9. Don't Believe Everything You Think. - podcast episode cover

9. Don't Believe Everything You Think.

From the Inside Out: With Rivkah Krinsky and Eda Schottenstein
Jun 15, 2020•27 min•Season 1Ep. 9
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In this episode, we introduce you to a revolutionary process called “The work”,  developed by Byron Katie, which offers a simple approach for addressing stressful thoughts, from mild discomfort to intense sorrow. 

Join us as we introduce the "Four Questions" developed by Byron Katie. If applied properly, they can have practical and lasting benefits in your life.

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