Episode Highlights: Introduction to the discussion with Dr. Mary Sanders focusing on the intersection of betrayal, chakras, and energy medicine. Recap of a previous episode on chakras, with Dr. Sanders bringing new elements and insights to deepen understanding of their healing power. Importance of energy medicine in balancing, harmonizing, and cleansing the electromagnetic field (biofield) that surrounds and flows through us. Key Topics Discussed: Understanding Energy Medicine: The connection be...
Dec 16, 2024•33 min
Introduction: Discusses the impact of betrayal on sleep, emphasizing how difficult it is to rest due to intrusive thoughts and images, especially at night. Highlights the importance of deep, restorative sleep for healing and recovery. Main Tips for Improving Sleep: Acknowledge and Accept the Cause of Sleeplessness: Understand that betrayal is the root cause of your struggle. Acknowledge and honor your feelings instead of pushing them aside. Practice self-compassion, giving yourself the same care...
Dec 09, 2024•20 min•Season 1Ep. 398
Topics Covered: Understanding the Non-Money Spouse Role Defining the “non-moneyed spouse” and how they can become more financially engaged. Overcoming “ostrich syndrome” and strategies to get started with financial management. Importance of knowing income, assets, and resources, and how financial experts help bridge the gap between current financial situations and future goals. Steps for non-money spouses to take control and gain confidence in their financial future. Identifying Personal Goals a...
Dec 02, 2024•30 min•Season 1Ep. 397
Episode Overview In this episode, we dive into the journey from fear-filled relationships to fearless connections with special guest Steven Dietrich, author of Fear Dynamics. Steven shares his powerful personal story of overcoming early trauma and discusses the transformative healing methods that helped him cultivate genuine, healthy relationships. He provides insights into coping with and healing from deep emotional wounds, plus practical guidance for anyone struggling to move past personal and...
Nov 25, 2024•34 min•Season 1Ep. 396
In this episode, we explore the delicate balance of parenting while healing from betrayal. As a mom of four, Dr. Debi Silber, founder of The PBT Institute, shares her personal journey of navigating the challenges of healing, all while striving to be the best parent possible. Dr. Debi emphasizes the importance of honesty, vulnerability, and leading by example, showing how these values have shaped her family's healing and transformation. Listen as she discusses the critical lessons learned, from o...
Nov 18, 2024•26 min•Season 1Ep. 395
In this episode, Dr. Debi sits down with Dawn McIntyre for a powerful conversation about healing from a lifetime of betrayal and trauma. Dawn shares her personal story, from childhood abuse to experiencing profound betrayal in adult relationships. Through her journey, Dawn offers valuable insights into overcoming PTSD, navigating narcissistic relationships, and reclaiming personal power. This episode is a testament to the resilience of the human spirit and the importance of self-compassion, spir...
Nov 11, 2024•33 min•Season 1Ep. 394
In this episode, we dive into the world of quantum healing with our special guest, Riana Malia. Riana is a certified Quantum Time Release practitioner and master trauma coach who has dedicated her life to helping individuals break free from the emotional and mental chains of the past. Together, we explore the transformative power of Quantum Time Release and how it can help you release trauma, heal deeply, and step into your best life. Rihanna also shares her personal journey, overcoming challeng...
Nov 04, 2024•33 min•Season 1Ep. 393
Episode Summary: In this episode, we explore the concept of forgiveness, particularly in the context of betrayal, and how it can be a powerful tool for personal freedom and healing. Dr. Debi dives into the creation and success of the 21-Day Forgiveness Journey, an initiative by The PBT Institute, tied to National Forgiveness Day on September 1st. This journey encourages participants to reflect, release, and rebuild after experiences of betrayal or hurt. Dr. Debi shares insights, stories, and too...
Oct 28, 2024•28 min•Season 1Ep. 392
Guest: Melissa Vogel Melissa is a fitness expert and podcast host who turned her traumatic childhood experiences into a powerful force for healing, personal growth, and helping others. Overview: In this episode, we sit down with Melissa Vogel to explore the impact of growing up in an environment of betrayal and how these early experiences shape us. We dive into the emotional journey of overcoming trauma and the steps Melissa took to reclaim her self-worth, break cycles, and build a life of stren...
Oct 21, 2024•36 min•Season 1Ep. 391
Episode Summary: In this episode, we explore a deeply emotional and complex issue many people face after betrayal: protecting the betrayer. Despite experiencing deception, infidelity, or disloyalty, many still shield the betrayer from consequences. We'll dive into the three main reasons this happens and the impact it has on healing and recovery. Key Topics Covered: Introduction to Betrayal Protection: Discusses the surprising phenomenon where the betrayed individual often protects the betrayer, ...
Oct 14, 2024•15 min•Season 1Ep. 390
In this episode, we dive into the fascinating world of color, art, and healing with Heather Eck. Heather shares her unique journey from a career in Human Resources to becoming an artist who uses color and synesthesia to help people heal from emotional pain, including betrayal. Heather discusses how her sensitivity to color and auras evolved over time and how she now uses this gift to guide others in their healing journeys. Key Points: Introduction to Heather Eck: Heather's background in art and ...
Oct 07, 2024•29 min•Season 1Ep. 389
In this powerful episode, Dr. Debi shares an insightful conversation with a Transform member from The PBT Institute. They discuss the common struggles many face after betrayal and the subtle ways these challenges can prevent healing. Through this discussion, Dr. Debi highlights the importance of not staying stuck in the pain of betrayal but using it as a catalyst for profound transformation. Key Points: The Subtlety of Stuckness: Betrayal can leave you feeling blindsided and disoriented, with li...
Sep 30, 2024•21 min•Season 1Ep. 388
In this episode, Dr. Debi speaks with Dr. Sherry Price, a life coach and former pharmacist, about the intricate relationship between alcohol and self-betrayal. They explore how alcohol, often normalized in society, can become a habit that leads to self-loathing, broken promises, and a disconnect between one's morals and actions. Dr. Sherry shares her personal journey with alcohol, the impact it had on her life and relationships, and the steps she took to regain control and establish a healthier ...
Sep 23, 2024•32 min•Season 1Ep. 387
In this episode, we dive deep into the complexities of betrayal and trauma with Dr. Paula Rochelle. Dr. Rochelle shares her journey, including her experience working with traumatized children from orphanages and her personal story of surviving a plane crash. Together, we explore the impact of trauma on the brain and body, the process of healing, and the importance of forgiveness. Key Points Discussed: Introduction to Dr. Paula Rochelle Background in neuroscience and naturopathy. Experience worki...
Sep 16, 2024•32 min•Season 1Ep. 386
Introduction: In today's episode, we discuss the challenges and strategies for coping with reminders of betrayal, such as old pictures, and how to turn these painful triggers into opportunities for growth and healing. Key Points: Coping with Painful Reminders: Addressing the pain caused by old pictures and other triggers that remind you of betrayal. Strategies to reframe these memories and use them as measures of your progress in healing. Community Insight: Real-life example from a recent Q&...
Sep 09, 2024•23 min•Season 1Ep. 385
Episode Description: In this episode, we dive into Stage Four of the healing process—a favorite stage for many. Discover the transformative power that lies within this pivotal stage and how it can propel you beyond your past experiences to a future filled with strength and resilience. We'll discuss the hero's journey, the symbolism of bamboo, and provide scenarios to illustrate what Stage Four looks like in real life. Key Points: Introduction to Stage Four: Reflecting on previous discussions abo...
Sep 02, 2024•25 min•Season 1Ep. 384
Introduction to the Episode: Dr. Debi introduces the topic: using math to aid in the healing process from betrayal. Dr. Debi acknowledges the challenge of healing and how unexpected tools, like math, can be surprisingly helpful. Community Q&A Session: Description of the community's coffee chat sessions where members can ask any questions. Introduction to a specific member's struggle with being stuck in stage three of healing for 48 years. Applying Math to Understand Rumination: Dr. Debi walk...
Aug 26, 2024•22 min•Season 1Ep. 383
In this episode, we dive into the significance of National Forgiveness Day, a holiday founded by the PBT Institute. Dr. Debi discusses the complexities and challenges of forgiveness, especially in the context of betrayal, and offers insights and strategies for moving towards forgiveness and healing. Key Points Covered: Introduction to National Forgiveness Day: National Forgiveness Day was founded by the PBT Institute. The day emphasizes the importance and difficulty of forgiveness, both towards ...
Aug 19, 2024•20 min•Season 1Ep. 382
In this episode, I share insights from a recent VIP retreat where I worked with a small group of clients to help them transform their lives and move fully from stage three to stages four and five of healing from betrayal. The key theme that emerged was the importance of willingness. Here are the five crucial traits of willingness that can significantly impact your healing journey: Willingness to Move Out of Your Comfort Zone: Growth begins outside your comfort zone. Change won’t happen if you st...
Aug 12, 2024•25 min•Season 1Ep. 381
In this episode, we dive into one of the most transformative topics: turning pain into purpose. We explore how individuals can harness their pain and trauma to fuel personal growth, resilience, and transformation. The conversation touches on various aspects of betrayal and the journey from hurt to healing. Key Topics Discussed: The Resilience of the Human Spirit: Observations on how thought leaders and individuals overcome trauma and crisis. The empowering potential seen in people who turn their...
Aug 05, 2024•30 min•Season 1Ep. 380
In this episode, we delve into Stage Three of the Five Stages from Betrayal to Breakthrough. If you're unsure which stage you're in, by the end of this episode, you'll have a clear understanding. We cover: The feelings, personas, and experiences typical of Stage Three. Why Stage Three is the most common stage where people get stuck. The consequences of staying in Stage Three and how to move forward. Key Points Understanding Stage Three Common Feelings and Experiences: Stage Three is characterize...
Jul 29, 2024•25 min•Season 1Ep. 379
Episode Summary: In this episode, we address a common and challenging scenario faced by many who have experienced betrayal. How do you handle social situations where the topic of betrayal comes up, and you find yourself feeling uncomfortable, angry, or even embarrassed? We provide practical advice and strategies to help you navigate these moments with confidence and poise. This episode is inspired by a question from a PBT Institute member, and it's dedicated to helping you manage these difficult...
Jul 22, 2024•31 min•Season 1Ep. 378
Introduction: The episode focuses on regrets, especially within the context of betrayal, and explores how to manage and prevent them. Regret can be about any decision in life, not just betrayal. Key Points: Understanding Regret: Regret often leads to two choices: avoiding it due to its magnitude or cleaning it up if possible. Both betrayers and betrayed individuals experience regret, though in different forms. Regrets in Betrayal: Betrayers regret their actions and the harm caused to their loved...
Jul 15, 2024•21 min•Season 1Ep. 377
Episode Overview: In this episode, we dive into the sensitive topic of abuse with Dr. Jennifer Gardella. Jennifer shares her personal journey through abusive relationships, highlighting the subtle and often overlooked signs of abuse. This episode serves as a guide to recognizing, understanding, and healing from abuse. Key Points: Jennifer’s Story: Jennifer explains how abuse can start subtly, often with a belief system instilled from a young age that one is not worthy and must depend on others. ...
Jul 08, 2024•30 min•Season 1Ep. 376
Episode Description: In this episode, we dive into the Five Stages from Betrayal to Breakthrough, with a particular focus on Stage Two. Dr. Debi discusses the physical, mental, and emotional experiences at each stage and offers insights into how to navigate through them. Drawing from real-life personas, the episode aims to help listeners recognize their own experiences and feel less alone in their journey. Key Points Covered: Introduction to the Five Stages: Overview of The Five Stages from Betr...
Jul 01, 2024•25 min•Season 1Ep. 375
Episode Focus: Exploring relationships beyond the primary betrayal relationship. Emphasizing the importance of evaluating and possibly redefining other relationships in your life as you move through healing stages. Key Themes: Expanding the Focus Beyond Betrayal: Importance of assessing relationships with friends, colleagues, and other close connections. Discussion on how healing from betrayal often leads to changes in these relationships. Five Stages from Betrayal to Breakthrough: Emphasis on t...
Jun 24, 2024•28 min•Season 1Ep. 374
Introduction Host: Dr. Debi Silber Guest: Elizabeth Kipp, a beloved coach at the PBT Institute Topic: Exploring how betrayal impacts the chakras and the journey of healing through the body's energy centers. Segment 1: Introduction to Chakras What are Chakras? Chakras are seven main energy vortices in the body from the base of the spine to the top of the head. Each chakra corresponds to specific physical, emotional, and spiritual aspects. Overview of the Seven Chakras Root Chakra: Base of the spi...
Jun 17, 2024•39 min•Season 1Ep. 373
In this episode, we are joined by Lisa Zeiderman, a seasoned attorney specializing in family law, to dive into the often challenging topics of prenuptial agreements, co-parenting, and navigating divorce. Lisa brings her wealth of knowledge and experience to the table, offering practical advice and valuable insights for those who are considering marriage, going through a separation, or managing co-parenting responsibilities. Throughout the conversation, we explore the intricacies of prenuptial ag...
Jun 10, 2024•28 min•Season 1Ep. 372
In this episode, we dive into the complexities of handling various social events after experiencing betrayal. Whether it’s a wedding, a backyard party, or any significant occasion, navigating these situations can be particularly challenging. We discuss strategies for the betrayed, how to maintain composure and focus, and ways to protect yourself emotionally. Key Points: Reflecting on a recent wedding experience. Addressing the difficulty of attending events post-betrayal. Exploring the emotional...
Jun 03, 2024•29 min•Season 1Ep. 371
The episode begins with an exploration of how betrayal can shatter confidence and disrupt life, affecting relationships, self-worth, and trust. Main Discussion: The concept of confidence is unpacked, describing it as a quality earned through overcoming uncomfortable experiences and reflecting on them to grow stronger. Dr. Debi shares personal anecdotes and observations about opportunities lost due to a lack of confidence and the regret that follows. A detailed examination of how betrayal specifi...
May 27, 2024•27 min•Season 1Ep. 370
