239: A Dose of Dr. Debi: PBT Lead Coach Talks About Building Trust
Jan 28, 2022•22 min•Season 1Ep. 239
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
239: A Dose of Dr. Debi: PBT Lead Coach Talks About Building Trust
In today's episode, we’re talking with one of our lead coaches from The PBT Institute, Peggy Porter, about the shattering of trust, forgiveness, reconciliation, and what it looks like to take that leap of faith to begin the process of learning how to trust again.
Peggy specializes in The PBT Community on reconciliation and forgiveness. She is an advocate and teacher in the practice of self-care, self-compassion and self-love.
Welcome to another exciting episode of A Dose of Dr. Debi!
In This Episode:
- Forgiveness has so much to do with us, reconciliation has so much to do with another person
- Forgiving too early
- Rebuilding yourself
- How being in a community can help with rebuilding
Links
For the best experience, listen in Metacast app for iOS or Android