In this powerful wrap-up to a multi-part series on betrayal and healing, Dr. Debi Silber recaps the three foundational discoveries from her research, revisits the 5 Stages from Betrayal to Breakthrough, and shares how coaches, practitioners, and healers can integrate this proven framework into their work. Whether you're helping clients with mindset, health, leadership, or relationships, unhealed betrayal may be the hidden roadblock keeping them stuck. Dr. Debi also offers a look behind the curta...
Jul 14, 2025•24 min•Season 1Ep. 429
Last week, we explored the three groundbreaking discoveries about betrayal, why people stay stuck, and the symptoms of Post Betrayal Syndrome®. This week, Dr. Debi Silber takes you deeper into the 5 Stages from Betrayal to Breakthrough—the same proven, research-based framework used at The PBT® Institute to help thousands fully heal. Whether you're still feeling the shock of betrayal or you've been struggling with symptoms for decades, these five stages illuminate exactly where you are, why you'r...
Jul 07, 2025•31 min•Season 1Ep. 428
Think time heals all wounds? When it comes to betrayal, that simply isn’t true. In this deeply personal and powerful episode, Dr. Debi Silber explores why betrayals from years—or even decades—ago may still be affecting your health, relationships, performance, and self-worth today. Drawing on research from her PhD study and her own healing journey, Dr. Debi reveals the three major discoveries about betrayal trauma, including the proven 5 Stages from Betrayal to Breakthrough and the overlooked sym...
Jun 30, 2025•30 min•Season 1Ep. 427
Guest: Akary Busto – Nervous System Specialist, Human Design Expert, Breathwork Facilitator Episode Summary: What does it really mean to regulate your nervous system—and how do you know when it's dysregulated in the first place? In this episode, Dr. Debi Silber is joined by her friend and fellow healer Akary Busto for a wide-ranging, insight-packed conversation on nervous system regulation, HeartMath, human design, and how subtle energetic shifts can create massive emotional healing—especially i...
Jun 23, 2025•31 min•Season 1Ep. 426
Guest: Geoff Steurer, Licensed Marriage and Family Therapist, Betrayal Trauma Specialist, and Co-Host of From Crisis to Connection Episode Summary: In this powerful conversation, Dr. Debi Silber sits down with Geoff Steurer to unpack the deeply layered process of rebuilding trust after betrayal. Whether the betrayal came from infidelity, emotional disconnection, or broken agreements, Geoff explains how couples can not only survive the fallout—but create a completely new, stronger relationship. D...
Jun 16, 2025•34 min•Season 1Ep. 425
In this powerful, eye-opening masterclass, Dr. Debi Silber explores the hidden ways unhealed betrayal trauma disrupts workplace performance, leadership, team dynamics, and personal well-being. From brain fog and burnout to disengagement and chronic stress, betrayal at work and in life silently chips away at trust, productivity, and engagement—until it's named and healed. You’ll also hear from several Certified PBT® Coaches and Practitioners sharing real-world examples, healing insights, and how ...
Jun 09, 2025•1 hr 22 min•Season 1Ep. 424
Have you ever found yourself in the same toxic patterns—different people, but the same pain? In this powerful and deeply personal episode, Dr. Debi sits down with Keyleigh Clarkson, a therapist who brings both professional training and lived experience to the conversation around toxic relationships, trauma, and healing. From growing up in an unstable household to dating emotionally unavailable partners, Keyleigh shares how she broke the cycle of pain and reclaimed her self-worth. Together, Debi ...
Jun 02, 2025•26 min•Season 1Ep. 423
In this powerful and heart-expanding conversation, I’m joined by my new friend, Debbie Lynn Grace—intuitive mentor, energy expert, and founder of Sensitive Living Magazine. We dive deep into what it truly means to be a Highly Sensitive Person (HSP), how to embrace this trait as a superpower, and how to access higher vibrational states to move through life with greater clarity, peace, and purpose. Whether you’ve been told you're “too sensitive,” feel easily drained by your environment, or just se...
May 26, 2025•40 min•Season 1Ep. 422
In this powerful episode, I sit down with Samantha Boss—divorce coach, parenting advocate, and truth-teller behind “The Ugly Truth of Divorce.” Samantha shares her raw, unfiltered journey through a high-conflict divorce, co-parenting with a diagnosed narcissist, and the long road to healing—not just for herself, but for her children. We talk about the parts of divorce no one prepares you for: the manipulation, the guilt, the courtroom chaos, and the silent trauma children absorb when parents are...
May 19, 2025•33 min•Season 1Ep. 421
"A Message to the Betrayer: If You've Been Given Another Chance, Honor It" In today’s powerful episode, Dr. Debi speaks directly to the betrayer — the one who caused the hurt — offering a clear and compassionate roadmap for how to truly rebuild trust after betrayal. Here’s what you’ll learn: Why Curiosity Beats Defensiveness: Instead of reacting defensively, betrayers must get curious. How could you have said or done things differently? How can you communicate feelings without causing further ha...
May 12, 2025•33 min•Season 1Ep. 420
Trigger Warning: This episode contains sensitive material about abuse, incest, and generational trauma. Please listen or watch at your own pace, and practice self-care as needed. Episode Overview: In this powerful and vulnerable conversation, Dr. Debi Silber speaks with author and advocate Babs Walters about the lifelong impact of childhood abuse, the burden of keeping family secrets, and what it truly takes to heal. Babs courageously shares her deeply personal story, tracing the effects of trau...
May 05, 2025•28 min•Season 1Ep. 419
In this deeply personal and powerful episode, Dr. Debi Silber reflects on the significance of Episode 418 and explores one of the most emotionally charged topics in betrayal recovery: how your children are affected by betrayal—and what to consider when deciding whether to share your story with them. Whether your kids were young when the betrayal happened or are now grown and sensing something was never quite right, this episode offers guidance, compassion, and clarity for navigating this complex...
Apr 28, 2025•26 min•Season 1Ep. 418
If you're in business—whether you’re running your own company, leading a team, or working within an organization—this episode is for you. Dr. Debi Silber dives deep into how unhealed betrayal isn’t just a personal issue—it has direct, tangible consequences on your professional performance, leadership, confidence, decision-making, and success. In this eye-opening solo episode, Dr. Debi unpacks how betrayal silently sabotages your ability to lead, sell, build, and succeed—years or even decades aft...
Apr 21, 2025•24 min•Season 1Ep. 417
In this powerful episode, I sit down with my longtime friend and expert in integrative healing, Carol Lourie, to explore the connection between emotional stress, betrayal, and breast cancer. We discuss the impact of trauma on chronic metabolic diseases, the fear-driven medical model, and how women often feel betrayed by their bodies after a diagnosis. Carol shares invaluable insights into proactive health strategies, integrative healing, and the importance of listening to your body. What You’ll ...
Apr 14, 2025•32 min•Season 1Ep. 416
In this powerful episode, Dr. Debi sits down with Dr. Anthony Mazzella, a psychoanalyst and psychotherapist, to break down the complexities of toxic narcissistic relationships. From love bombing and devaluation to trauma bonding and the psychology behind both the narcissist and their partner, this conversation is filled with eye-opening insights. If you’ve ever wondered why you feel stuck in a toxic relationship, or how to break free from unhealthy patterns, this episode is a must-listen. Key To...
Apr 07, 2025•34 min•Season 1Ep. 415
In this episode, Dr. Debi sits down with Dr. G to discuss rejection, emotional patterns, and how childhood experiences shape our relationships and self-worth. They explore how these patterns influence betrayal, healing, and transformation. Dr. G shares powerful insights on how to identify, isolate, and eliminate emotional wounds to break free from the cycle of rejection. Key Topics Covered: The Formation of Emotional Patterns: By age 8, 80% of our emotional patterns are formed, and by age 18, ou...
Mar 31, 2025•31 min•Season 1Ep. 414
In this powerful episode, I sit down with Malaysia Harrell, a clinical social worker, psychotherapist, and military veteran, to discuss resilience, healing, and transformation after trauma. Malaysia shares her incredible journey—from working in high-intensity environments like prisons, child welfare, and disaster zones to surviving sepsis, multiple surgeries, and a near-death experience during the height of the COVID-19 pandemic. Despite facing unimaginable physical and emotional challenges, Mal...
Mar 24, 2025•32 min•Season 1Ep. 413
In this episode, I sit down with Alisa Gracheva, a psychotherapist specializing in trauma healing. We dive deep into the impact of betrayal on the mind, body, and spirit, exploring the commonalities between different forms of trauma and how they shape our emotional and physiological well-being. Alisa shares her personal journey—moving to a new country alone at 18, experiencing an abusive relationship, and ultimately discovering the tools to heal and thrive. We discuss the importance of meaning-m...
Mar 17, 2025•31 min•Season 1Ep. 412
In this episode, I sit down with Kristin Cary, founder of Living Truth, to discuss nervous system regulation after betrayal, the journey of healing, and the transformation that follows trauma. Kristin shares her personal story of betrayal, healing, and growth, offering invaluable insights into navigating betrayal trauma, understanding nervous system responses, and reclaiming personal power. What You’ll Learn in This Episode: 🔹 Kristin’s Story – How discovering betrayal during pregnancy turned h...
Mar 10, 2025•31 min•Season 1Ep. 411
In this episode, we dive deep into the topic of numbing, avoiding, and distracting—how to recognize when you're doing it, whether it's healthy or unhealthy, and what steps you can take to move forward. Inspired by a recent Coffee Chat session inside the PBT® (Post Betrayal Transformation®) Community, we explore the different ways people cope with painful emotions and why certain methods, even seemingly positive ones, might be keeping you stuck. What You'll Learn in This Episode: ✅ The three cate...
Mar 03, 2025•27 min•Season 1Ep. 410
In this powerful episode, we sit down with Kanchan Bhaskar, a woman who has truly experienced and overcome adversity. From growing up in a progressive family in India to enduring an abusive arranged marriage, Kanchan shares how she found her strength, reclaimed her identity, and built a new life for herself and her children. Her journey is one of resilience, courage, and empowerment, and today, she shares the wisdom she gained along the way. If you’ve ever felt trapped in a situation and unsure ...
Feb 24, 2025•34 min•Season 1Ep. 409
408: The Lotus Path: Transformation Through the Mud with Ann Jonas Guest: Ann Jonas, The Love Messenger Overview: In this episode, we welcome Ann Jonas, also known as The Love Messenger, to discuss transformation, resilience, and love in the face of life's challenges. Ann shares her deeply personal story of navigating childhood trauma, devastating loss, and spiritual breakthroughs, all while embracing the transformative power of the "mud" in her journey. Key Topics Covered: The Power of the Lotu...
Feb 17, 2025•33 min•Season 1Ep. 408
In this week’s episode, we continue our deep dive into guilt—an emotion that often holds us back and prevents us from moving forward. Last week, we explored the many ways guilt can surface and strategies for addressing it. Today, we’re focusing on areas of guilt that deserve their own spotlight, particularly in friendships, romantic relationships, and family dynamics. Through relatable examples and actionable advice, we’ll help you shift guilt from a roadblock to a motivator for positive change....
Feb 10, 2025•21 min•Season 1Ep. 407
In this episode, we dive deep into one of the most debilitating emotions we all experience: guilt. Guilt keeps us stuck, sad, and even sick—but what if we could flip the script? I explore how guilt shows up for the betrayer, the betrayed, and in everyday situations, offering actionable strategies to turn this "useless emotion" into a motivator for positive change. What You’ll Learn in This Episode: The Betrayer’s Guilt: Why guilt is unproductive if it only keeps you stuck. How to tie guilt to po...
Feb 03, 2025•22 min•Season 1Ep. 406
Episode Highlights: Welcome back to the podcast after a short hiatus! This first episode of the new year is packed with insights, inspiration, and actionable tips to help you heal, grow, and thrive. The focus of this episode: Letting go of what no longer serves you to create space for new possibilities in your life. Key Takeaways: A Fresh Start for the New Year: January often brings "New Year, New You" messages, but real transformation starts with releasing what holds you back. Instead of adding...
Jan 27, 2025•26 min•Season 1Ep. 405
Episode Summary: In this eye-opening episode, Dr. Nadine Macaluso, renowned therapist and trauma expert, shares her journey of overcoming a toxic relationship with "The Wolf of Wall Street" and explains the dynamics of trauma bonds. Together, we explore how these relationships form, why they’re so difficult to leave, and actionable steps for breaking free and rebuilding your life. Dr. Nae offers profound insights, practical strategies, and hope for anyone trapped in a trauma bond. Key Topics Cov...
Jan 20, 2025•30 min•Season 1Ep. 404
Episode Summary: In this episode, Dr. Evan Hirsch, a world-renowned expert on fatigue and sleep, joins us to explore the profound connection between betrayal trauma and chronic fatigue. Together, we uncover why betrayal wreaks havoc on your energy, hormones, and sleep patterns—and, most importantly, what you can do to start feeling like yourself again. If you're feeling exhausted, foggy-headed, or unable to sleep after betrayal, this episode is a must-listen. Key Topics Covered: 1. The Science B...
Jan 13, 2025•29 min•Season 1Ep. 403
Episode Summary: In this episode, we dive deep into the overwhelming emotions that follow betrayal and how to navigate through them. Betrayal is unlike any other trauma—it shatters trust, self-worth, and your sense of safety. But healing is possible, and this episode will guide you through seven actionable steps to help you regain control, rebuild your foundation, and start moving toward your breakthrough. Key Topics Covered: Betrayal as a Unique Trauma Betrayal affects the self deeply, shatteri...
Jan 06, 2025•19 min•Season 1Ep. 402
Episode Summary: In this episode, we dive into two powerful themes that have been coming up recently within the PBT Institute community: learning to "agree to disagree" and evaluating "what price you're paying for your sanity." These insights will help you better understand your relationships, set boundaries, and prioritize your mental and emotional well-being. Key Topics Covered: 1. Agree to Disagree The Struggle of Conflicting Perspectives: When you encounter someone with very different opinio...
Dec 30, 2024•19 min•Season 1Ep. 401
Introduction Host: Dr. Debi Celebration of Episode 400 milestone Reflection on the podcast's journey and gratitude to listeners Introduction of a special compilation of the podcast’s best episodes as a resource guide Special Segment: 21-Day Forgiveness Journey Connection with the National Forgiveness Day (September 1) Overview of the 21-Day Forgiveness Journey’s impact on participants, promoting emotional and physical healing Top Episode Highlights: Episode 5: Dr. Debi’s Three Exciting Discoveri...
Dec 23, 2024•41 min•Season 1Ep. 400
