#67: Tech Dieta: Mountains, Medicine & Unsent Messages - podcast episode cover

#67: Tech Dieta: Mountains, Medicine & Unsent Messages

May 06, 202529 min
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Episode description

#66: Tech Dieta: Mountains, Medicine & Unsent Messages

Who am I beyond the Friendly Frequencies brand? What is life like beyond craving? Can I really sit with myself without my phone, laptop, sugar, coffee, salt, spices? Lets see.

Before arriving in Peru, I spent four months living out of my car in Tasmania. That time cracked me open. It showed me how disconnected I’d become from nature in favor of building my business.

Realizing my disconnection with nature in favour of working on my brand hit me hard. I shifted things immediately, incorporating weekly tech detoxes into my life and taking a step back from social media. 

Now, I begin my month-long tech detox as I sit in between the mountains of Peru. Perfect timing, as I am also gearing up for my first journey with Ayahuasca. For the first time, I’m fully detaching from all forms of addiction and returning to the source. BRB!


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