips help prepare you before you dive head first into the dating pool. This episode was previously recorded, but never released. Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwoman Follow us on Twitter @FTblackwoman *************************************************************************...
Dec 03, 2023•58 min•Season 1Ep. 157
In today’s episode, we are going to speak on where we been at?! We are back and ready to continue to be your corporate/entrepreneur besties! As life does, it was lifin’ and we were allowing it to do so. Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwoman Follow us on Twitter @FTblackwoman *********************************************************************************************************** BUZZSPROUT LINK: fulltimeblackwoman.com/buzzsprou...
Nov 26, 2023•10 min•Season 1Ep. 156
In today’s episode, we are here to bring you something light and feel good. This is the continuation of our series, Seasons! We will discuss how we love the Spring and check in with each other. MERCH IS HERE!! MERCH IS HERE!! Shop at www.fulltimeblackwoman.com for our latest available merch! Check out our YouTube channel and remember to subscribe!! Catch up on some of our many articles on our Blog !! Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimebl...
Mar 12, 2023•18 min•Season 1Ep. 155
It's that time of year. The office becomes a germ infested incubator of doom. We’re just trying to get through and get by and if you haven’t noticed, you probably have some professional hackers coughing up lungs and sniffling on a daily basis. We are not trying to be about that life. We thought this was relevant because our health is important. Considering Sick Leave and Paid Time Off are precious, limited resources, I’m not trying to use my time off to be sick, but to plan some vacations and tr...
Feb 19, 2023•32 min
We’ve decided to make Sippin’ & Tippin’ its own show. This way you don’t miss the tips and we get to give you more in-depth responses. Please let us know what you think about the question and our advice. Send us an email contact@fulltimeblackwoman.com . MERCH IS HERE!! MERCH IS HERE!! Shop at www.fulltimeblackwoman.com for our latest available merch! Check out our YouTube channel and remember to subscribe!! Catch up on some of our many articles on our Blog !! Like and follow our page on Face...
Feb 12, 2023•19 min•Season 1Ep. 154
Erika Stallings wrote an interesting articled titled, “When Black Women Go From Office Pet To Office Threat.” The article details the traumatic transition professional black women experiences from being adored and guided early in our career to being corporately marginalized and sabotaged once we attempt to establish a name for ourselves. In other words, you go from being everyone’s favorite, i.e. “Office Pet” until you show some ambition and independence then you roughly transition into the Kare...
Feb 05, 2023•49 min
*************SUNDAY REPLAY************** As Full-Time Black Women, we know we have the tools to make anything work when we truly put our minds to it. However, also as Full-Time Black Women, we have been groomed to believe our tools should be used to make a soft landing for the rest of the world while neglecting our own. Therefore, we get stuck in a position to be workers and not dreamers. Just think about it, how many women do you know who have passions they have chosen to put off in order to bu...
Jan 29, 2023•45 min
Throughout 2022 we’ve provided you all with our facts and feelings on a variety of topics related to work, entrepreneurship and daily life. If your 2022 was anything like ours, you experienced some lessons, losses and transitions. Today, we are going to revisit some of our most memorable episode topics and discuss the reasons why we are no longer allowing these same issues to control us this year. MERCH IS HERE!! MERCH IS HERE!! Shop at www.fulltimeblackwoman.com for our latest available merch! ...
Jan 22, 2023•42 min•Ep. 153
It’s pumpkin spice season. It’s sweater weather…well it might be if we didn’t have global warming. Fall is here and winter is coming. Along with the shorter days and cooler air comes the possibility of experiencing SAD. SAD is seasonal affective disorder. Seasonal affective disorder (SAD) is a type of depression that's related to changes in seasons and if you're like most people with SAD, you may be feeling slow and moody. Before the feelings sink all the way in, we’re going to share some tips o...
Jan 15, 2023•1 hr 9 min•Season 1Ep. 152
What is workplace PTSD? Workplace PTSD is characterized by the “different emotional, cognitive, and physical challenges people experience when they have difficulty coping with negative, abusive, or traumatic aspects of their jobs.” This could mean situations such as a supervisor dressing down subordinates in front of colleagues; or being required to be responsive and available to requests at any time of day, including days off; or being asked to perform tasks they aren’t trained for, such as per...
Jan 08, 2023•48 min•Season 1Ep. 151
So often we give our all to excel and climb upwards in our professional lives whether it’s the corporate space or entrepreneurship. We see success relatively quickly, get into a top-tier groove and reach a summit we once dreamed of. However, for some there comes a time when the view from the mountaintop isn’t quite what they pictured. And in the comfortable chaos that led to your success, you find peace is more important and a shift occurs. Today we’re spilling the tea on shifting careers and ma...
Jan 01, 2023•52 min•Season 1Ep. 150
It's our anniversary! Hurray for you and me! We are officially three years into the Full-Time Black Woman podcast journey. We want to thank each and every one of you who have listened participated, supported, and rocked with us along the way. Listen as we share our thoughts after one year. Donations are welcomed: Zelle - fulltimeblackwoman@gmail.com MERCH IS HERE!! MERCH IS HERE!! Shop at www.fulltimeblackwoman.com for our latest available merch! Please rate, review, and subscribe wherever you l...
Dec 22, 2022•12 min
While the ladies of FTBW are busy life-ing today, enjoy this Sunday Replay. Have you ever felt that wonderful feeling when you have finally cleaned and organized your space? The sense of accomplishment you feel after taking in a deep breath and observing your work accompanied with a smile and both hands on your hips. It feels great, right? When we are unfocused or in a bad place emotionally, our environment usually reflects it. When we’re stressed, we tend to solely focus on the problem in our m...
Dec 11, 2022•40 min
We’ve decided to make Sippin’ & Tippin’ its own show. This way you don’t miss the tips and we get to give you more in-depth responses. Please let us know what you think about the question and our advice. Send us an email contact@fulltimeblackwoman.com . MERCH IS HERE!! MERCH IS HERE!! Shop at www.fulltimeblackwoman.com for our latest available merch! Check out our YouTube channel and remember to subscribe!! Catch up on some of our many articles on our Blog !! Like and follow our page on Face...
Dec 04, 2022•25 min•Season 1Ep. 149
Enjoy a Sunday Replay with us and learn how you too can start Loving You. As Full-Time Black Women we sometimes struggle with the idea of doing what is best for us. We have been hard-wired for many generations to be everything for everyone else with narrow margins of error. Living the superwoman lifestyle leads to stress and personal neglect. Although you have the right to invest in yourself, it may feel wrong and radical when you decide to do so. Today our guest, Nicole, will share her story of...
Nov 27, 2022•1 hr 9 min
As mature professionals, we have exceeded expectations. We have gone above and beyond. We hold it down for our employer, our family, our friends and the stranger who needed advice on social media. So naturally after a long day of super woman’ing, it’s hard to admit we sometimes don’t know what the heck we’re doing or how. For FTBW in particular, there are some things that we’re just not taught or things we have been conditioned to ignore. So who helps us “adult” correctly? Let’s talk about it! T...
Nov 20, 2022•37 min•Ep. 148
As mature professionals, we have exceeded expectations. We have gone above and beyond. We hold it down for our employer, our family, our friends and the stranger who needed advice on social media. So naturally after a long day of super woman’ing, it’s hard to admit we sometimes don’t know what the heck we’re doing or how. For FTBW in particular, there are some things that we’re just not taught or things we have been conditioned to ignore. So who helps us “adult” correctly? Let’s talk about it! T...
Nov 13, 2022•37 min•Season 1Ep. 147
We’ve decided to make Sippin’ & Tippin’ its own show. This way you don’t miss the tips and we get to give you more in-depth responses. Please let us know what you think about the question and our advice. Send us an email contact@fulltimeblackwoman.com . MERCH IS HERE!! MERCH IS HERE!! Shop at www.fulltimeblackwoman.com for our latest available merch! Check out our YouTube channel and remember to subscribe!! Catch up on some of our many articles on our Blog !! Like and follow our page on Face...
Nov 06, 2022•7 min
Enjoy a Sunday Replay with us and learn how you too can Boss Up in your career. According to Harvard Business Review, developing a diverse leadership pipeline can benefit companies in all sectors. Firms with the most ethnically diverse executive teams were 33% more likely to outperform their peers on profitability, and those with executive-level gender diversity worldwide had a 21% likelihood of outperforming their industry competitors. A recent study of VC firms found that more-diverse teams ha...
Oct 30, 2022•1 hr 6 min
Enjoy a replay of our Balancing Work and Your Dreams episode. As FTBW, we are constantly striving for better. Listen to today’s replay for the courage to try for better. As a Full-Time Black Woman, I have the tools to make anything work when I truly put my mind to it. However, also as a Full-Time Black Woman, I have been groomed to believe my tools should be used to make a soft landing for the rest of the world while neglecting my own. Therefore, we get stuck in a position to be workers and not ...
Oct 23, 2022•45 min
Today we are here to bring you something light and feel good. A replay of our Fall edition of Seasons! We will discuss how we love the season of Fall and check in with each other. Join us today as we discuss Autumn and share some awesome news with you! Check out our YouTube channel and remember to subscribe!! Catch up on some of our many articles on our Blog !! Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwoman Follow us on Twitter @FTblackwo...
Oct 16, 2022•1 hr 5 min•Season 1Ep. 147
We’ve decided to make Sippin’ & Tippin’ its own show. This way you don’t miss the tips and we get to give you more in-depth responses. Today’s question comes from a social media post in a group Esha Belle came across. Please let us know what you think about the question and our advice. Send us an email contact@fulltimeblackwoman.com . MERCH IS HERE!! MERCH IS HERE!! Shop at www.fulltimeblackwoman.com for our latest available merch! Check out our YouTube channel and remember to subscribe!! Ca...
Oct 09, 2022•24 min•Season 1Ep. 146
We’ve talked about burn out many times over. We’ve also talked about perfectionism at work and the concept of FTBW working twice as hard as our counterparts to be noticed. For many of us the answer was to quit. But for those of us that are not quite ready or able to give up that “good job”, there is a trend that has now been rebranded as Quiet Quitting. Today we’re going to talk about what it means and how you can quietly quit correctly. MERCH IS HERE!! MERCH IS HERE!! Shop at www.fulltimeblackw...
Oct 02, 2022•52 min•Ep. 145
While the ladies of FTBW are busy life-ing today, enjoy this Sunday Replay. Despite the adversity we face as FTBWs, we still manage to succeed and advance. For those that feel they are pushing through alone and those who may need a little inspiration, this episode is for you. Listen in as Kwei joins FTBW to share her story of advancing through adversity. Kwei is the mother of three wonderful children. She is the founder of College Grad Marriage Drop Out. She is also a certified registered nurse ...
Sep 25, 2022•1 hr 1 min
The new world we are all getting used to is continuing to evolve every day. Since most corporations/businesses are getting smarter and casting a wider net to prospective talent via “remote” job opportunities, virtual interviews are becoming the norm nowadays. How can you add a personal touch and stand out on a screen? Keep listening to today’s episode, Virtual Interview prep to find out. MERCH IS HERE!! MERCH IS HERE!! Shop at www.fulltimeblackwoman.com for our latest available merch! Check out ...
Sep 18, 2022•1 hr•Season 1Ep. 144
Today we’re talking about Joe Biden’s plan for student loan debt and its impact on Full-Time Black Women. Whether you have student loans or not, this plan will have an impact on you or someone you know and love. Let’s talk about it! MERCH IS HERE!! MERCH IS HERE!! Shop at www.fulltimeblackwoman.com for our latest available merch! Check out our YouTube channel and remember to subscribe!! Catch up on some of our many articles on our Blog !! Like and follow our page on Facebook, “Full-Time Black Wo...
Sep 11, 2022•23 min•Season 1Ep. 143
W e’ve decided to make Sippin’ & Tippin’ its own show. This way you don’t miss the tips and we get to give you more in-depth responses. Today’s question comes from a social media post in a group Aleese Real came across. Please let us know what you think about the question and our advice. Send us an email contact@fulltimeblackwoman.com . MERCH IS HERE!! MERCH IS HERE!! Shop at www.fulltimeblackwoman.com for our latest available merch! Check out our YouTube channel and remember to subscribe!! ...
Sep 04, 2022•28 min•Season 1Ep. 142
We are a phenomenal group of humans, excelling in education and career despite the odds. Or at least trying to excel. For some of us, Beyonce’s “You Won’t Break My Soul” was a mantra we were repeating way before she elevated it to a House Queen Classic. We’ve seen it in the news, the 4 women who filed complaints against Facebook for anti-black racism which launched a system probe by the EEOC as well as complaints against Google allegedly steering black workers into lower paying jobs and using th...
Aug 28, 2022•1 hr 43 min•Season 1Ep. 141
