From Trauma to Triumph - podcast cover

From Trauma to Triumph

Anne Silva•sites.libsyn.com
Health & Fitness
Mental Health
Welcome to the From Trauma To Triumph podcast, the podcast where we explore how people overcome adversity and achieve success. In each episode we will explore a different topic, such as mindset, limiting beliefs, self-sabotage, emotional abuse, childhood trauma, and many other topics related to trauma. We also interview inspiring guests who share their stories of resilience, courage, and transformation. You will discover how they faced their challenges, what they learned from them and how they used them as fuel for their growth. Whether you are going through a difficult time or want to learn from others who have, this podcast is for you. Join us as we celebrate the power of the human spirit and the potential of every individual to turn Trauma into Triumph. Anne Silva is a Registered Nurse, Acupuncture physician, Certified NAET (Nambudripad’s Allergy Elimination Technique) practitioner and Certified Life and Health Coach, her trauma membership is affordable where you’ll get the tools that you need to overcome trauma and include a weekly support group via zoom with her as the coach. For more information go to www.fromtraumatotriumph.net. Her NAET and Acupuncture clinic is in Boca Raton, Florida.
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Episodes

Ep. 18 - Time

Time goes by no matter what we do with it, this episode will help you determine what you do with your time and motivate you to accomplish what you set out to accomplish.

Oct 03, 2023•25 min

Ep. 17 - Perspective

How to put things into perspective to have a happier life , you have a choice, you can have a good perspective or a bad perspective.

Sep 26, 2023•12 min

Ep. 15 - Support System

How to get a support system, ideas to help you get people in your life who can support you during difficult times

Sep 12, 2023•11 min

Ep. 10 - Forgivness

How un forgiveness can affect our lives and why it's important to take the time to learn how to forgive others including ourselves.

Aug 09, 2023•17 min

Ep. 9 - Limiting beliefs

Learn how to overcome limiting beliefs, why we have them and how they can impact our lives .

Aug 01, 2023•21 min

Ep. 8 - Goals

Goals, how to accomplish them, follow through with them with tools to help you stay motivated.

Jul 25, 2023•20 min

Ep. 7 - Bullying

What is considered bullying? Statistics of bullying, short term and long term effects of bullying, what can you do if your child or someone you know is bullied? Bullying hotline and websites to get help.

Jul 18, 2023•15 min

Ep. 5 - Domestic violence

Types of domestic violence and where you can go to get help and how to recognize that you need help

Jul 04, 2023•23 min

Ep. 4 - Fight or Flight

Learn the significance of the fight or flight system and how to recognize when you need to overcome it along with some strategies to use when needed.

Jun 27, 2023•12 min

Welcome to From Trauma to Triumph

Welcome to the From Trauma To Triumph podcast, the podcast where we explore how people overcome adversity and achieve success. In each episode we will explore a different topic, such as mindset, limiting beliefs, self-sabotage, emotional abuse, childhood trauma, and many other topics related to trauma. We also interview inspiring guests who share their stories of resilience, courage, and transformation. You will discover how they faced their challenges, what they learned from them and how they u...

May 21, 2023•1 min
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