272: Somatic Work and Trauma Informed Therapy w/ Bethany Dotson
Episode description
In today’s episode, Bethany talks about why so many people find themselves repeating a pattern in their intimate relationships (often not a good pattern), why strong, high-achieving women end up with draining, narcissistic partners, what loving yourself looks like, and so much more.
Bethany is a trauma-informed yoga therapist and relationship coach with over a decade of experience helping professional, high-achieving women heal anxiety, C/PTSD, find their power and skyrocket their confidence after divorce or toxic relationships. She helps navigate conflict and most importantly, co-create healthy relationships.
She is a domestic violence and childhood trauma survivor who helps women triumph over trauma, break their cycle of emotionally unavailable men and attract the love they deeply desire.
In This Episode
- Trauma-informed therapy practices
- Attracting an emotionally healthy partner
- Why we end up in challenging, narcissistic, gaslighting relationships
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