From Inside the Hive With... Coach Debz

Joining Jane as the first From Inside the Hive guest, Coach Debz talks to us about all things energy. Find out what it is, why we need it, how to get it and (importantly as this goes out during week 8 of lockdown) how to balance good energy with bad.

Get some practical hints on how to keep an eye on your energy levels, and find out what Coach Debz and Jane share in common as an instant energy lift!

Find Coach Debz at @strongerinsideandout or connect with her over at her website for more amazing content!