From the Inside Out: With Rivkah Krinsky and Eda Schottenstein - podcast cover

From the Inside Out: With Rivkah Krinsky and Eda Schottenstein

We are momtrepreneurs and friends on a mission to transform inspiration into action. Drawing from our formal training, exclusive interviews with renowned thinkers and leaders, the wisdom of everyday heroes, and the profound insights of the Chassidic perspective, we deliver thought-provoking insights that ignite purposeful living. Join us on this transformative journey as we provide the tools, guidance, and transformative conversations you need to lead a fulfilling life and make a lasting impact on the world around you.

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Episodes

#129: Your Inner Exodus — Breaking Deep Patterns and Finding Freedom with Rabbi YY Jacobson

Send us Fan Mail Finding Inner Freedom on Pesach: Rabbi YY Jacobson on Shame, Surrender & Redemptive Consciousness This episode is dedicated in memory of Rivkah’s grandfather Mr. Max New, OB"M. In this episode of From The Inside Out Podcast with Rivkah and Eda, we welcome Rabbi YY Jacobson to discuss why many people lack inner freedom even in good external conditions, emphasizing that freedom requires disciplined inner work: noticing one’s “Egypt,” pausing before reacting, cultivating curios...

Mar 27, 20263 hr 31 min

#128: ⁠ ⁠Stop Outsourcing Your Emotions : The Marriage Shift That Calms Anxiety, with Dr. John Delony

Send us Fan Mail Dr. John Delony on Anxiety, Marriage, and Turning Insight into Action In this episode of From The Inside Out Podcast with Rivkah and Eda, we welcome Dr. John Delony to discuss how lasting change requires action, not just insight. Delony connects his approach to lessons from his father, a homicide detective and hostage negotiator who moved toward crisis, and his mother, who began college at 42 and earned a PhD at 57. He argues anxiety is an internal alarm system and that money, a...

Mar 06, 20261 hr 30 min

#127: Yeshiva to Courtroom: Unshakable Values with Power Couple Velvel & Chyena Freedman

Send a text Self-Mastery in Real Life: Regulation, Trust, and the Shift from Control to Connection In this episode of From The Inside Out Podcast with Rivkah and Eda, we sit down with Velvel & Chyena Friedman for a powerful conversation on what real success looks like when it’s built on faith, family, and unshakable values. Velvel shares his unconventional journey—from a full-time yeshiva education and Rabbinical ordination to scoring a perfect 180 on the LSAT and stepping into high-stakes l...

Feb 20, 20261 hr 54 min

#126: Why Inner Peace Isn’t What You Think: Self-Regulation, the Open Heart, and Torah’s Blueprint with Devori Nussbaum

Send a text Self-Mastery in Real Life: Regulation, Trust, and the Shift from Control to Connection In this episode on From The Inside Out Podcast with Rivkah and Eda,, we discuss the complex journey of self-healing with Devori Nussbaum, a multifaceted therapist with expertise in Chinese Medicine, nutrition, psychology, psychotherapy, and Chassidus. Devori shares personal insights from her transformation journey and explores the intersection of emotional, physical, and spiritual well-being. She e...

Feb 06, 20261 hr 54 min

#125: The Glow From Within (+ What Helps Outside!): Skin Savant Amy Peterson on Beauty Without Shame

Send a text The Journey of the Skin Savant: Amy Peterson on Beauty Inside and Out In this episode of From The Inside Out with Rivkah & Eda, we sit down with Amy Peterson, dubbed the 'Skin Savant,' to discuss her incredible journey in the world of skincare. From her early days in a small office to launching a successful practice and skincare line, Amy shares insights on her passion for skincare, spurred by her own personal experience with severe scarring from a traumatic accident. We explore ...

Jan 30, 20261 hr 30 min

#124: What Matters in 20 Years: The Search for a Bride & the Foundation of Lasting Love with Ira Ziff & Robyn Barsky

Send a text Mission to Marriage: Finding Love with Intent and Persistence In this episode of From The Inside Out Podcast with Rivkah & Eda, we bring you Ira Ziff, the president of Precision Research Group, and Robyn Barsky, an executive recruiter and career coach, sharing their unique love story. We hear how Ira systematically approached finding a bride, employing his executive search skills and team resources. Despite a rocky first date, Ira and Robyn’s journey underscores the importance of...

Jan 21, 20261 hr 36 min

#123: Light Is Revealed, Not Created: Mission, Trust and the Soul’s Work with Esther Sitbon

Send a text Finding Light in Darkness: A Chanukah Special with Esther Sitbon In this Chanukah episode of 'From The Inside Out with Rivkah Krinsky and Eda Schottenstein, we discuss the profound themes of light, purpose, and resilience in the face of darkness. Joined by special guest Esther Sitbon, founder and director of Lahaalot, the conversation delves into the challenges and emotional journeys that define their spiritual lives. The episode reflects on the impact of recent tragic events in Sydn...

Dec 21, 20251 hr 19 min

#122: Georges St-Pierre on Fear, Confidence, and the Quiet Work it Takes to Be a UFC World Champion

Send a text From Bullying to Champion: Georges St. Pierre’s Journey of Resilience and Confidence In this episode of From the Inside Out with Rivkah and Eda, we sit down in Montreal, Canada, with Georges St. Pierre, one of the greatest fighters in mixed martial arts history. George reflects on his journey from being a victim of school bullying to becoming a world champion. He emphasizes the importance of confidence, preparation, humility, and visualization in overcoming fear and achieving success...

Dec 05, 20251 hr 1 min

#121: What the Lubavitcher Rebbe Saw in Him: Yossel Gutnick on Israel, Wealth, and Responsibility

Send a text Diamonds and Demons: A Legacy of Philanthropy, Faith, and Israeli Advocacy In this compelling episode of From The Inside Out with Rivkah and Eda, we sit down with Rivkah’s father, Rabbi Yossel Gutnick, a renowned philanthropist and influential figure in the Jewish community. Rabbi Yossel shares insights into his life's journey, guided by blessings from the Lubavitcher Rebbe, including his extraordinary success in the diamond industry and his passionate advocacy for Israel. The conver...

Nov 21, 202548 min

#120: Purpose Over Popularity: Tila Falic Levi on the Art of Fearless Advocacy & the Real Life Behind It

Send a text Voice, Vision, and Values: A Conversation with Tila Falic Levi... In this episode of From The Inside Out with Eda Schottenstein and Rivkah Krinsky, we welcome Tila Falic Levi, a Miami Beach native and prominent advocate for Israel and Jewish causes. Tila shares her inspiring journey, including being named one of the Jerusalem Post's 50 most influential Jews and her appointment to the United States Holocaust Museum board by President Trump. She opens up about her personal struggles wi...

Nov 12, 20251 hr 41 min

#119: "We Love Life More Than They Love Death”: Douglas Murray on Antisemitism, Truth, & Courage

Send a text Defending Truth: Courage, Advocacy, and Understanding Controversy with Douglas Murray In this powerful and enlightening conversation on From The Inside Out with Rivkah and Eda, author and advocate Douglas Murray speaks on his unwavering support for Israel and the Jewish people, despite not being Jewish himself. Murray articulates the courage and moral compass that drive his advocacy, rooted in a profound commitment to truth. The dialogue highlights the distinctions between genuine su...

Nov 03, 20251 hr 6 min

#118: We Will Dance Again: A Mother’s Unshakable Faith with Hostage Mother Shelly Shemtov

Send a text Unbreakable Faith: A Mother’s Journey of Strength, Pain, and Miracles with Shelly Shemtov In one of the most moving conversations we’ve ever had on From the Inside Out , we sit with Shelly Shemtov, the mother of Omer Shemtov, who was held captive in Gaza for 505 days. Shelly opens her heart and takes us into a mother’s worst nightmare, and her unshakable faith that never wavered. Through anguish and uncertainty, she refused to break. She believed with all her heart that her son would...

Oct 26, 202557 min

#117: Why 'Just Forget About It' Doesn't Work - The Forgiveness Experiment with Rabbi Yisroel Bernath

Send a text The Power and Process of Forgiveness: In this episode of From The Inside Out Podcast with Rivkah & Eda, we explore forgiveness, emphasizing the importance of letting go of past resentments to lead a fulfilling life. The discussion covers various methods of achieving forgiveness, including writing unsent letters and understanding that forgiveness is a deeply personal process not necessarily linked to others’ actions. The episode touches on poignant topics like self-forgiveness, co...

Sep 17, 20251 hr 6 min

#116: Rabbi Lord Jonathan Sacks: A Final Conversation That Still Speaks to This Moment [Re-release]

Send a text In honor of Elul and Rosh Hashanah, we’re re-releasing one of the most cherished conversations ever recorded on From the Inside Out Podcast , our 2019 interview with Rabbi Lord Jonathan Sacks זצ״ל. This was not only one of our very first episodes, it was also Rabbi Sacks' final recorded interview before his passing. [Watch the extended video podcast here: https://youtu.be/QO9LPKJvnYU ] What began as a conversation about Jewish identity, morality, and mentorship, became a masterclass ...

Sep 05, 202555 min

#115: The Orthodox Therapist Uncovering Intimacy with Lauren Hofstatter

Send a text Navigating Mental Health, Relationships, and Torah Values with The Orthodox Therapist In this episode, we delve into adult topics on mental health, relationships, and intimacy with Lauren Hofstadter, known as The Orthodox Therapist. Lauren, a licensed mental health counselor, wife, and mother of 10, shares her blend of cognitive behavioral therapy and solution-focused techniques, all within a personalized concierge model that is respectful of Torah values. Currently pursuing a PhD in...

Aug 22, 20251 hr 23 min

#114: Destiny or Free Will? What Kosher Astrology Can—and Can’t—Tell You with Yitzchok Pinkesz

Send a text In this insightful episode of 'From the Inside Out with Rka and Eda,' guest Yitzchok A. Pinkesz introduces his new book, 'Kosher Astrology.' The discussion revolves around the principles of astrology from a Jewish perspective, addressing skepticism and the integration of astrology within the framework of Torah values. Pinkesz explains the concept of 'Kosher Astrology,' its distinctions from traditional astrology, and how it can aid individuals in understanding their life's mission an...

Aug 08, 20251 hr 18 min

#113: Between Trigger and Truth: Tanya’s Invitation to Choose With Leah Rosenfeld

Send a text Navigating Life's Challenges with Mind Over Heart In this episode of From The Inside Out Podcast with Rivkah and Eda,we explore the intricate dynamics of balancing the mind and heart in overcoming life's challenges. Leia shares personal experiences and practical advice on maintaining spiritual and emotional equilibrium while integrating the teachings of Tanya. This uplifting conversation delves into the significance of choice, self-belief, and the power of intention in navigating var...

Jul 25, 20252 hr 4 min

Ep. 112: Matters of the Heart: Life-Saving Truths You May Not Know with Cardiologist, Dr. Sarah Rosanel

Send a text Heart Health and Spiritual Growth: A Conversation with Cardiologist Dr. Sarah Rosanel In this episode of From the Inside Out with Rivkah and Eda, we delve deep into the remarkable journey of Dr. Sarah Rosenel, a leading cardiologist who blends medical expertise with profound spiritual insights. Discover how she navigates the male-dominated field of cardiology while balancing family life, from her roots in Casablanca to her professional achievements in Miami. Learn about the importanc...

Jul 13, 20251 hr 28 min

#111: More Than You Believe In Yourself: The Power of a Rebbe with Rabbi Shais Taub

Send a text In this episode of From the Inside Out with Rivkah and Eda, we sat down with Rabbi Shais Taub for a powerful Gimmel Tammuz conversation that goes far beyond memory — and deep into mission. What does it mean to live with the Rebbe today? How do we access his guidance, clarity, and belief in us — especially for those who never met him? This isn’t just a conversation about the Rebbe’s teachings — it’s about what happens when someone sees your soul, knows your potential, and believes in ...

Jun 27, 20251 hr 1 min

Ep. 110: Rewriting the Script: Brittney Hopper on Love, Divorce, and Identity

Send a text Brittney Hopper has spent years in the spotlight—reporting from red carpets and breaking news scenes as an Emmy-nominated journalist. But in this episode of From The Inside Out Podcast with Rivkah and Eda, she shares the story behind the headlines. We talk about what it’s like to rebuild after divorce, to co-parent with grace, to chase healing, and to hold onto your values—especially as a proud Jewish woman in today’s world. Brittney opens up about her shift from media to mental heal...

Jun 10, 20251 hr 31 minEp. 110

Ep.109: Carrying Too Much? Letting Go of What Was Never Yours to Hold, with Raquel Kirszenbaum

Send a text Meet Raquel Kirszenbaum — international speaker, educator, and author of Stop Hurting, Start Healing. Raquel is a powerful voice in the world of emotional resilience and faith-based healing. Her work is rooted in real life—vulnerability, adversity, and the courage to ask: “What now?” Instead of offering surface solutions, Raquel invites us to transform pain into purpose, and struggle into strength. In this episode, she shares how healing doesn’t mean pretending everything is fine—it ...

May 23, 20251 hr 46 minSeason 2Ep. 109

Ep. 108: Be Here Now: A Journey Through the Omer with Micaela Ezra

Send a text Episode Guest: Micaela Ezra is a contemporary spiritual voice in the Jewish community; she is a sought-after speaker, women’s circle facilitator, and social media presence. Micaela is also a designer and the founder of AHYIN Judaica (pronounced ah-yin like the hebrew letter) a boutique collection of Judaica pieces, made with artisan communities around the world. With a passion for Jewish ritual and its wisdom, her spiritual leadership focuses on bringing people together to deepen the...

May 11, 20251 hr 22 minSeason 2Ep. 108

Ep. 107: No Apologies, No Fear: Settler Life with Natalie Sopinsky

Send a text This episode is a powerful reminder that now more than ever, we must stand tall and live proud. As the world grows louder in its warnings to hide our Jewish identity, Natalie Sopinsky refuses to shrink. A former Delaware native turned firearm-carrying settler and mother of five, Natalie lives in the Hebron Hills and serves as the director of development for emergency services across Judea and Samaria. From teenage identity crises to vibrant life among the hills and goats, from dealin...

Apr 23, 20251 hr 8 minSeason 3Ep. 107

Ep.106: Unlearning Lack: Reclaiming Feminine Abundance Pre-Pesach, with Nechama Schusterman

Send a text In this rich and nourishing episode of From The Inside Out with Rivkah and Eda, Nechama Schusterman joins us to explore how women can release the deep programming of lack and unworthiness—and come back to a place of inner fullness and divine feminine abundance. Drawing deeply from the Chassidic teachings of the Lubavitcher Rebbe and the wisdom of Chabad Chassidus, Nechama shares a soulful and grounded approach to preparing for Pesach—not through pressure or perfectionism, but through...

Apr 04, 20251 hr 39 minSeason 3Ep. 106

Ep. 105: More Than a Dress Code: The True Measure of Modesty with Joyce Azria and Rivky Slonim

Send a text Special thanks to Women of Iron Unite for making this episode possible. Founded on October 10th amid the pain of Operation Iron Sword, three courageous women from Crown Heights united to protect Eretz Yisroel by inspiring prayer, unity, and tznius within our community. Organized by Sarale Blau, Rivky Perl, and Ruthie Sperlin, their initiative continues to empower women to take small steps toward growth and holiness even in challenging times. Modesty (tznius) is one of the most sensit...

Mar 21, 20252 hr 11 minSeason 3Ep. 105

Ep. 104: Rewire Your Mind: Positivity, Bias, and Purpose Unlocked with Mendel Kalmenson

Send a text In this episode of From The Inside Out Podcast with Rivkah and Eda, Rabbi Mendel Kalmenson, author of Positivity Bias , A Time to Heal , and On Purpose , explores the deeper meaning of positivity and purpose through the lens of the Lubavitcher Rebbe’s teachings. Drawing from his extensive study of the Rebbe’s wisdom, Rabbi Kalmenson challenges the common notion that positivity is naïve, reframing it instead as positive theology —a perspective that reveals the deeper truth of reality ...

Mar 07, 20251 hr 12 min

Spiritual Healing 101: A Deeper Approach to Self, Purpose & Healing With Shternie Wuensch

Send a text In this episode of From The Inside Out Podcast with Rivkah and Eda, we explore the powerful connection between spirituality and healing with Shternie Wuensch. True fulfillment starts with tending to ourselves—not as an act of selfishness, but as a foundation for giving and thriving. Shternie shares insights on integrating spirituality into the healing process, moving beyond surface-level self-care to a more profound, soul-aligned approach. We discuss emotional resilience, the importa...

Feb 20, 20251 hr 36 minSeason 2Ep. 103

Ep.102: Real Talk with Rivkah & Eda, Interviewed by Rabbi Getzy Markowitz and Amanda Blindman: a Peek into our Personal Journeys of Transformation

Send a text Welcome to this very special episode of From the Inside Out with Rivkah & Eda ! Usually, we invite guests to share their insights, but for the first time since the inception of our podcast, we turned the mic on ourselves and shared our stories. A few months back, the Montreal Torah Center flew us down for a unique event where we had the privilege of interviewing Rabbi Moshe New. (Be sure to listen to that inspiring episode here: https://youtu.be/KXqo5NqqVfw ) During that visit, w...

Feb 12, 20251 hr 41 minSeason 2Ep. 102

Ep. 101: Make Marriage Great Again! The Secrets to Transform Conflict into Connection with Rabbi Manis Friedman, Rabbi Shais Taub, and Miriam Raquel Feldman

Send a text In this episode of From The Inside Out Podcast with Rivkah and Eda, we explore what truly makes marriage “great,” from the sacred concept of soulmates to practical skills for everyday harmony. Our guests—Rabbi Manis Friedman, Rabbi Shais Taub, and somatic healer Miriam Racquel Feldman—challenge the idea that marriage is about personal gain or mere happiness. Instead, they show how viewing marriage as a shared mission—anchored in spiritual purpose and mutual respect—can transform conf...

Jan 24, 20252 hr 29 minSeason 2Ep. 101

Rooted in Tradition, Open to Change: Stretching the Envelope with Chana Weisberg

Send a text In this Episode of From The Inside Out Podcast with Rivkah & Eda, Chana Weisberg dives into the tension between staying true to timeless Torah values and embracing the challenges and opportunities of a modern, fast-paced world. We discuss how individuals and communities can expand their potential without losing their grounding in tradition, exploring themes like the evolving role of women in Torah, the unique balance of faith and growth, and how to navigate shifts in identity whi...

Jan 10, 20251 hr 46 minSeason 2Ep. 100
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