From Trauma to Triumph - podcast cover

From Trauma to Triumph

Anne Silvasites.libsyn.com
Welcome to the From Trauma To Triumph podcast, the podcast where we explore how people overcome adversity and achieve success. In each episode we will explore a different topic, such as mindset, limiting beliefs, self-sabotage, emotional abuse, childhood trauma, and many other topics related to trauma. We also interview inspiring guests who share their stories of resilience, courage, and transformation. You will discover how they faced their challenges, what they learned from them and how they used them as fuel for their growth. Whether you are going through a difficult time or want to learn from others who have, this podcast is for you. Join us as we celebrate the power of the human spirit and the potential of every individual to turn Trauma into Triumph. Anne Silva is a Registered Nurse, Acupuncture physician, Certified NAET (Nambudripad’s Allergy Elimination Technique) practitioner and Certified Life and Health Coach, her trauma membership is affordable where you’ll get the tools that you need to overcome trauma and include a weekly support group via zoom with her as the coach. For more information go to www.fromtraumatotriumph.net. Her NAET and Acupuncture clinic is in Boca Raton, Florida.
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Episodes

Ep. 50 - Cyber Bullying

Learn how cyber bullying can impact kids and affect them into adulthood, also learn how you can help them .

Aug 13, 202423 min

Ep. 49 - Acupuncture

Learn about acupuncture meridians and how balancing the body through aspects of chi / circiculation can increase healing and energy and stress including trauma release can affect the body in positive ways

Aug 06, 202417 min

Ep. 47 - Good attitude

Having a good attitude can propel you to do what it takes to not let anyone stand in your way including yourself from accomplishing your goals and dreams.

Jun 18, 202418 min

Ep. 46 - Gratitude

Learn how gratitude can affect your life and be a positive impact for you to stay in a positive mindset to have a better life.

May 28, 202414 min

Ep. 45 - Where attention goes, energy flows

Learn that where attention goes, energy flows and that optimism and resilience are important and can be learned to have the best life that you deserve.,

May 14, 202433 min

Ep. 44 - Sensory overload

Learn about sensory overload and the traumatic feelings that people suffering from this and their families go through and learn some tools that may help you and your family.

May 07, 202444 min

Ep. 42 - Grief

Grief can cause many other emotions that can keep you in a negative state but you can learn how to change your state and live a better life

Apr 23, 202426 min

Ep. 41 - Anger

Anger creates unhealthy relationships, causes low self esteem to yourself and others and learning tools to live in a better state and not allowing someone else to sabotage your life is essential to live your best life now.

Apr 09, 202437 min

Ep. 40 - Fear

How fear can interfere with your life and how you can have more control over your life

Mar 12, 202439 min

Ep. 39 - Sadness

Sadness can interfere with life. Learn tools to help yourself overcome sadness and help you live a happier life

Mar 05, 202420 min

Ep. 38 - Grief

Grief and PTSD, the differences and some tools to help you .

Feb 27, 202415 min

Ep. 37 - Anxiety

A discussion about anxiety and tools to help you live a better life

Feb 20, 202430 min

Ep. 36 - Depression

A discussion about depression and tools to help you live a better life

Feb 13, 20241 hr 1 min

Ep. 35 - Manifesting

How to manifest your goals, dreams and aspirations. Tips, tools and how to make it work.

Feb 06, 202427 min

Ep. 33 - Setting boundaries

Learn to set boundaries , why it's important and what you can do to make it easier and not damage relationships further

Jan 23, 202416 min

Ep. 31 - Words we say to others

Learn to avoid harsh negative talk to others while putting everything into perspective and forgiving ourselves

Jan 09, 202418 min

Ep. 30 - Procrastination

Avoid procrastination, learn tips to beat procrastination and get things done.

Jan 02, 202420 min

Ep. 29 - Setting goals

Learn how to set goals, along with determining action steps to help you accomplish them that is not overwhelming and allows you to stick with it.

Dec 26, 202324 min

Ep. 25 - You Are Unique

Learn why you are unique and tools that you can use to realize how unique you truly are.

Nov 21, 202319 min

Ep. 21 - Addiction

Understanding addiction , how it affects you and the people around you.

Oct 24, 202323 min
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